Lijoana ke lijo tse nolofalletsang lijo, tse hlahisang tatso e monate haholo. Hangata li-dessert ke limatlabo tse sa tšoaneng le lijo tse monate. Leha ho le joalo, lipompong ka bongata haholo ha li na thuso, haholo-holo ho ba hlokomelang ho fokola ha setšoantšo, hobane tsoekere e tlatsetsa ho boima bo boima (e leng ho lebisang liphellong tse ling tse sa thabiseng bakeng sa 'mele). Leha ho le joalo, boemo bona ba litaba ha se lebaka la ho hana litlolo.
Joang ho lokisa lijo tsa lijo tse tala?
Lijo tse fepetsoeng tse fanoang ka lijo tse nooang li ka khothaletsoa bakeng sa bobeli bo fokolang, le bakeng sa lijo tse nepahetseng , ho akarelletsa le, le bana.
Melemo ea motheo ea ho lokisetsa lijo tsa lijo tse tsoekere:
- re hlokomoloha kapa re fokotsa lik'habohaedreite "tse khutšoanyane" (ho akarelletsa tsoekere kapa fructose e hloekisitsoeng);
- leka ho qoba ho kopanya lik'habohaedreite "tse khutšoanyane" ka linako tsohle ha ho khoneha.
Lihlahisoa tsa lebese, ka mohlala: tranelate, tranelate e bolila, tlhaho ea unsweetened, yogurt le cottage chisi - e leng motheo o babatsehang oa li-dessert tse fanang ka lijo tse molemo.
Mabapi le lihlahisoa tsa mafura a lihlahisoa tsa lebese: ho ea ka lipatlisiso tsa morao tjena tsa saense, ho nkoa ho fosahetse ho lumela hore ho molemo ho sebelisa lihlahisoa tsa lebese ka bonyane mafura a lijo bakeng sa ho pheha lijo tsa lijo (har'a lintho tse ling, hangata li nyonyeha ho latsoa). Sebelisa lihlahisoa tsa lebese tse mafura a mahareng, ntle le monate kapa lik'hemik'hale tse ling tsa lik'hemik'hale.
Lijo tse nang le lijo tsa lijo tse tsoang kotteng chisi
Bakeng sa ho itokisetsa lijo tse nang le li-dessert tsa lijo tse tsoang kotteng, ho ka khoneha ho khothaletsa litsela tse peli tsa motheo:
- "Cold" tsela, ke hore, ho kopanya chisi ea kottage le lihlahisoa tse ling tse senyehileng ntle le phekolo e eketsehileng ea mocheso;
- Litokisetso tsa casseroles tse thehiloeng koung ea cottage tse nang le litlolo tse fapa-fapaneng.
Lijo tsa lijo tse tsoang cottage chisi - recipe
Lijo:
- chisi ea cottage le mafura a mafura a phetseng - 200 g;
- litholoana tse omisitsoeng (omisitsoeng apricots, morara o omisitsoeng, li-prunes, joalo-joalo) - hoo e ka bang 100 g;
- linate li khethile leha e le efe.
Litokisetso
Haeba kisi e nyenyane e omme, eketsa tranelate e nyenyane e bolila, kapa tranelate, kapa yogurt e sa tsoekere. Litholoana tse omeletseng li lokela ho kenngoa metsi ka metsing a belang ka metsotso e 10-15, ebe u tšela metsi, u hlatsoe ka metsi a phehiloeng. Ho tloha lifate-thollo li tlosa lejoe, li-apricot tse omisitsoeng le li-prunes li ka senyeha. Kenya litholoana tse omisitsoeng ho pata
Ho pheha casserole, re sebelisa motsoako o le mong, ha re qobelle mahe a linotši ho eona (e etsa metsoako e chefo nakong ea phekolo ea mocheso). Re kenyeletsa tekong ea mahe a 2 a khoho, koro e nyenyane kapa oatmeal le / kapa lijo-thollo tse kolobisitsoeng lebese. Pele o tlatsa motsoako le sejana sa ho baka, tlotsa ka eona ka botoro. Tlatsoa ka ontong ka metsotso e 25-35 mocheso oa likhato tse 200 tsa Celsius.