Haeba u rata lijo tse ngata tsa leoatleng, joale li-shrimp ka moriana o monate oa konofeta e tla ba sejana seo u se ratang, se tla khabisa tafoleng leha e le efe!
Kempe ea Shrimp ka mongobo o monate
Lijo:
- li-shrimps tse peeled - 500 g;
- botoro - 50 g;
- tranelate - 200 ml;
- konofolo - 5 lijana;
- nyeo e omileng veine - 50 ml.
Litokisetso
Ha u ntse u chesa, qhibiliha sengoathoana sa botoro 'me u lahlele konofolo e hlahisitsoeng ka har'a eona. Hang ha e e-ba e hlakileng, re tšela veine e mosoeu mme ha joala e fetoha, e tšela tranelate ebe e eketsa letsoai. Tlisetsa tsohle ho a pheha, lahlela li-shrimp tse peeled le phofu ka metsotso e 10. Ka nako eo re li nka ho tloha boima bo monate ebe o bo pheha ka mocheso o tlaase ho fihlela o fokotsehile halofo. Ka mor'a moo, tima setofo 'me u khutlisetse shrimp ho ea ho mongobo. Palesa e tala e tsoekere, sisinye, e khabeloa ebe e fafatsoa ka sejana.
Shrimp recipe ka sauce ea garlic
Lijo:
- botoro - 50 g;
- Shrimp - 1 lik'hilograma;
- konofolo - 2 cloves;
- li-parsley tse ncha - 15 g;
- linoko;
- tranelate - 200 ml.
Litokisetso
Ntlha ea pele, kenya sengoathoana sa botoro ka lero la ho chesa 'me u qhibilihe. Lekhetlong lena, re hloekisa konofolo, re e senya ka likotoana mme re e fetisetsa moriting oa khauta. Ka mor'a moo, tšela tranelate mona 'me u tlise motsoako ho a pheha, o o susumetsa. Hang ha libutu tsa pele li qala ho hlaha, re fokotsa lelakabe la mollo. Hona joale nka li-shrimp tse senyehileng, u li hloekise, u li hlatsoe 'me u li lahle ka colander. Ka mor'a moo re fetola lijo tsa leoatleng ka pane le phomolo metsotso e 10, re susumetsa ka spatula. Ka mor'a moo, tlosa ka bonolo fatseng ea frying, e halikiloeng ka sopho e entsoeng ka leqhoa, ebe u e kenya ka sekotlolo se arohileng, le boima ba langa le le lej ka setofo bakeng sa metsotso e ka bang 25 ho etsa hore e fokotsehe hanyenyane. Kamora nako e fetile, re khutlisetsa lijo tsa leoatleng motsoako oa tranelate, retelehele mollo o fokolang 'me u phehe hammoho metsotso e 2. Hona joale fafatsa sejana sa rona ka meroho e hloekileng, 'me u e fe tafoleng. 'Me joaloka sejana se lehlakoreng, re pheha spaghetti kapa raese e telele-thollo.
Li-prawn tse nang le moriana oa garlic
Lijo:
- li-shrimps tse kholo- 500 g;
- botoro - 50 g;
- tranelate - lintho tse 2;
- linoko;
- Lemon - 1 sengoathoana;
- veine e omileng - 50 ml;
- konofolo - 6 lijana;
- Parsley e ncha - 1 sehlopha.
Litokisetso
Kahoo, li-shrimp li e-s'o fokotsehe, ebe u itlhatsoa tlas'a pompong mme u li lahlele metsing a belang. Mona re kenya parasley e nyenyane le tse seng kae tsa lemon. Pheha lijo tsa leoatleng ka nako e khutšoanyane mollo ka metsotso e meraro, 'me u ntše metsi ka bonolo u be u li lule ka colander. Khabareng, re futhumatsa sekoahelo mme re qhibilihisa botoro ho eona. Konofolo e hloekisoa, e khabisitsoe ka mokhoa o khahlehang le ho feta ho fihlela e loketse. Ka mor'a moo, re tšela tranelate le veine ka lijana ebe re tsoa lero ka lemon le setseng. Hlohlelletsa motsoako le khaba, eketsa lijo tsa leoatleng ho eona le ho qeta metsotso e 10 ka mollo o monyenyane haholo. Li-prawn li le li-garlic sauce li jala lijong ebe lia khabisa ka litlama tse ncha.
Ho hlahisa moriana o bolila-bolila
Lijo:
- botoro - 50 g;
- Shrimp - 400 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 5 lijana;
- tranelate e bolila - 200 di ml.
Litokisetso
Liiee li hloekisoa, li khabisitsoe ka lik'hilograma, 'me li khabitsoe ka konofolo ka thipa. Shrimp e nchafatsa pele ebile e hloekile. Sebaka se chesang se futhumetse hantle mme se qhibiliha botoro ea botorate ho eona. Ka mor'a moo, lahlela eiee, konofolo le wess ho fihlela bonolo, susumetsang maikutlo. Ho meroho ea khauta, eketsa shrimp 'me u ba chese ka metsotso e 2 ka mocheso o phahameng. Ka nako eo tšela ka tranelate e bolila, eketsa letsoai, fafatsa le pepere, fokotsa mocheso ebe o pheha ho fihlela o teteaneng. Ke tsohle, li-shrimp, tse halikiloeng ka sauce ea garlic, li lokile!