Ha matsatsi a phomolo a se a fihlile monyako, 'me nako ea ho nahana ka menu e ntse e le bonyane, re fana ka tlhahiso ea ho retelehela ho thepa ea rona ea boithabiso, e kenyang lijana tsohle tse monate ka ho fetisisa. Kajeno re tla tšohla lirepepe bakeng sa salate e bonolo le e hlabosang tafoleng ea mokete e etselitsoeng ho khotsofatsa tatso le pokothong e 'ngoe le e' ngoe.
Lijo tse monate haholo tsa Turkey ho ea tafoleng ea mokete
Haeba u batla ho boloka tloaelo ea ho ja hantle esita le nakong ea matsatsi a phomolo, joale salate bakeng sa risepe e latelang e lokela ho ba karolo ea menu ea hau.
Lijo:
- turkey fillet - 320 g;
- apole - 55 g;
- morara - 55 g;
- eiee e monate - 40 g;
- li-walnuts tse seng kae;
- mayonnaise - 45 ml;
- yoghurt - 45 ml.
Litokisetso
Pheha sesepa mme u se chese, ka tsela leha e le efe e loketseng, mohlala, ho khaola likotoana kapa ho arohana ka likhoele. Khaola morara ka halves 'me u tlose masapo. Khaola lieiee hore e be mehele e tšesaane. Apple e khaole ka ho hlobolisa 'me e fafatsoe ka lero la lemone. Hlapa li-walnuts. Kopanya lintho tsohle tse lokiselitsoeng bakeng sa salate hammoho le nako le sauce ho tloha yogurt le mayonnaise.
Sebeletsa salate ea rona e monate le e bobebe tafoleng ea moketeng, o ka ba mong kapa ka holim'a makhasi a salate e tala kapa li-tartlets.
Salate e khabileng tafoleng ea mokete
Lijo:
- khoho e tsuba - 260 g;
- pepere e monate - 90 g;
- Ananemone - 340 g;
- apple - sekoahelo se le seng;
- lihoete - 1 sengoathoana;
- li-pecans - 95 g;
- tse seng kae tsa morara o omisitsoeng;
- lettuce - 5 makhasi;
- 1 lero la lime;
- mayonnaise.
Litokisetso
Kopanya mayonnaise le lero la lime le pinch ea pepere e ncha. Arola khoho ka likhoele. Hula phaeneapole le apole. Khabeloa chop ea lihoete. Khaola linate 'me u fafatse lettuce ka mokhoa o mong. Beha lisebelisoa tse ling ka sekotlolo sa salate ka tatellano e sa tloaelehang, ho beha moriana o thehiloeng ho mayonnaise ho pota.
Recipe bakeng sa salate e thahasellisang le e monate ka tafoleng ea mokete
Haeba u batla ho tlatsetsa tafoleng ka bohobe bo monate, sebelisa sesupa se latelang bakeng sa morero ona. Ho hlophisoa ha salate ena ha ho fokolang, naleli ea sejana sena ke shrimp, 'me e setseng e mpa e e-na le morero oa ho e tlatsa.
Lijo:
- Shrimp - 1 lik'hilograma;
- li-tangerine - likotoana tse 3;
- lero la lemone - 235 ml;
- oli ea mohloaare - 115 ml;
- veine ea veine - 15 ml;
- tse seng kae tsa parsley e tala;
- makhasi a laurel - likotoana tse 3;
- meno a konofolo - li-4 maqheka.;
- onion e pherese - 55 g;
- peo ea celery le li-flakes tsa chile.
Litokisetso
Tangerines peel le ho khaola ka li-circles, ka mokhoa oa lamunu. Shrimp pheha, e pholile ebile e hloekile. Arola onion hore e be li-semirings tse mosesaane. Konofolo e hloekisa. Kopanya lisebelisoa tsohle tse lokiselitsoeng le ba setseng lethathamong lena, fetisetsa salate ka sekotlolong sa khalase mme u tlohele ho ea marinate bakeng sa letsatsi. Ka mor'a moo, fafatsa sejana ho latsoa le ho sebeletsa.
Tlhahiso e bonolo ea salate ka tafoleng ea mokete
Haeba u batla lijo tsa salate tse potlakileng le tse monate ka tafoleng ea mokete, ha u ntse u e-na le tekanyetso e nyane, joale mokhethoa enoa o tla ba ea loketseng bakeng sa hau. Motsoako oa metso meroho, mahe le li-legumes, tse tlatsitsoeng ka mayonnaise, e se e le nako e telele e ratile bareki ba tloaelehileng. Salate ena ke e 'ngoe ea mefuta e mecha ea motsoako ona.
Lijo:
- motsoako oa celery - 45 g;
- motso oa parsnip - 45 g;
- lihoete - 110 g;
- likomkomere tse khethiloeng - 110 g;
- mahe - likotoana tse 4;
- peō ea makotikoting, lierekisi - 50 g;
- tse seng kae tsa parsley e tala;
- mayonnaise - 115 g;
- mosetareta, horseradish - 1 tbsp. khaba.
Litokisetso
Root parsnip, celery le lihoete ho pheha ho fihlela ho le bonolo, ho se lumelle ho pheha. Tšoaea metso 'me ue arole. Hlakola likomkomere. Lihe li pheha ka thata ebile li khaola ka ntle. Kopanya lisebelisoa tsohle tsa lijana hammoho, eketsa linaoa tse nang le makotikoti mme u kenyetse meroho ho sejana. Kopanya mayonnaise le horseradish le mosetareta, nako le lijo tsa salate.