Mefuta e meholo ea lijo tsa leoatleng ke eona feela sebaka se ka sebelisetsoang lijana ho baahi ba metsing ho ba rona ba neng ba se na mahlohonolo a ho phela lebōpong la leoatle. Lijo tse joalo tsa leoatle li ka sebelisoa bakeng sa ho pheha lijana tse chesang, lijo tse hlaselang lijo le, ho hlakile, li-sopho. Li-recipe tsa tse qetellang re tla li tšohla ka botlalo.
Sea Cocktail Cream Soup
Sopho e tsotehang e tsoang lijong tsa leoatle le tranelate e tla fetoha mokhabiso eseng feela tafoleng e tloaelehileng, empa e boetse e loketse ho tlatsa moketeng oa lijo tsa mantsiboea. Sejo se bonolo empa se monate haholo se ke ke sa tlohela mang kapa mang ho iphapanyetsa.
Lijo:
- marang-rang a leoatle - 500 g;
- botoro - 2 tbsp. likhaba;
- celery - 2 stems;
- Pepere ea Bulgaria - 1 pc.;
- eiee - 1 pc.;
- phofo - ¼ st.;
- lebese - lintho tse peli;
- tranelate - lintho tse 2;
- moro oa khoho - ½ ntho;
- Thyme e omisitsoeng - 1 teaspoon;
- letsoai, pepere, nutmeg - ho latsoa.
Litokisetso
A tebileng e teteaneng-marako sekoahelo ka botoro, Fry leoatle apara ho fihlela etsoa. Re fetisetsa lijo tsa leoatleng ho sejana se seng.
E setseng botoro ka saucepan saute sliced celery, pepere le lieiee. Hang ha meroho e le bonolo-tšela phofo, tsosa le ho eketsa tse setseng. Re boloka sopho e le mocheso o phahameng ho fihlela e teteka, ebe o eketsa lebenkele la leoatle, pheha metsotso e 2 hape u tlose sopho e tsoang sepeng.
The risepe bakeng sa sopho e tsoang ho sea cocktail
Sopho ea Thai eo litanka li tla lokela ho latsoa lifi tsa lijana tse bolila-tse ntle tsa bochabela. Fetola ho tsuba ha sejana ho ka ba ntho eo ue ratang: ba ratang ka matla haholo ba ka eketsa chile le lipeo ho sopho, athe ba bang ba eletsoa ho hloekisa pod.
Lijo:
- pepere e monate - 2 g;
- pepere e lerootho - 1 pc.;
- konofolo - li-clove tse 4;
- soy sauce - 50 ml;
- lime - sekoahelo se le seng;
- lijo-thollo tse telele tsa lijo-thollo - 100 g;
- parsley - 1 bunch;
- lebenkele la leoatle - 350 g;
- langa le le lej - sengoathoana se le seng;
- letsoai - ho latsoa.
Litokisetso
Konofolo e khaotsoe 'me e kenngoe ka pane e nang le litha e le nngwe tsa metsi, eketsa letsoai. Re boloka sopho ea sethopo mollong ho fihlela metsi a pheha, hang ha ho etsahala - eketsa raese 'me u phehele metsotso e 5-7.
Hona joale ke nako ea ho ja lijo tsa leoatle, ho lekane ho pheha metsotso e 2-3, ka mor'a moo u ka eketsa lero la lime le lihlopha tsa pepere.
Hona joale sopho e lokela ho behoa ka pepere e monate le parsley, eketsa likotoana tsa langa le le lej ebe o pheha sopho bakeng sa metsotso e meng e meraro.
Sopho e sebelisoa ka holimo haholo, e nang le makhasi a parsley le lenane le lenyenyane la chili.
Sopho ea lijo tsa leoatleng "Sea cocktail"
Khetho e babatsehang bakeng sa lijo tsa motšehare ke sopho ea "Sea Cocktail", lijo tse bobebe tsa satiates ntle le boikutlo ba ho ja haholo, 'me li lokiselitsoe ka potlako haholo.
Lijo:
- eiee - 1 pc.;
- celery - 1 bakoana;
- Pepere ea Bulgaria - 1 pc.;
- konofolo - 2 cloves;
- tomate ka lero la eona - pitsa e le 'ngoe;
- lekhasi la bay - sekoahelo se le seng;
- oregano, thyme - 1 teaspoon;
- fennel - 1 onion;
- litapole - 1 pc.;
- sejoale sa leoatle - 300 g.
Litokisetso
Liieee, celery le pelepele li khabeloa ebe li fried 10-15 metsotso ho fihlela e le bonolo. Eketsa fennel mme u tsoele pele ho chesa ka metsotso e meng e 5. Kenya meroho ho meroho, tamati e entsoeng ka letsoai, letsoai le pepere. Tlatsa motsoako ka metsi, o lulele mollo ka metsotso e 30, ebe o beha likotoana tsa litapole mme o li phehe ho fihlela o nolofatsa. Ha re ntse re pheha metsotso e 3-4 ea ho pheha, re eketsa lijo tsa meroho, nako ea lijo ebe re tloha ho ema metsotso e 10-15.
Lijo tse loketseng li tšeloa lipoleiti 'me li sebelisoa ka mefuta e mebala le lemon.
Sopho e entsoeng ka "Sea Seafood" ho ea ka setho sena se ka lokisetsoa ka ho hlaka, mesebetsi eohle ea ho pheha e etsoa ka tatellano e le 'ngoe, e sebelisa mokhoa oa "Baking" mehatong ea ho cheka, le "Sopho" nakong ea ho pheha.