Casserole ea mokopu ke tharollo e ntle ea ho khabisa lijo tse monate le tse molemo tsa lelapa kapa lijo tsa lijo tse tala. Ho lokisetsa lijana tse monate, ho tla khoneha ho fepa meroho ea bohlokoa esita le ba hanang ho e sebelisa ka mokhoa o mong.
Ho pheha casserole ea mokopu joang?
Ka mokhoa o nepahetseng oa nyeoe, mokopu oa casserole o boloka motsoako o tsotehang oa liphallelo tse nang le meroho ea meroho, 'me o fumana litšoaneleho tse ntle tsa tatso.
- Ho itšetlehile ka recipe, makhasi a mokopu ntle le peel e thata le lipeo li koahetsoe ka ontong, li phehiloe, li lumelloa ho pata ho fihlela li le bonolo, kapa li kenyelitsoe botlaaseng ba sejana ka chisi e grated.
- Ntho e monate ka ho fetisisa ke mokopu oa casserole, empa ka lebaka la ho haella ha eona u ka sebelisa mefuta e meng ea meroho.
- Mokopu o tlatsitsoe ka chate, meroho, litholoana esita le nama, ho fumana mekhoa e metle ka ho fetisisa bakeng sa ho latsoa le ho hlahisa lipina tsa ho ja.
- E le likarolo tse eketsehileng, tlatsetso bakeng sa ho fumana mobu o teteaneng oa lihlahisoa, lijo-thollo tse phehiloeng, mango, phofo le mahe a sebelisoa.
Casserole ea mokopu e nang le cottage chisi ka ontong
Li-curd-pumpkin casserole. e tla felisa mekhoa eohle eo batho ba bangata ba sa e ratang ba meroho ba e hlahisitseng. Tatso e monate le monko oa monate o monate o ke ke oa khaotsa ho iphapanyetsa batho ba baholo, kapa bana. Lihlahisoa li ka karosoa ho sebopeho kapa ka tsela e fapaneng ho eketsa karolo ea eona.
Lijo:
- mokopu - 0,5 kg;
- kisi ea kottage - 300 g;
- mahe - likotoana tse peli;
- tsoekere - 200 g;
- Vanilla tsoekere le vanillin - ho latsoa;
- manga - 4 tbsp. likhaba;
- morara o omisitsoeng - ¼ senoelo;
- oli.
Litokisetso
- Mokopu oa hlajoa, o koetsoe metsotso e 20 ka likhato tse 200 ka ontong.
- Ka mor'a ho pholile, penya puree ka blender, eketsa lehe, halofo ea tsoekere le manki, vanillin, kopanya.
- Etsa lesela la kotteng le lehe le setseng, mango, sephara le vanilla tsoekere, ho eketsa morara o omisitsoeng qetellong.
- Ka foromo e nang le oli e behiloeng ka mokopu le boima ba 'mele, o rometsoe ho baka ka likhato tse 180.
- Ka mor'a metsotso e 50, pumpkin casserole e tla ba e loketse.
Casserole ea mokopu e nang le manga ka ontong
Casserole ea mokopu e nang le manga, e phehiloeng ho latela recipe e latelang, e tla ba lijo tsa hoseng tse loketseng kapa lijo tsa motšehare. Sekhahla se khabisang sa letsatsi le khanyang se ka etsoa ka bolila tranelate, jeme, tšela pele ho sebeletsa le mahe a linotši. Le vanilla e lumelloa ho sebelisa linoko tse ling: sinamone, peel lemon kapa lamunu.
Lijo:
- mokopu - 0,5 kg;
- metsi - 0.5 l;
- lehe - sengoathoana se le seng;
- Mango le tsoekere li 100 g;
- botoro - 30-40 g;
- Vanilla tsoekere kapa vanillin - ho latsoa;
- morara o omisitsoeng - ¼ senoelo;
- letsoai.
Litokisetso
- Mokopu oa hloekisoa, oa khaola, o tšeloa ka metsi, o phehiloe ka metsotso e 10-15.
- Hlakola boima ba meroho, u bo tšolle, u bo phunye ka blender.
- Eketsa ka mor'a hore mahe a pholileng, tsoekere, mango, oli e bonolo, vanilla le mouoane o omisitsoeng, tsosa.
- Fetisetsa boima ka foromo ea oile 'me ue romelle ho cheka ka likhato tse 180.
- Ka mor'a metsotso e 40, casserole ea mokopu ka ontong e tla ba e loketse.
Casserole ea mokopu e nang le liapole
Le bonolo le ho feta, ka tholoana e monate e bolila, o tla fumana casserole ea mokopu le liapole. Bakeng sa tatso motheong oa mokopu le liapole u ka eketsa fatše limatlafatsi, karete, sinamone kapa ka tloaelo vanilla. Ho boloka li-apulo tsa apole pele, hang ka mor'a ho li sila ka nako ea lero la lemone.
Lijo:
- mokopu - 1 kg;
- liapole - 0.5 lik'hilograma;
- oli - 30 g;
- mahe - likotoana tse tharo;
- lebese le tsoekere - 1 khalase;
- semolina - likhalase tsa 0.5;
- linoko, lero la lemone.
Litokisetso
- Soak semolina ka halofo ea khalase ea lebese.
- Kola mokopu, eketsa botoro, lebese le setseng, mohope metsotso e 10.
- Ba beha apole e halikiloeng le halofo ea tsoekere ho mokopu, e le mathata ka metsotso e 10, e qhaqhoa boima ka blender, e lumelle hore e pholile.
- Eketsa ho ruruha semolina, linoko, li-yolks tse hloekisitsoeng ka tsoekere e setseng, li otloa holimo ho litlhōrō tsa squirrel.
- Ka mora metsotso e 45 ea ho baka ka likhato tse 180, casserole ea liapole le mokopu e tla ba e loketse.
Casserole ea mokopu le raese ka ontong
Casserole ea mokopu le raese e ka lokisoa ka mokhoa o monate oa ho noa lijo, o tla tlatsa lijana tsa litlhapi ka mokhoa o lekaneng, nama ka mokhoa o monate. Ho phaella moo, lijo li ka khabisoa e le lijo tse tsoekere. Lekhetleng la ho qetela, cheese e nkeloa sebaka ke ho roala, ho nolofatsa boima ba ho latsoa, eketsa tsoekere, vanillin bakeng sa tatso, ka khetho ea morara o omisitsoeng. Phetolelo e monate e sebelisoa chilled.
Lijo:
- mokopu - 0,5 kg;
- raese e phehiloe - likopi tse 2;
- chisi e entsoeng - 200 g;
- grated Parmesan - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- lebese le tsoekere - 1 khalase;
- letsoai, litlama.
Litokisetso
- Pheha ea mokopu bakeng sa banyalani ba bang kapa ho baka ka ontong, sila ka blender.
- Kopanya puree ka raese e phehiloeng, ho eketsa lehe, chisi ea tranelate le meroho haeba ho le joalo.
- Qetellong ea ho baka, fafatsa sefahleho sa sejana ka chisi, o ne o cheseha.
Karate le Pumpkin Casserole
Karolo e entsoeng ka carrot-pumpkin casserole ka ontong e tla fetoha lijo tsa hoseng tsa vithamine kapa lijo tse monate tse monate. Ho hloekisa mokopu le rantipole makhasi a ka tlisoa ho itokisetsa ka tsela leha e le efe e loketseng: bake ka ontong, pheha bakeng sa banyalani kapa ba phehe ka microwave, u kenye mokotleng.
Lijo:
- chisi ea kottage - 750 g;
- mokopu - 400 g;
- lihoete - likotoana tse 3;
- manga le starch - 3 tbsp e 'ngoe le e' ngoe. likhaba;
- mahe - likotoana tse 4;
- tsoekere - 1 khalase kapa ho latsoa;
- sinamone kapa vanilla - ho latsoa.
Litokisetso
- Mokopu le lihoete li tlisetsoa ho itokiselitse, mobu o nang le blender.
- Otla lehe le lenyenyane le tsoekere, eketsa mango le starch, vanilla kapa sinamone.
- E-ba le motsoako oa motsoako oa kottage, puree ea meroho, e kenngoe ka foromo e nang le oli.
- Ka mora metsotso e 40 ea ho baka ka likhato tse 180, mokopu casserole o tla lokisa.
Casserole ea mokopu e nang le nama ea minced ka ontong
Haeba u batla ho pheha ntho e 'ngoe ea limela tsa bohlokoa bakeng sa bobeli, mokopu casserole le nama ea minced e tla lumellana le mokhabiso oa lijo le kamoo ho khonehang. U ka sebelisa nama ea nama ea kolobe, ea khomo, ea khoho kapa ea motsoako oa mefuta e mengata ea nama. Lebese tabeng ena e ka nkeloa sebaka ka tranelate kapa tranelate e bolila.
Lijo:
- forcemeat - 0.5 kg;
- mokopu - 1,5 kg;
- salate eiee - likotoana tse peli;
- li-hard-cheese - 200 g;
- mahe - likarolo tse 5.;
- lebese - 0.5 senoelo;
- letsoai, pepere, oli.
Litokisetso
- Fela ka letsoai le eiee ka botoro bakeng sa metsotso e 7-10.
- Koahela mokopu o moholo oa grater, letsoai, pepere, kenya halofo fomu e nang le oli.
- Ho tloha holimo tsamaisa forcemeat, 'me joale setopo se lule se le teng.
- Hlatsoa mahe, eketsa lebese, chisi e silaitsoeng, nako ea motsoako ho latsoa le ho e tlatsa ka metsoako ka mokhoa ona.
- Ka mor'a metsotso e 45 ea ho baka ka likhato tse 190, casserole ea mokopu e nang le nama ea minced e tla ba e loketse.
Casserole ho tloha ho mallet e nang le mokopu
Moqapi oa qalong oa phetolelo e monate ea casserole e nang le mokopu le pammete ea mapolanka e tla makatsa esita le batho ba sa khoneng ho e ja le ba nang le tsebo e hlakileng. Lijo tse monate li tla sebelisoa ka peo ea mokopu, le sinamone le vanilla, e kenyelletsitsoeng phuleng le motsoako o monate oa meroho, e tla tlala monko o monate. Esita le ntle le mahe le li-additives tse ling, sehlahisoa se na le sebopeho se phethahetseng.
Lijo:
- nyalothe - 450 g;
- metsi - 900 ml;
- mokopu - 800 g;
- morara o omisitsoeng - 200 g;
- tsoekere - 7 tbsp. likhaba;
- sinamone - 1 teaspoon;
- vanilla, peo ea mokopu, botoro.
Litokisetso
- Ho tsoa metsing le nyalothe ho pheha poro ea khale, nako le vanilla.
- Oli, khama mokopu, o eketsa sinamone le tsoekere.
- Botlaaseng ba sesebelisoa se nang le oli se phatlalatsoa halofo ea poro, mokopu le poro.
- Boha sejana ka metsotso e 30 ka likhato tse 190.
- Setlolo se entsoeng ka casserole se entsoeng ka mokopu se nang le fried le peo ea tsoekere.
Mokopu le casserole ea zucchini
Pudding ea meroho e nang le mokopu, e phehiloeng ka li-oat flakes, haholo-holo e tla khahlisa batšehetsi ba lijo tse phetseng hantle le lijo tse tlaase. Joaloka mokete oa mokopu, ho khethoa squash ea lijo, e kopantseng le mefuta e mengata ea mefuta e tla fetola litšobotsi tsa sejana hore se ntlafatse.
Lijo:
- mokopu - 350 g;
- zucchini - likotoana tse 3;
- li-flakes tsa oatmeal - 0.5 senoelo;
- phofo - 120 g;
- dill, parsley le li-eiee tse tala - 0.5 sehlopha ka seng;
- letsoai, pepere, oli.
Litokisetso
- Li-flakes li tšela karolo e nyenyane ea metsi, tlohelang nakoana.
- Eketsa mokopu oa grated le zucchini, letsoai le boima, pepere.
- Kamora metsotso e seng mekae, lero le fetisitsoeng le tšolohile, phofo le meroho li tsoakane, ho hasana ka foromo e nang le oli.
- Boha sejana ka metsotso e 30 ka likhato tse 180.
Casserole ea mokopu e nang le chisi ka ontong
Lakhakoni ha e thibele sejana hore se se se monate ebile sea khahlisa. Casserole ho tswa ho mokopu le chisi e ntle ka boeona ka boithati kapa e ka ba ho eketsa hantle ho sejana sa nama. Lenane la piquant le tla fumana lijo ka lebaka la setlama sa litlama tsa Provencal, 'me tranelate e bolila e tla etsa hore e latsoe ka bonolo.
Lijo:
- mokopu - 1 kg;
- Litlama tsa Provencal - 10 g;
- lebese - 0.5 senoelo;
- tranelate e bolila - 60 g;
- chisi - 150 g;
- letsoai, pepere, oli.
Litokisetso
- Hlalosa mokopu ka likotoana tse nyane, nako ea ho latsoa, eketsa botoro, ho fetela ka hlobo, ho baka metsotso e 30.
- Fafatsa sejana ka chisi, tšela motsoako o khabisitsoeng oa lebese le tranelate e bolila.
- Lokisetsa sejana ho fihlela sekhahla se mongobo.
Casserole ea mokopu le lifate tsa morara le morara o omisitsoeng
Casserole e monate ea mokopu le li-prunes le morara o omisitsoeng o tla ipiletsa ho balate ba litholoana tse omisitsoeng. Tatso e babatsehang ea lijo tse tsoekere e fumaneha ka ts'ebetso ea thekenoloji e sa rarahaneng. Tsoekere e tletseng tatso e kenyelletsoa ho latsoa, ho lebisa tlhokomelo ho khethollo ea motho ka mong le ho nahanisisa ka monate oa mokopu.
Lijo:
- mokopu - 0,5 kg;
- tranelate - 250 ml;
- morara o omisitsoeng le li-prunes - 50 g;
- lehe - sengoathoana se le seng;
- tsoekere le vanilla - ho latsoa.
Litokisetso
- Mokopu o khaola o moholo 'me o pheha ho fihlela halofo e loketse metsotso e ka bang 10.
- Lahlela likhae ka colander, u li kenye ka sebōpeho, u kenye lipeo tse omisitsoeng tse omisitsoeng.
- Hlatsoa lehe le tsoekere le tranelate, tšela motsoako ka metsoako.
- Lokisetsa casserole metsotso e 30 ka likhato tse 200.
Cumperole ea mokopu ka multivariate
Ho bonolo ebile ho bonolo ho lokisetsa pudding ea mokopu ka multivariate , empa e fetoha e tsotehang ho latsoa le ho tsotehang hamonate. Ke habohlokoa hore u se ke ua tlosa sehlahisoa hang ka mor'a ho qeta ts'ebetso ea motheo, 'me ue siee metsotso e meng e 40 ho "Heating". Lijo tse nang le tranelate e bolila li sebelisetsoa senoelo sa tee kapa lebese le chesang.
Lijo:
- mokopu le cottage chisi - 0.5 lik'hilograma ka seng;
- Mango le tsoekere li 100 g;
- mahe - likotoana tse tharo;
- tranelate e bolila - 1 khalase;
- phofo e bakang - 1 tbsp. khaba;
- oli le vanilla - ho latsoa.
Litokisetso
- Mokopu o khaotsoe hantle mme o phehiloe Ka "Varka" mochini oa metsotso e 5.
- Kopanya mango ka tranelate e bolila, eketsa mahe a shapuoa ka tsoekere, ho baka phofo, vanilla le chate ea chate.
- Kenya litapole tsa mokopu, kopanya le ho jala boima ka sekotlolo se omisitsoeng, se nang le oli.
- Lokisetsa sejana ka ho baka Bakeng sa 1.
Cumperole ea mokopu ka ontong e nyenyane ea microwave
Haeba o na le ovine ea microwave e nang le matla a fetang 800 W, u ka etsa casserole ea mokopu. Mefuta e reriloeng e ka tlatsitsoe ka likhahla tse ncha tsa litholoana, litholoana tse omisitsoeng tse nang le mouoane, linate tse omehileng ka pitsa e monate kapa tse nang le linoko tse monate.
Lijo:
- mokopu - 0,5 kg;
- lebese - 60 ml;
- mahe - likotoana tse tharo;
- phofo - 250 g;
- phofo e bakang - 1 teaspoon;
- botoro, tsoekere, peel ea orange le vanilla - ho latsoa.
Litokisetso
- Tlotsa mokopu ka grater, eketsa letsoai, eketsa tsoekere.
- Kamora ho arola lero, eketsa lebese, vanilla, peel ea orange, otloa mahe, phofo le phofo ea ho baka.
- Coterole ea mokopu e lokiselitsoe ka ontong ea microwave sejaneng se ikhethang ka metsotso e 12-15 ka matla a phahameng.