E mong le e mong ea 'nileng a thahasella ho sebelisoa le ho senya likarolo tsa limela, o utloile ka lero la leoatleng la buckthorn, le nang le li -vithamine tse ikhethang, liminerale le li-acid tse lumellang ho rarolla mathata a mangata a bophelo bo botle.
Melemo le kotsi ea lero la sea buckthorn
Litsela tsa ho sebelisa meriana ea sea-buckthorn li ngata, e 'ngoe ea bohlokoa ka ho fetisisa ke lero la monokotsoai. E boloka li-vithamine tse ngata le likarolo tsa bohlokoa, kahoo tšebeliso ea eona e tloaelehileng e ka fana ka 'mele ka likarolo tse hlokahalang haholo. Ha metsi a leoatle a buckthorn a sebetsa haholoanyane, e hlaka ka mor'a hore a tloaelane le lik'hemik'hale tsa eona. E na le bohlokoa ba unsaturated mafura a acid, vithamine B1, C, PP, F, B2, E le B6. Ho feta moo, sehlahisoa sena sa bohlokoa se na le li-microelements tse 15, carotene, sterols, coumarins, flavonoids, likatechine le phytoncides.
Empa ka holim'a tsohle bakeng sa lisebelisoa tse ntle tsa lero la leoatleng la buckthorn li na le boikarabelo ba li-acic acid le tsa succinic. Ea pele e khona ho ba le tšusumetso meleng, e tšoanang le phello ea hormone ea litšoelesa tsa adrenal. Pholiso e senyang le e khahlanong le ho ruruha ha e bitsoa haholo. Ka lebaka lena, lero la metsi le ka atleha ho phekola ho ruruha, liso tsa letlalo letlalong, hape e na le acid e sebelisoang ho Addison's disease. Asiti ea succinic e ka fokotsa liphello tse kotsi tsa lithethefatsi, X-rays, khatello ea maikutlo le khatello ea mali. Hape, asiti ena e sebelisoa mafu a sebete, atherosclerosis ea methapo ea mali, mathata a tsamaiso ea methapo. Ntho e 'ngoe e thusang lero la leoatleng la buckthorn ke boteng ba oleic acid, e nang le phello e ntle meleng ea mali, e ho eketsa, e ntlafatsa le ho ntlafatsa phekolo ea mali. 'Me ka lebaka la boteng ba vithamine E , lero la leoatleng la buckthorn le sebelisoa ho boloka letlalo la bocha.
Empa, joaloka leha e le efe pheko ea tlhaho, ho sebelisa lero la leoatle la buckthorn, ha hoa lokela ho hopola feela melemo ea lona, empa hape le ka kotsi. Ha ho pelaelo hore e ke ke ea sebelisoa ho se mamellane ka bomong ho karolo leha e le efe (mohlala, carotene). Hape, lero la leoatleng la buckthorn le ke ke la sebelisoa bakeng sa cholelithiasis, li-ulcers le likokoana-hloko tsa mali.