Salate ea hepatic e nang le lihoete le eiee e tla ipiletsa haholo ho banna ba mametseng. Ke pelo e ntle, e ruileng le e tsotehang haholo. Ho fapana ka mefuta e fapa-fapaneng ea motsoako oa likaroloana tse hlahisoang ka salate joalo ho fanoe ka tlase ho lirepepe tsa rona.
Salate ea hepatic - recipe le lihoete le li-eiee tse khethiloeng
Lijo:
- sebete sa nama kapa khoho - 550 g;
- lihoete - 280 g;
- onion - 280 g;
- oli ea limela e hloekisitsoeng - 90 ml;
- metsi a hloekisitsoeng - 300 ml;
- letsoai - ho latsoa;
- tsoekere ea granulated - 25 g;
- mohloli oa asiti ea acid - 15 ml;
- fatše batsho pepere - 2-3 pinch;
- pepere e khubelu ea lefatse - 1 pinch;
- linōko.
Litokisetso
Ntho ea pele eo re e etsang eiee ea marinate. E le ho etsa sena, re e hloekisa, re e khaola ka li-semicircle tse tšesaane kapa mehele, e behe setsing se loketseng 'me u se tlatse ka metsi a phehiloeng le metsi a phehiloeng a tsoakiloeng le peterole ea acetic le tsoekere. Tšoaea boima ba onion boima ka pole kapa saupe, e le hore mehele e koaheloe ka ho feletseng ka marinade 'me e tsamaee ho ea marinating.
Nakong ena, sebete se hlatsoitsoeng se arotsoe ka likotoana tsa boholo bo bohareng (khoho e ka tloheloa ka ho feletseng), tšela tatso e letsoai ho latsoa ka metsi a batang le pheha ho fihlela e phehiloe (hoo e ka bang metsotso e leshome). Ka nako e le 'ngoe, rea hloekisa, re khabisa lihoete tse nang le grate ebe re li tšela ka lero le pholileng ka oli e hloekisitsoeng ho fihlela e le bonolo, e noa ka letsoai le pepere qetellong.
Itokiselitse sebete ho e kenya kapa ho kenya likotoana ebe o kenngoa ka phokaneng ho ea lihoete. Ka nako eo re romela onion e khethiloeng, e le hore re e tšolise ho eona. Re tlisa sejana hore se latsoe ka ho eketsa letsoai, pepere le linoko, ho hlohlelletsa le ho sebetsa. Salate ena e ntle ka bobeli mofuthu le serame.
Salate ea hepatic le lihoete tsa Korean le eiee
Lijo:
- khōlo ea sebete - 350 g;
- lihoete tsa Korean - 350 g;
- mahe a kana - li-5 maqheka.;
- salate ea onion - 250 g;
- konofolo - meno a mabeli;
- hlahisa halofo ea lemon;
- oli ea limela e hloekisitsoeng;
- letsoai;
- mayonnaise .
Litokisetso
Pheha ho fihlela ho phehoa metsing a letsoai, sebete, ebe oe tlohela hore o pholile, 'me u khaole lihlopha. Mahe a podsalivaem e nyenyane, whisk ebe o chesa li-pancakes tse nang le oli e monate o nang le oli. Ebe o li khaola ka mokhoa oa li-noodle ebe o eketsa sebete. Re boetse re romela lihoete ho Korea le ho khaola e-salate eiee, eketsa lemon peel, peeled le ho hloloheloa konofolo cloves, nako le letsoai le mayonnaise, kopanya ka bonolo le ka sebeletsa.
Salate e hepatic le lihoete tse phehiloeng le lihlooana tsa onion
Lijo:
- sebete leha e le sefe - 350 g;
- karopole e kholo - sekoahelo se le seng;
- mahe a khoho - likotoana tse peli;
- lettuce e khethiloeng - 100 g;
- konofolo - meno a mabeli;
- cheese e thata - 120 g;
- mayonnaise - 220 g;
- meroho;
- letsoai.
Litokisetso
Sebete se hlatsuoa, se phehiloe metsing a letsoai ho fihlela se lokile le ka mor'a ho pholile re feta grater e ntle. Ka thōko, pheha mahe a phehiloeng ka thata le lihoete ho fihlela ho le bonolo, ebe o pholile ebe o tšela ka hare ho grater. Lettuce e marinated e boetse e khaola ka thipa ho fihlela likhahla tse nyane li fumanoa, 'me konofolo e hloekisoa, e kenngoa ka har'a mochine oa khatiso le o tsoakiloeng le mayonnaise. E sala feela bakeng sa ho cheka cheese e thata, le
Ha re le sejana, re beha lesale la mokha. Karolo ea boima bohle ba grated sebetane bo kopantsoeng le karolo e nyenyane ea mayonnaise 'me e behe fatše. Ka nako eo re jala li-onion tse khethiloeng, lihoete tse phehiloeng ebe li koaheloa ka lera la konofolo ea mayonnaise. Mokha o latelang o tla ba mahe le meonnaise hape. Ebe o hlahisa chisi e grated, e leng meonnaise e nyenyane mme u koahele sebete se setseng. Kamora moo, salla e ke e lule hanyenyane, ebe u tlosa lesale ka hloko, u khabise holim'a metsi ka mayonnaise, u kentse mohlala oa tatso ea hau, ebe u beha makhasi a meroho e mecha.