Ho lokisetsa ho pheha e lekaneng bakeng sa tee ka potlako le monate, haholo-holo haeba u etsa qeto ka litakatso tsa bareki mme u fumana risepe e ntle le ea pele. Li-cookie, li-buns le li-pie li atlehile ebile ha li kenyeletsoe ka likarolo tse potlakileng, ka lebaka leo, litlolo tse monate tse hlahisang menyetla ea lijo.
Ke bohobe bo bokae bakeng sa tee?
Nakong ea thibelo ea lijo, ho noa bohobe bo botle bakeng sa tee, eo esita le mocha a tla e pheha, e le molao ho hlophisoa ha teko ho fokolang 'me ho sa hlokahale lintho tse theko e boima.
- Tomoso hlama ka metsi a futhumetseng, ha ho tlatsoa li-pie le meqolo ho sebelisa linate, jeme kapa jams.
- Lenten kaka ea tee e ne e futhumala, hlama ntle le ho eketsa moferefere ka potlako e qala ho ba teng.
- Bohobe bo bonolo bo ratoang ka ho fetisisa ke li-cookie tsa mefuta eohle, li lokiselitsoe oli ea limela, linate, litholoana tse omisitsoeng, peel ea citrus li kenngoa mefuteng e sa tšoaneng bakeng sa tatso.
- Ho tšela li-pie, li-gingerbreads, li-muffins li ka etsoa motheong oa tefu ea tee, bakeng sa ho tlatsoa ha likaroloana tsa tholoana.
Li-cookie tsa lente tse nang le lamunu - phepo e bonolo
Lenten ho pheha tee, pheha kapele le monate ho tla thusa matsatsing a thata ho thibela lijo ho lihlahisoa tsa liphoofolo. Bakeng sa monko oa ho hlahisa hlama e tloaelehileng, u lokela ho eketsa lero la lamunu, e tla fana ka monko o sa tloaelehang oa monate le mmala o mosehla o mosehla.
Lijo:
- phofo - 1 ntho;
- oli ea limela - 100 ml;
- tsoekere - 100 g;
- orange cake - 2 tbsp. l.;
- peel ea orange - 1 tsp;
- phofo e bakang;
- vanillin;
- tsoekere e phofshoana bakeng sa mokhabiso.
Litokisetso
- Tlosa oli ka tsoekere, pumice le zest.
- Phahamisa phofo ka phofo ea baking le vanilla, tšela hlama.
- Knead hlama, e behe ka sehatsetsing metsotso e 20.
- Ho bopa libolo, beha pampiri ea ho baka ka letlalo.
- Bake cookie e bobebe e bobebe ka metsotso e 20 ka likhato tse 200.
Li-cookie tse bonolo tse oatmeal
Lipompong tse nang le lik'hilojene tse tlaase li tla khahlisa batho ba nang le phepo e nepahetseng le ba bonang boima ba 'mele. Sekolo sena se alimiloe ka potlako mme se monate bakeng sa tee, ho e-na le ho sebelisoa mahe a banana a butsoitseng, e atleha ho "kopanya" metsoako 'me e ke ke ea lumella lihlahisoa hore li oele ha li baka. Tsoekere ha e entsoe e nyenyane, empa e ka nkeloa sebaka ke mahe a linotši kapa monate oa maiketsetso.
Lijo:
- Hercules - ½ st;
- phofo e bakang;
- Banana e butsoitseng - 1 sengoathoana;
- tsoekere - 3 tbsp. l.;
- makhasi a sithabetseng - ½ st;
- oli ea meroho - 2 tbsp. l.
Litokisetso
- Senya banana, eketsa tsoekere, botoro, phofo ea ho baka.
- Lahlela linate le oatmeal.
- Tlohela hlama metsotso e 10.
- Li-coff cookies, li bake metsotso e 25 ka likhato tse 190.
Bonyane bo bonolo
Li-buns tsa lente li lokiselitsoe tee ka metsing, ntle le ho phaella ha botoro le mahe, ka lebaka leo, lihlahisoa tse mahlahahlaha tse nang le ts'ebetso e kholo li tla hlaha - li potlakela, kahoo ha ho utloahale ho pheha bongata ba ho baka. E le hore ho khantše sekhahla sena, yolk e ka nkeloa sebaka ke sirapa ea tsoekere 'me e tlotsa likhahla tse ka hodimo.
Lijo:
- metsi - lintho tse 2;
- tomoso - 25 g;
- phofo - lintho tse 4-6;
- oli ea meroho - 150 ml;
- tsoekere - 150 g;
- sirapo ea tsoekere - 50 ml;
- jeme;
- ho fafatsa leha e le efe;
- vanillin.
Litokisetso
- Kopanya 1 tbsp. metsi a futhumetseng ka tomoso le 1 tbsp. l. tsoekere. Tsamaea ho fihlela cap cap foam e hlaha.
- Kopanya tsoekere le botoro le vanilla, metsi, eketsa gomunu, kopanya.
- Ho eketsa phofo, ho hlaba hlama e bonolo, sekoahelo, ho kenngoa mocheso bakeng sa habeli.
- Ho hlama hlama, ho arola likarolo, ho tlatsa jeme, ho theha li-buns.
- Apara tee ea ho baka e oiled, oli le sirapo ea tsoekere, u fafatse ka mekhabiso.
- Kamor'a metsotso e 15 ea bopaki, bake metsotso e 30 ka likhato tse 190.
Sopho ea Lenten ka ontong - mokhoa o bonolo
Tefu ea tee ea kapele e ka fapana ka ho eketsa kocoa tlhahlobo. Ho baka ho tla ba monate, ho monate le ho monate monate. Kovrizhki tloaelo ho baka le mahe a linotši, e fana ka e khethehileng tatso ho phekola. Ho eketsa sinamone, litholoana tse omisitsoeng le linate ha lia hlokahale, empa ka tsona, ho baka ho monate haholo.
Lijo:
- Perefo ea koro - 250 g;
- phofo ea lijo-thollo-100 g;
- metsi - 1 ntho;
- oli - 100 ml;
- Cocoa le mahe a linotši - 2 tbsp. l.;
- tsoekere - 150 g;
- morara o omisitsoeng, linate - ho ½ st.;
- li-apricots tse omisitsoeng - 100 g;
- phofo e bakang le sinamone - 1 tsp.
Litokisetso
- Kopanya metsi ka oli, tsoekere, mofuthu ka ho hlatsoa mouoane ho fihlela likristale li qhibiliha.
- Etsa lihlahisoa ho hlakola, tšela hlama.
- Kenya linate, morara o omisitsoeng le apricots omisitsoeng mme u chesoe ka metsotso e 40-50 ka likhato tse 180.
Letsoho le bonolo haholo
Ka linako tse ling li-pastry tsa lenten tse potlakileng ho noa ka linako tse ling li phehiloe ka tsela e sa tloaelehang, mohlala, senoelo se ka kojoa ka soda le monate, lemonade e loketse. Tlhahlobo ea tatso e ikhethileng, eketsa sehlahisoa sa litholoana tsa litholoana tsa citrus, 'me ho etsa hore monate o khahlehe haholoanyane, ho phekoloa ka mokhoa o loketseng ho tšeloa ka leqhoa le ts'oetsoeng metsing, cocoa le tsoekere.
Lijo:
- Lemonade - 1 item;
- phofo - 1 ntho;
- tsoekere - 100 g;
- oli ea limela - 100 ml;
- phofo e bakang;
- peele ea citrus - 1 tbsp. l.;
- tsokolate glaze - 4-5 st. l.
Litokisetso
- Kopanya phofo le phofo ea baking, tsoekere.
- Tšela soda, ho kopanya hlama e boreleli le ea metsi.
- Tšela ka oli, eketsa lesela.
- Bake ka metsotso e 30 ka likhato tse 190.
Lenten Pies - Keletso e Bonolo
Li-baked tsa bohobe tse hlakiloeng bakeng sa tee ka ontong li ka ba tse monate le tse monate haeba u etsa likobe ho ea ka recipe. Mofuta ona o fapaneng oa teko o teng ka bophara ebile o loketse ho tlatswa ka tsela e fapaneng mme sehlahisoa se ke ke sa kojoa feela, empa hape se halikiloe ka pane. Moriana o molemo ho o sebelisa, o omme ha o sebetse ka tsela e nepahetseng kamehla.
Lijo:
- phofo - 600-700 g;
- metsi a futhumetse -1 st;
- tomoso e ncha - 25 g;
- tsoekere - 2 tbsp. l.;
- oli - 50ml;
- ho pata.
Litokisetso
- Fula tomoso ka tsoekere, tšela metsing, tšela 1 tbsp. phofo.
- Tloha 'me u tsamaee mofuthu metsotso e 30.
- Tšela oli ebe o eketsa phofo, o kopa hlama e bonolo. Tlohela hora e le 1 mofuthu.
- Tšoaea li-patties ho hlama le ho tlatsa, lihoe ka metsotso e 30 ka likhato tse 190.
Tlhahiso e bonolo ea mana e bolileng
Ho monate, monate le monko o monate o monate o nang le lero la orange le likotoana o tla hlōla leino le monate, esita le ba sa khomarelang lijo tse bolileng. Ho sebelisoa ha litholoana tsa citrus ho ke ke ha e-ba nyenyane, empa phello e tla feta litakatso tse se nang boits'oaro ka ho fetisisa. Khabisa kaka e ka ba feela phofshoana kapa e tšolleloa ka jamo e tloaelehileng.
Lijo:
- mank - 1 ntho;
- tsoekere - 150 g;
- phofo - ½ st .;
- oli - 100 ml;
- lero la lamunu (e ncha) - 1 ntho;
- peel - 1 tbsp. l.;
- peeled orange - 1 sengoathoana;
- phofo e bakang.
Litokisetso
- Tšela lero la mango metsotso e 40.
- Kopanya phofo le phofo ea baking, khase le tsoekere.
- A semolina phallo bakeng sa ka oli, ka nako eo eketsa omileng metsoako.
- Khaola likaroloana tsa lamunu ka likotoana tse 3, tšela hlama, kopanya.
- Manic orange mannish a koahetsoe ka metsotso e 30 ka likhato tse 180.
Li-muffins tse bonolo - recipe
Bohobe bo monate bo monate bakeng sa tee, bo ka phehoang halofo ea hora feela - ke toro ea mong'a ntlo e mong le e mong, ea batlang ho makatsa ntlo letsatsi le leng le le leng ka litloaelo tse ncha. Likotlolo tse nyenyane li itokiselitsoe ka lebaka la kofi e tsositsoeng le ho eketsoa ha linate. Botle bo monate bo nyoloha hantle 'me bo fetoha haholo.
Lijo:
- phofo - 1 ntho;
- tsoekere - 150 g;
- makhasi a sithabetseng - 100 g;
- kofi e tlhotliloeng - 200 ml;
- phofo e bakang - 10 g;
- oli - 100 ml;
- vanillin;
- Cocoa - 2 tbsp. l.
Litokisetso
- Kopanya phofo le tsoekere, ho baka phofo, vanillin le cocoa.
- Kopanya metsi ka oli, tšela ka motsoako o omeletseng, kopanya ho fihlela o boreleli.
- Tšela linate, kopanya.
- Tšela ka mekotla ea kaka, chesa metsotso e 20 ka likhato tse 190.
Lentil roll bakeng sa tee
Tšebeliso e bonolo ea tee ke moqolo, e ka ba o monate 'me o monate ebile oa penya: poppy, jeme kapa linate tse sithabetseng, tse tsoakane le sinamone le mahe a linotši. Hlama e lokiselitsoe tomoso e bonolo, ha e hloke bopaki bo tsitsitseng, mme e fuoa ho se be teng ha ho baka, ho phahama le ho baka ka linako tse ling ka potlako.
Lijo:
- phofo - 500 g;
- metsi - 1 ntho;
- tsoekere - ½ ntho;
- oli - 100 ml;
- tomoso e omeletseng - 10 g;
- vanillin;
- sirapo ea tsoekere - 3 tbsp. l.;
- ho pata.
Litokisetso
- Phahamisa phofo, eketsa tomoso, tsoekere.
- Tšela metsi a futhumetseng le oli.
- Knead hlama, tlohela mocheso ho atisa ho eketseha habeli.
- Letlama le phuthetsoe ka setoana se tšesaane, larileng ho tlatsa.
- Qetella moqolo o thata, tlohela metsotso e 20 ho tloha.
- Lubricate le sirapo ea sirapo, chesa metsotso e 40 ka likhato tse 180.
Ho penya habonolo habonolo ka har'a li-multivark
Keletso e bonolo ka ho fetisisa ke khama e monate e monate bakeng sa tee ka multivariate. Ho pheha ha ho hlokahale hore ho be le lintho tse theko e boima firiji, ho monate ho noa tea ea mantsiboea 'me ho tla ananeloa ke litho tsohle tsa lelapa. Molemo oa mokhoa ona ke nako e fokolang ea ho pheha.
Lijo:
- tee e otlolohileng - 2 tsp;
- tsoekere -50 g;
- leha e le efe jeme e tloaelehileng - 100 g;
- metsi a belang a metsi - 150 ml;
- phofo - 350 g;
- phofo e bakang;
- apple - sekoahelo se le seng;
- oli ea meroho - 50 ml.
Litokisetso
- Brew tee e matla, khatello e tsoang makhasi a tee, eketsa tsoekere le botoro.
- Kenya phofo le ho baka phofo, eketsa jeme, kopanya.
- Tšela hlama ka sekotlolo, beha liapole tsa apole.
- Ho "Bake" lokisetsa metsotso e 50.