Meroho e haliloeng, joaloka barbecue, e ratoa haholo lehlabuleng. Joang ho pheha marinade bakeng sa meroho holim'a grill, bala ka tlase.
Meroho e halikiloeng - recipe ea marinade
Lijo:
- li-mushroom - 1 lik'hilograma;
- oli ea mohloaare - 250 ml;
- li-eggplant - tse 1 lik'hilograma;
- asene ea apole - 190 ml;
- pepere e monate - 1 lik'hilograma;
- garlic - 4-5 lihlooho;
- Asene ea balsame - 50 ml;
- pepere e mobu;
- letsoai;
- soy sauce - 55 ml;
- papa e monate.
Litokisetso
Oli ea mohloaare e kopantsoe le veine ea balsame le ea apole. Li-mushroom le meroho ea shinkuem. Meroho le marinade li kenngoa ka mokotleng o motenya oa polyethylene, re kenya moo konofolo e entsoeng, li-paprika, linoko. Re tlama sephutheloana hantle ebe re se sisinya ka metsotso e ka bang 3. Ebe u kenya meroho ka holim'a grate mme u ba tlisetse ho itokisa holim'a mashala.
Meroho e halikiloeng holim'a grill - marinade
Lijo:
- soy sauce - 40 ml;
- yogurt ea tlhaho - 40 ml;
- cauliflower - 400 g;
- eiee - 150 g;
- Letadi la Dijon - 10 g;
- konofolo - 2 cloves;
- meroho;
- paprika ea fatše - 10 g.
Litokisetso
Shinkle ea bobeli-mehele le e peeled onion, kopanya eona le cauliflower, arotsoe inflorescences. A yogurt ea tlhaho, eketsa konofolo e khabisitsoeng, beha setaluru, mosetareta ka lijo-thollo 'me u kenye moriana oa soya. Marinade bakeng sa meroho grill le soy sauce e susumetsoa haholo. Tlatsa ka ho cauliflower, kopanya 'me u tsamaee halofo ea hora. Ka mor'a moo, nka sengoathoana, beha k'habeche ho eona ka marinade, u e tšele hantle 'me u tšela meroho ka holim' a mashala.
Meroho e haliloeng ka marinade e nang le asene ea balsame
Lijo:
- li-eggplant - likotoana tse peli;
- pepere e monate - likarolo tse 3.;
- oli ea mohloaare - 100 ml;
- konofolo - li-clove tse 4;
- letsoai;
- pepere;
- mobu o mofubelu;
- asene ea balsame - 60 di ml;
- tsoekere;
- Lemon - 1 sengoathoana;
- linōko.
Litokisetso
Meroho eohle ea ka le ho hloekisa. Re khaola pepere ka likarolo tse hlano, 'me li-eggplant - tse fokolang hammoho. Meroho e letsoai, e tšeloa halofo ea oli ea mohloaare. Hona joale re etsa marinade: khaola konofolo ka lilae 'me u hloekise oli ea mohloaare. Joale pepere, beha linoko, podsalivaem, tšela lero la lero la lemone, asene ea balsame. Re fana ka motsoako ho pheha le ho noa meroho e fanoeng ea marinade. Li kopanya hantle 'me u tlohele ho lebela hore 2 li tsamaee. Ka mor'a moo, re li abela holim'a limela le ho chesa holim'a mashala.
Meroho e halikiloeng holim'a grill - risepe marinade le mahe a linotši
Lijo:
- meroho leha e le efe (aubergines, zucchini, pelepele) - 1 lik'hilograma;
- asene balsame - 40 ml;
- basil e omisitsoeng - pinch;
- oli ea mohloaare - 45 ml;
- mahe a linotši - 15 g;
- letsoai;
- e omisitsoeng konofolo - pinch;
- pepere e mongobo - pinch.
Litokisetso
Re khaola pepere ea Bulgaria, li-aubergine, zucchini. U ka boela ua sebelisa meroho e meng. Ka ho khetholla kopanya lisebelisoa tsa marinade. Re tšela meroho le mocheso oa kamore 'me re ba lumelle hore ba emise kotara ea hora. Ebe u ba halefisa ka har'a grill, u nosetseng tse setseng marinade.