Ho baka li-oat flakes kamehla ho monate, ho teteka le ho monko o monate. Ka mor'a moo re u fa li-diresepe tse monate ka sesebelisoa se ka sehloohong - li-oat flakes.
Joang ho pheha li-cookie tsa oatmeal ho lijo-thollo?
Lijo:
- botoro bo bonolo - 200-250 g;
- tsoekere - 160 g;
- mahe a maholo-2-3 lik'hilograma;
- phofo e bakang - lipofu tse 2-2.5;
- li-oats li-flakes - 1.5 st;
- phofo ea koro - 170-200 g;
- morara o omisitsoeng .
Litokisetso
Setlolo sa "butter" ka tsoekere, eketsa boima ba mahe, oat flakes, phofo e bakang, phofo e arotsoeng koro, morara o omisitsoeng, o se ke oa hlaba hlama. Tlohela sebakeng se phodileng ka metsotso e 70-80. Lubella pampiri ea ho baka ka oli e mafura (e ka koaheloa ka pampiri ea letlalo). Re theha mahobe a sebopeho se pota-potileng mme re a jala ka nako e khutšoanyane (eseng ho khomarela hammoho) ka pampiri ea ho baka. Li-cookie li koetsoe ka metsotso e 30 (ho fihlela e loketse).
Apple cupcake e entsoeng ka oatmeal
Lijo:
- oat flakes - 1 tbsp;
- liapole tse tala - li-1-2 likotoana;
- Lipalesa - 100-130 g;
- lehe la khoho - likotoana tse 3;
- soda le ho e ja - 1/4 tsp.
- granulated tsoekere - 3-4 tbsp. likhaba.
Litokisetso
Liapole tse hloekileng li hloekisoa letlalong 'me li khaotsoe hantle (grate ka grater). Ho hlatsoa lipalesa, tšela metsi a phehile ka metsotso e 3. le ho pata. Ka sekotlolo, kopanya liapole, li-prune, li-flakes, li-yolk tsa mahe, soda le ho e (u se ke ua tima ka asene). Kopanya ba makhooa ka tsoekere ho fihlela ho lekaneng le motsoako (whisk) le ho kopanya le boima bo hlahang. Letlalo le tšolohile holim'a hlobo ea mousse, e tlatsa ka halofong e le 'ngoe, e chese metsotso e 30 ho fihlela khauta.
Bohobe bo tsoang ho oatmeal
Lijo:
- metsi - 1 t;
- omileng tomoso - 25-30 g;
- tsoekere - 2 tbsp. likhaba;
- li-flakes tsa oat - 6-7 tbsp. likhaba;
- letsoai - teaspoon e 1;
- oli e phetseng hantle - 4-5 tbsp. likhaba;
- phofo ea koro - 350-400 g.
Litokisetso
Etsa opaque. E le ho etsa sena, kopanya phofo ea koro e ntseng e hlatsoa pele (halofo), tomoso, tsoekere, letsoai ka sekotlolo, ebe o kenya metsi a futhumetseng, o khumama ebe o tsamaea ka tlas'a thaole ea lesela ka metsotso e 30-40 sebakeng se mofuthu ho hōla. E sebetsa joang, eketsa oats e sithabetseng ka grinder ea kofi, oli e mafura le halofo e setseng ea phofo. Ho hlohlelletsa nako le nako ho e tlohela, e koahetsoe ke thaole, ka metsotso e 40-45. Ebe o tlotsa hlama e hlahisitsoeng tafoleng, oe fafatse ka phofo ebe oe kenya ka hlobo. A ke a hōle hoo e ka bang makhetlo a mabeli Boha ka metsotso e 30 ho fihlela khauta.