Litapole tse chesitsoeng tse chesang ka mocheso ka mocheso - hantle, ke mang ea ka hanang moleko o joalo! Haholo-holo hobane lijana tse tsoang litapole tse foilang li bonolo haholo ho bolaoa, 'me ho na le lipepe tse ngata. Ho bokella lijo tsa monate tse monate ho tsoa ho seferefere, ha matla 'ohle a se a fuoe mosebetsi le bana - na ena hase toro ea mosali e mong le e mong? Le se ke keng sa senngoa ke litho tsa malapa - li behe ka har'a litapole, litapole tse besitsoeng li se ke tsa omella. Hlahloba hoseng, fumana lijo tsa hoseng tsa pelo!
Salmone le litapole ka foil
Lijo:
- saalmone - 400 g;
- litapole - 6 lik'hilograma.;
- onion - sengoathoana se le seng;
- Lemon - 1/2 lipakane.;
- celery - hlooho ea 1/2;
- oli ea mohloaare - 4 tbsp. likhaba;
- motsoako oa pelepele (mobu o ncha) - 1/2 tsp;
- Litlama tsa Italy - teaspoon e 1;
- letsoai - ho latsoa.
Litokisetso
Lethalone saalm, pepere, metsi lero la halofo ea lemone 'me ue phuthe ka filimi ea lijo. Re tloha halofo ea hora ho ea marinate. Re hloekisa litapole, re khaola likarolong, letsoai, pepere, re fafatsa litlama tsa Mataliana, eketsa 2 tbsp. khaba botoro le kopanya. Re khaola liiee ka mehele e halofo, ho fihlela ho khauta, ho eketsa mefuta e mengata ea celery. Bakeng sa sekepe se seng le se seng sa salmon sehlahantsoeng se seng se le seng (ho molemo ho nka liphara tse peli) re jala eiee le celery, ka holim'a litlhapi, mahlakoreng - likhae tsa litapole, hape li koahela ka eiee e halikiloeng mme u koahela ka thata ntho e 'ngoe le e' ngoe. Re e romella nako ea halofo ea hora ho ea ka ontong, re futhumetse ho fihlela ho likhato tse 200.
U ka sebeletsa litlhapi le litapole ka ho toba ka har'a likopi kapa ua li beha lipoleiti, ho khabisa ka meroho. E itšetlehile ka boemo ba demokrasi ba boemo boo. Empa, ho sa tsotellehe boemo leha e le bofe, sejana se phethiloeng se tla u thabisa ka tatso e monate.
Litapole tse khabisitsoeng ka foil
Lijo:
- 6 litapole;
- tranelate - 200 g;
- Bacon - 150 g;
- Li-mushroom tse ncha - 300 g;
- botoro - 50 g;
- konofolo - 2 cloves;
- Parmesan (grated) - 3 tbsp. likhaba;
- coriander - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Re koahela litapole ka 'ngoe le ho e chesa ka mocheso o phahameng ka metsotso e 40. Hlahloba botlolo, u kenye letsoho la meno. Fry khabeloa chopped Bacon, eketsa botoro, chopped li-mushroom le Fry ho fihlela etsoa. Re tšela tranelate (e ka nkeloa sebaka ke tranelate e bolila), e hatelitsoe konofolo, letsoai, pepere. Tlisetsa ho pheha le ho tlosa mocheso.
Litapole tse phehiloeng li phunyeha ebe li khaola hammoho le halofo le halofo. Spoon the core so that basketball e nang le bophara ba lebota e ka bang bolelele ba lisenthimithara e fumanoa. Kopanya litapole tse nkiloeng ka li-mushroom mme o kenyelle libaskete tsena tse apereng. Sebeletsa o chesang, o fafalitsoe ka chisi le meroho.
Khoho le litapole tse foil
Lijo:
- fillet ea kana - 400 g;
- litapole - litsamaiso tse 8;;
- onion - sengoathoana se le seng;
- botoro - 30 g;
- mahe a linotsi - 1 teaspoon;
- mosetareta - 2 tbsp. likhaba;
- - 1/2 tsp;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Chicken fillet e hlatsoitsoe, e omisitsoe ka thaole ea pampiri ebe e khaola likotoana. Nako le motsoako oa mosetareta le mahe a mahe a linotši, eketsa monokotšoai, letsoai, pepere, kopanya 'me u tsamaee ho ea marinate ka metsotso e 30.
Re hloekisa litapole mme re li khaola ka likaroloana, letsoai, pepere. Liiee li khaola lirothong tse halofo. Lubella karolo ea foil ka botoro, jala halofo ea litapole, kana le eiee, ka thata-thata phuthela. Re pheta ka tsela e tšoanang ka karolo ea bobeli. Bake ka halofo ea hora ka ontong, ho futhumetse ho fihlela likhato tse 200.
Litapole le Bacon ka foil
Lijo:
- litapole - litsamaiso tse 8;;
- Bacon - 100 g;
- dill - sehlopha sa 1;
- letsoai, pepere - ho latsoa.
Litokisetso
Joang ho pheha litapole le Bacon a foil? Li-tubers (ho molemo ho khetha li-oblong, 'me litapole ha lia lokela ho ba li-crumbly)' me re etsa likarolo tse tebileng tseo re kenang lilae tse tšesaane tsa bacon. Sesolim, pepere 'me u phuthele litapole ka' ngoe ka foilene e fapaneng.
Ho hlaha ka ontong, ho futhumetse ho fihlela likarolo tse 200, ka metsotso e 40. Hlahloba bonolo le motsoako oa meno. O ile a qeta litapole le li-bacon tse nang le dill e entsoeng 'me tsa etsoa ka meroho le meroho.