Mokhoa oa ho fumana mabenkeleng a sorrel nakong ea mariha, potso e tšoenyehang qalong ea lehlabula basali bohle ba basali. Ha u se ue lokisitse ka tsela ena, u boloka sorrel ka ho lahleheloa ke livithamine haholo 'me mariha o ka e eketsa ho sopho, sopho kapa lijana tse ling .
Sorrel bakeng sa mariha ka makotikoti ntle le letsoai
Lijo:
- makhasi a hloekileng - 455 g;
- metsi.
Litokisetso
Ka nkho e entsoeng ka sesebelisoa e entsoeng ka pele, re beha likhahla tsa sorele pele re li hlatsoa 'me re li hloma. Tightly tamped le tšela ka hodimo ka metsi a phehiloeng a batang. Koala nylon ea cap le ho tlosa sorrel ntle le ho steriliza bankeng bakeng sa ho boloka mariha sebakeng se phodileng.
Sorrel bakeng sa mariha ka makotikoti ka letsoai
Lijo:
- sorrel e ncha - 675 g;
- metsi a tlhotliloeng;
- letsoai iodized - ho tatso.
Litokisetso
Kahoo, makhasi a hlatsoa hantle ho tloha mobu 'me a tšela metsi a mangata ka nako e ka etsang hora. Ebe o hlatsoa hape, apara thaole ea kichine ebe o e omisa. Joale khaola ka thipa 'me u li kenye sekotlolo se tebileng. Libanka li na le majoe a mangata, 'me likoahelo tsa tšepe li koahetsoe ka metsi a belang. Hona joale beha lintho tse tala ka setsing se lokiselitsoeng, se tšollele habobebe ka letsoai, tšela metsi a batang a phehiloeng 'me u tšollele tolstalk. Ebe hape beha meroho, letsoai 'me u tšollele metsi. Ha libanka tsohle li tletse haholo, li koale ka li-lids 'me u li boloke kamoreng e ka tlaase. Re sebelisa sena se se na letho mariha ho etsa sorrel e monate ho tloha sorrel .
Recipe ea sorrel mariha ka makotikoti le meroho
Lijo:
- serole e ncha - 355 g;
- eiee e tala - 145 g;
- parsley le dill meroho - 130 g;
- metsi;
- letsoai - ho tatso.
Litokisetso
Mohloa o hlatsoa, o omisitsoeng, o khaola likotoana ka thipa ebe o kenngoa ka sekotlolo se seholo. Hona joale ue fafatse ka letsoai, e pase ka hanyane ebe o tloha ho ntša lero.
Ho sa le joalo, re senya linkho, 'me likhahla li na le metsi a belang feela. Ka pitsa e khōlō, tšela metsi a hloekisitsoeng, u tlise pheha, u jale meroho ka hloko ue fokolise ka metsotso e mengata. Ebe re e kenya ka thata ka har'a linkho ebe re e roala ka likhahla.
Khelo ea puree e tsoang ho sorrel nakong ea mariha ka makotikoti
Lijo:
- makhasi a sorrel - 965 g;
- oli e mafura kapa limela tsa meroho;
- letsoai le monate - 30 g.
Litokisetso
Makhasi a sorrel a hlatsoa, a omisitsoe le ho sotheha ka nama ea grinder. Ebe u eketsa tekanyo e hlokahalang ea letsoai, kopanya le ho jala boima bo hlahisoang ka likhalase tse hloekileng. Ho tloha holimo tšela mafura a qhibilihisitsoeng 'me u ikoahele ka lids.
Recipe ea sorrel mariha ka makotikoti le sipinake
Lijo:
- spinach e ncha - 485 g;
- sorrel - 245 g;
- metsi - 255 ml.
Litokisetso
Sorrel le spinach li hlophisitsoe, li hlatsuoa hantle ebile li lahleloa ka colander. Ka mor'a moo re fetisetsa lisebelisoa tse tala ka sekotlolo se tebileng, se tlatse ka metsi ebe u romela lijana mollong. Re laola hoo e ka bang metsotso e meraro, 'me hajoale ha re ntse re futhumatsa ka metsi a hlapang, metsi a hloekileng. Re tšela meroho lipitsong tse chesang, li koahela ka likoahelo mme o li beha ka pane, moo botlaaseng ba eona bo nang le marang-rang a mapolanka. Tlatsa ka metsi a chesang 'me u sesebelitse mosebetsi oa ho qeta halofo ea hora, ebe o qeta.
U ka qeta sorrel joang ka makotikoaneng bakeng sa tsela e chesang ea mariha?
Lijo:
- sorrel - 555 g;
- dill e ncha - 145 g;
- letsoai - tatso;
- soda le soda.
Litokisetso
Makhasi a sorrel a hlatsuoa, a omisitsoe mme a khaola likoto. Dill e noe, sisinya le khabeloa ka makopa. Kopanya meroho ka sekotlolo se seholo ebe o tšela metsi a mangata a phehile. Re emisa metsotso e 5, 'me re kopanya limela ka hare ho likhalase tse hloekileng ebe re eketsa metsi a chesang holimo. Re roala li-lids 'me ka mor'a hore re pholile, re boloka lintho tse bolokiloeng ka sehatsetsing.
Joang ho koala sorrel ka makotikong mariha le tsoekere?
Lijo:
- serole e ncha - 995 g;
- tsoekere - 215 g.
Litokisetso
E entsoeng ka sorrel e khaotsoeng, e koahetsoeng ka tsoekere, e tsoakiloeng le e tletseng likarolo tsa khalase. Re li koala ka lids le ho boloka mosebetsi oa mosebetsi sebakeng se batang.