Li-Cocktails tsa ho lahleheloa ke 'mele, kapa, haeba li hlalosoa ka moetlo, ho potlakisa metabolism le ho susumetsa metabolism ea lipilisi, e ka rekoa habonolo lipapaling tsa phepo ea lipapali . U reka phofo (ka laesense le kholiseho ea moetsi - hore "phofo e entsoeng ka letsoho" e hlile e sebetsa), lema lebese, metsi, lero le ka kakaretso ho ntho leha e le efe le ho theola boima ba 'mele. Ke mohlolo o mokaakang!
Leha ho le joalo, ho hlakola ka tsela ena, 'me, re ke ke ra pata, tatso e monate, li-cocktails, u potlakile haholo ho feta nako eo u nang le eona ea ho theola boima ba' mele, hula sepache sa hau. Maemong a joalo, motho o qala ho nahana ka hore na o lokela ho ba joang le hore na o tla nkela sebaka sefe sebakeng se seng se se a rata, ho nahanela ho boloka chelete.
Ntho ea pele e tlang kelellong ke ho hlahisa li-cocktails tse nang le mafura lapeng, ka matsoho a bona, lihlahisoa tsa tlhaho tseo u ka li amang, ho fofonela le ho netefatsa hore ha se litholoana tse totobetseng tsa mosebetsi oa liphatsa tsa lefutso.
Ha e le hantle, mekhatlo e joalo ea tlhaho e tla ba e chesang haholo mafura, empa e tla u lumella hore u sebelise chelete ka litsela tse ling bakeng sa ho theola boima ba 'mele - ho reka litekete tsa nako ea ho ikoetlisa, mohlala ...
Lihlopha tsa mafura a chesang mafura
Lokisetsa li-co-burning cocktails bakeng sa boima ba 'mele bo bonolo haholo. Ho hlokahala, feela, ho nka likarolo tse nang le mahlahahlaha a chesang le ho hokahanya tsohle ka blender. Sephetho seo u ka se nosetsang hoseng, ho e-na le bosiu ba motšehare oa mantsiboea, pele le ka morao koetliso.
A re ke re boneng hore na li-cocktails tse atlehang li lokela ho ba le:
- Kofi hase ntho ea lefeela ea motsoako oa lithethefatsi tsohle, 'me re ke ke ra nahana ka ntle ho senoelo sa kofi e monko o monate qalong ea letsatsi la ts'ebetso ... Lebaka la ho tsebahala ha moahi oa pele oa lefats'e la lijo ke bonolo ho eketsa bokhoni ba mosebetsi oa' mele le oa kelello. Ka kakaretso, ho imolla ho otsela hoseng 'me ho khanna boroko mantsiboea. Hangata kofi e sebetsa e le karolo e ka sehloohong ea lipapali tsa mahlaseli a lichelete bakeng sa koetliso. Li-cocktails tse khethehileng li na le likarolo tse 12 tsa caffeine ho feta tse ling tse rekisoang ho batho feela. Botle ke hore caffeine e tla u thusa hore u fumane matla a mangata ho tloha mekong ea hau - ke hore, u tla etsa liteko tse ngata, u se ke ua khathala le ho chesa mafura.
- Tee e tala e nkile "caffeinated" mme e boetse e susumetsa. Ke 'nete hore ntho e' ngoe e sebetsang ea tee e tala ke likatekine - li eketsa tlhahiso ea mocheso, 'me ho sebelisoa mocheso, mafura a sebelisoa.
- "Sinamone" ea "Fake" ke sinamone ea Sechaena, e leng setho sa sinamone ena, e tlisitsoeng Sri Lanka. Phapang ke hore analog ea Sechaena e eketsa tšebeliso ea lik'hilojule, empa sinamone ea sebele - che. Ho khetholla ea pele ho ea bobeli ha ho thata - sinamone e theko e tlaase ho lilefoleng tse nang le linoko - ha e le hantle, sinamone.
- Meroho ea litholoana - litholoana tsena li se li ratoa haholo har'a limela tse nyenyane, ka lebaka la thepa ea eona ea ho theola k'holeseterole maling, ho etsa hore boemo ba tsoekere bo sebetse hantle le mosebetsi oa tšitiso ea lijo. Ho tloha ho litholoana tsa morara ho etsa hore ho be le li-cocktails tse ngata tse thusang ho tlosa metabolism feela, empa hape ho tsosolosa batho ba jang lijo - ka mor'a moo, monko o monate oa li-citrus o na le matla a ho folisa ho feta sebopeho ka boeona.
Recipe bakeng sa ho ja mafura a mafura le celery
Lihlahisoa tsena kaofela li ntle, empa re khetha ho u tšoara ka li-co-burning-fatty le celery le liapole tse tla thaba hoseng ho chesang lehlabula 'me li tla u khothalletsa ho tsuba kapa ho lefella.
Cocktail le celery
Lijo:
- liapole tse tala - likotoana tse peli;
- mahlaka a celery - likarolo tse 4.;
- lime - likarolo tse peli ½;
- metsi 100 ml;
- leqhoa - haeba le lakatsa.
Litokisetso
Apple peel le core, grind. Kopanya le celery e bakoang ke blender. Ho tloha halofo ea lime e penya lero, kopanya metsi 'me u kene ho blender - hape u sisinye ntho e' ngoe le e 'ngoe hammoho. Khaola leqhoa ka thōko 'me u le kenye khalase.