Itšoare ka boeena le ba lelapa, monate o sa tšoanelang - liapole tse besitsoeng tse monko o monate oa sinamone, li sebelisa diresepe tse ka tlase. U bolelle hore na u ka etsa joang lijo tse ling tse fapaneng ka ho feletseng: ka ontong kapa microwave, u tlatsa litholoana ka ho tlatsa ho thahasellisang.
Liapole tse besitsoeng tse nang le cottage chisi le sinamone ka ontong
Lijo:
- liapole - likotoana tse 4;
- ntlo ea lehae e entsoeng malapeng - 120 g;
- sinamone - 1 teaspoon;
- linama tsa linate - likotoana tse 4;
- tranelate e bolila - 3 tbsp. likhaba;
- tsoekere - likhabapo tse 2;
- vanillin - 1/3 tsp.
Litokisetso
Ho tswa ho liapole tse hlatsoitsoeng re khaola hoo e batlang e le centimetara e le 'ngoe ea cap, ebe joale re na le thipa e nyenyane e bohale re arola bohareng e le hore u tle u kenye litlhaloso tse monate ho tse ling tse fumanoang.
Ka sekotlolo le maiketsetso a kottage chisi re eketsa eseng haholo teteaneng bolila tranelate, a fafatsa le tsoekere, vanilla le ka hloko haholo, joalokaha eka rubbing, re kopanya ho tlatsa. Monoana oa li-walnuts tse phunyeletsoeng li khaola habobebe ka thipa.
Ka hona, tholoana e lokiselitsoeng e tsoa ho ka hare ka sankone e nkhang hamonate. Nutsing ea natrushivayem, le libaka tsohle tse setseng, ho isa bohōleng bo itseng esita le ho feta, tlatsa boima bo botle ba cottage chisi. Re abela liapole ka mokhoa oa ho baka ebe o li beha bohareng ba mocheso ho fihlela mocheso oa likhato tse 195 tsa ontong. Kamor'a halofo ea hora u ka thabela tatso ea lijo tse tsoekere.
Liapole tse halikiloeng ka tsoekere le sinamone ka ontong ea microwave
Lijo:
- liapole - likotoana tse 3;
- botle bo botle - 30 g;
- tsoekere e ntle - likhaba tse 3 tsa dessert;
- sithinone fatše - 1,5 tsp.
Litokisetso
Karolong e ka holimo ea apulo e 'ngoe le e' ngoe, re bula libopeho tse tebileng empa e se sephara, ha re ntse re senya sekoti. Nthong e 'ngoe le e' ngoe e pongoe, e sutumelloa ka tlase ho setotong se setle sa botoro. Ka mor'a moo, robala sebaka se se nang letho ka tsoekere e nyenyane 'me hanyenyane u tlohele sebaka sa halofo ea teaspoon ea sinamone. Ka kopo beha litholoana ka sejana se loketseng sekepe sa microwave ebe u se romela mosebetsing. Re behile boemo bo phahameng ka ho fetisisa bakeng sa sesebelisoa sena sa motlakase mme re baka liapole tse monate ka metsotso e 5-6. Ka tsela eo re fumana liapole tse monate le tse nkhang hamonate le sinamone, 'me tatso ea bona ha e mpe ho feta tse phehiloeng ka ontong.