Khomo ea nama ea likhomo e hahiloeng

Phofshoana ea nama ea likhomo e ts'oetsoeng ke mokhoa o babatsehang oa mekhoa ea setso, ha ho se na tšepo boleng ba nama 'me, ka lebaka leo, ka bonolo ea sejana se lokiselitsoeng. Ho sa tsotellehe boemo leha e le bofe, steak e tsoang nama e kolobisitsoeng e tla ba bonolo le lero. Le hore na re ka e etsa joang ka tsela e nepahetseng, re tla u bolella lirepepe tsa rona.

Beefsteak steak - recipe

Lijo:

• phepo ea nama ea likhomo - 750 g;
• oli ea mafura - 90 g;
• lehe - sengoathoana se le seng;
• onion - 75 g;
• konofolo - menoana a 1-2;
• pepere e mongobo fatše - ho latsoa;
• letsoai - ho latsoa;
• botoro.

Litokisetso

Re hlatsoa pampiri ea nama ea nama, re e hlakola, re tlose methapo le lifilimi ebe re qala ho sila. E le hore re etse sena, re sebelisa thipa e bohale re khaola nama hore e be lipoleiti tse tšesaane, tseo ka nako e tšoanang li khethiloeng ka likhahla tse nyenyane ebe li khabisoa ka likotoana tse nyane. Ebe o khaola fatše mafura ebe o eketsa nama. Ebe u lahlela onion e hloekisitsoeng pele le e hloekisitsoe le e nang le konofolo. Hape re khanna lehe, re monya boima ka letsoai le mobung o motšo ebe re kopanya hantle. Re khumama matsoho a minced, ebe re otloa ka makhetlo a 'maloa holim'a ho pata.

Ebe re theha mahobe a mabeli a se nang boima ba lisenthimithara tse mashome a mahlano le halofo 'me e le sootho ka lero la pele le futhumetseng le nang le botoro mahlakoreng ka bobeli. Mollo ha u ntse u e-na le maemo a tloaelehileng, 'me haeba ho hlokahala, fokotsa bonyane' me u tlise sejana hore u itokisetse tlas'a sekwahelo.

Khomo ea nama ea likhomo ho tsoa ka nama ea khoho le mahe

Lijo:

• mefuta e mecha ea likhomo - 250-300 g;
• botoro - 25 g;
• oli ea mohloaare - 35 ml;
• lehe - sengoathoana se le seng;
• letsoai;
• pepere e mongobo fatše.

Litokisetso

Lihlahisoa tsa likhomo tse ncha li hlatsuoa, li omisitsoe, li felisoa lifiliming 'me li lula le ho khaola ka thipa e bohale ka hohle kamoo ho ka khonehang. Ka mor'a moo, nama e entsoeng ka letsoai le letsoai, pepere, itlhakise hantle ka letsoho bakeng sa tse supileng metsotso ebe o kenya mokotla oa polasetiki 'me ka makhetlo a' maloa ka matla a otlang mokotla oa ho pata. Joale re theha steak hoo e batlang e le boima ba lisenthimithara tse le halofo. E chese ka metsotso e 'meli ka lehlakoreng le leng ka pane e chesang ka matla ka mocheso o moholo, ebe oe fetisetsa kopeng ea ho baka ebe o etsa qeto ea hore ho na le ligrano tse 180 tsa likhato tse mashome a mabeli bakeng sa metsotso e mehlano. Ho sa le joalo, re ntse re lokisetsa lehe le halikiloeng ka lero le monate ka tsela ea setso.

Ha u sebeletsa, robala ka sejana sepakapaka se chesang, beha lehe holimo 'me u phunyeletse hanyane ka pepere e ncha. Bon takatso!