Li-arubini tse monate tse nang le konofolo-e leng sesebelisoa se bonolo, se leng se loketseng esita le mokete oa mokete. Joang ho lokisetsa sejana sena sa pele, bala sehloohong sa rona.
Yazlichki le eggplant le konofolo
Lijo:
- li-eggplant - likotoana tse peli;
- langa le le lej - 2 pcs;;
- lehe - likotoana tse 4;
- konofolo - 2 cloves;
- oli ea limela - 50 ml;
- meroho e mecha;
- linōko.
Litokisetso
Semela se jalang hlatsoa, khaola ka hloko li-pedicels mme u khaola meroho e nang le lipoleiti tse telele ka bophara ba 0.5 cm. Hlakola mahe a nang le fereko ho fihlela o boreleli ebe o eketsa letsoai ho latsoa. Litapole lia hlatsoa 'me lia khabisoa, ebe li khaola ka halofo. Konofolo e hloekisoa le ho hatisoa ka mochine oa khatiso. Lisebelisoa tsohle tse lokiselitsoeng li behoa ka lipoleiti tse fapaneng. Hona joale, sekhahla se seng le se seng sa eggplant se kenngoa ka har'a motsoako oa lehe le fried ka oli ea meroho tlas'a sekwahelo metsotso e 3. Ebe u li fetisetsa sejana se seholo 'me u potlakele ho tlotsa holim'a metsi ka konofolo. Fafatsa ka litlama tse khabisitsoeng, beha tomate 'me u kenye li-eggplant ka halofong, u itokise ka leino la meno. Lijo tse loketseng li fanoa ha ho chesa ebile ho bata.
Lijo tse halikiloeng tse nang le konofolo
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- konofolo - 2 cloves;
- dill - ho latsoa;
- oli ea limela;
- linōko.
Litokisetso
Joang ho Fry eggplant le konofolo? Kahoo, pele, meroho ea ka, hlakola 'me u khaole ka lihlopha tse tšesaane. Kamorao ho moo, ba qoelise ka hloko sekoahelong sa metsi a letsoai 'me u tlohe sebakeng sena metsotso e 20, ebe u ba penya. Ha re ntse re chesa, re futhumatsa oli, re abela li-clove tse seng kae tse omeletsoeng ho eona, re feta metsotso e seng mekae ebe re e tlosa ho tsoa ka sefate sa frying. Ka lebaka la monko o monate garlic botoro, Fry mahlakore ka bobeli ea eggplant ho fihlela blanch. Ebe u li beha thapeng e hloekileng, 'me pele u sebeletsa, u fafatse konofolo e entsoeng ka lekhetlo le le leng.
Li-rolling tsa li-eggplant le konofolo
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- eiee e tala - 150 g;
- konofolo - 7 lijana;
- oli ea limela - 1 ntho;
- coriander , basil, dill;
- linōko.
Litokisetso
Li-eggplants li hlatsuoa, li hlakoloa ka thaole 'me li khaoletsoe ka lipoleiti tse telele tsa nako e telele. Meroho e mecha e hlatsoitsoe, e sisinngoa ebile e khaotsoe hantle. Ebe u eketsa konofolo e entsoeng ka letsoho le ho e kopanya. Pele re tsubella li-eggplant hape re roala thaole e le hore e se e omme. Re li beha ka skillet ka botoro le sootho ka mahlakore ka bobeli ka metsotso e 'maloa. Hona joale nka selae se halikiloeng, se kenyelletse bohale ba konofolo e nyenyane le e phuthetsoe ka hloko moqolong. Re sebeletsa li-eggplant tse bohale ka konofolo e ntlafetseng, e le mokotla oa mokete.
Recipe bakeng sa li-eggplant tse monate le konofolo
Lijo:
- li-eggplant - likotoana tse 3;
- mozzarella chisi - 100 g;
- li-hard-cheese - 400 g;
- meroho e mecha;
- konofolo - 3 cloves;
- phofo - 1 ntho;
- linoko;
- oli ea meroho - lintho tse 0,5;
- lehe - likotoana tse peli;
- bohobe bo bohobe - 1 tbsp.
Litokisetso
Semela-setso se hlatsoitsoe mme se khaola ka li-circles tsa boholo bo lekanang, ntle le ho tlosa peele. Ka nako eo, podsalivayem ba latsoe mme ba behe colander, ba hatella holimo. Kamor'a hora, omisa mosebetsi oa matsoho ka thaole ebe oe beha tafoleng. Cheese e senya likaroloana tse nyane. Hona joale beha sejoe sa chisi holim'a eggplant, senya e nyenyane ea konofolo, fafatsa limela le ho koahela le selikalikoe sa bobeli sa eggplant. Hlakola mahe ka sekotlolo se seholo ka whisk. Ebe "sandwich" e 'ngoe le e' ngoe e kentsoe ka phofo, ebe e kenngoa mahe le li-breadcrumbs. Ka pan, ho futhumatsa oli ea mohloaare le Fry eggplant le konofolo ka mahlakore ka bobeli ka metsotso e 3.