Re tlameha ho lefa baahi ba Roma ea boholo-holo, bao ka nako e 'ngoe ba ileng ba qala ho sebelisa nama ea marinating. Ha e le hantle, hamorao tlhahiso ena e ile ea e-ba e atlehileng le e tummeng haholo ha e pheha tšimong ea ho pheha lijo tsa nama. 'Me ha ho makatse. Ha e le hantle, moqapi o khethiloeng hantle oa linoko tse kopanetsoeng le motsoako ofe kapa ofe o fokolang ha o fe feela lijo tsa nama e le tatso e ncha ka nako eohle, empa o boetse o fetola sebopeho sa likhoele tsa nama, ho etsa hore li be bonolo le ho feta.
Kajeno, re tla sheba kamoo re ka sebelisang mohopolo oa ho tsamaisa marotholi ka tlung ea Turkey. Sehlahisoa sena se na le tatso e sa jeleng lehlakoreng le mokhoa o hlokang leeme. Ho itlhakisa ho etsa joalo ho lumella ho boloka le ho atisa lero la lero la likhoho le ho le fa tatso e ncha ka lebaka la linoko.
Marinade bakeng sa turkey fillet ka ontong ho foil
Lijo:
Palo ea 1 kg ea turkey fillet:
- kefir e tlaase mafura - 290 ml;
- lero la lemone - 25 ml;
- mobu motsoako oa pelepele - 1 teaspoon;
- oregano-5 g;
- Curry - 5 g;
- letsoai - 100-120 g;
- masiana a linaoa (khetho) - ho latsoa.
Litokisetso
Ha u lokisetsa marinade bakeng sa turkey fillet, pele lokisetsa marinade lisebelisoa 'me pele finyetsa lero ho tswa ho lemon. Ebe oe eketsa kefir, nako le letsoai, fatše ka motsoako oa pelepele, oregano le curry mme u ekelle mosetareta ka linaoa haeba u lakatsa. Haeba sefate sa turkey se koahetsoe ka ontong se foilang ka ho feletseng, se phunye libakeng tse 'maloa ka thipa. Sena se tla lumella li-fillets tsa linonyana tse tsitsitseng hore li kene ka ho feletseng le marinade.
Koahela nama ka mahlakoreng 'ohle ka motsoako o monate, ka bonolo u o hloekise u be u leke ho kenella monoaneng, ebe o o kenya ka monate ebe o tšollela mesaletsa ea marinade. Ho etsa li-firts tsa Turkey hantle, li tla nka lihora tse tšeletseng. Kamor'a lihora tse tharo, o lokela ho kenya linkho tse ling ka sekoting. U ka boloka nonyana ena marinade bosiu bohle firiji, ka metsotso e mashome a mararo feela, e lumelle hore e futhumale ka hora ka tlas'a maemo a kamoreng.
Joang ho pheha marinade bakeng sa Turkey likotoana ka ontong?
Lijo:
Palo ea 750 g ea nama ea Turkey:
- Asene ea balsame - di ml tse 20;
- oli ea limela e hloekisitsoeng - 60 ml;
- li-clove tse tharo tsa konofolo;
- mobu oa paprika - 5 g;
- sebaka sa coriander - 5 g;
- Sefate sa pepere - 5 g;
- lekala le le leng la rosemary;
- letsoai - ho latsoa.
Litokisetso
Ho lokisetsa marinade bakeng sa likhae tsa Turkey, kopanya ka sekotlolo sa oli ea meroho ntle le monko le asene ea balsame. Finyella lihlopha tsa litlolo tse hloekisitsoeng ka har'a motsoako, eketsa lisebelisoa tsa rosemary, li-paprika tsa fatše, li-coriander le pepere, letsoai, kopanya le nako ea mefuta e lokisitsoeng ea turkey le motsoako o nkhang hamonate o monate. Re beha sejana sa nama ka sehatsetsing ka lihora tse 'maloa bakeng sa ho khetha le ho tlatsa lihlahisoa.
Recipe marinade le mahe a linotsi bakeng sa Turkey shank e besitsoe ka ontong
Lijo:
Palo ea 1 kg kg shank turkey:
- mahe a linotši - 40 g;
- Russia mosetareta - 35 g;
- li-clove tse tharo tsa konofolo;
- oli ea limela e hloekisitsoeng - di ml tse 20;
- litlama tse monate tatso ea hau;
- letsoai - ho latsoa.
Litokisetso
Tabeng ena, moemeli ea fokolisang le ho boloka leroo ke mosetareta. Mahe a linotši a tla etsa sejana
Re khaola konofolo ka lipoleiti tse tšesaane. Re tlosa letlalo ka namane ea Turkey, re etsa li-puncture ka thipa ebe re li kenya ka likhae tse lokisitsoeng tsa konofolo. Ebe o tšela shin ka marinade, hula letlalo 'me ue hlahise ka motsoako oa marinade o ka holimo. Re tlohela Turkey bakeng sa ho koaheloa ke litlolo le li-flavor le li-pickling ka lihora tse hlano ho isa ho tse tšeletseng kapa bosiung bo le bong, ebe re li beha firiji. Hora pele u apeha, nama e lokela ho futhumala ka maemo a kamoreng.