Fricassee ke sejana sa Sefora, ke sejo sa nama se le sauce. Ho pheha fricassees ho ka etsoa ho tloha veal, konyana, nama ea kolobe, khoho le le mmutla. Leha ho le joalo, ho molemo ho sebelisa nama ea liphoofolo tse nyenyane.
Lokisetsa fricassee ho tsoa mmutla e bonolo, ntho e ka sehloohong mona ke mokhoa o nepahetseng. Ha u reka mmutla, khetha mosali kapa mosali ea hlekefetsoeng.
Recipe ea rabbit fricassee ka sauce ea veine
Lijo:
- le mebutlanyana - 1 setopo;
- onion - 1 pc.;
- tafole ea veine e ommeng e sa tšoeu e tsoeu kapa e pinki (mefuta e sa tšoaneng ea monate) - likopi tse 3;
- botoro bo monate - 4 tbsp. likhaba;
- oli ea mohloaare bakeng sa ho monya - 2 tbsp. likhaba;
- phofo ea koro ea boemo bo phahameng - 2-4 st. likhaba;
- Lemon - 1 sengoathoana;
- yolk ho tloha mahe a linkho - maqheka a 3. (ho molemo ho se sebelise mahe a likhoho ho qoba salmonellosis);
- moriana Dijon o itokiselitse - 1-2 tbsp. likhaba;
- lebese la tlhaho la tlhaho - 80-100 ml;
- pepere e ntšo;
- konofolo - 1-2 cloves;
- li-herbs tse ncha (rosemary, parsley, basil, thyme, tarragon, feela ha ho na dill);
- letsoai.
Litokisetso
Etsa setopo sa mmutla likarolong, ho jala, pepere le marinate ka likhalase tse 2 tsa veine ka nako e ka tlase ho lihora tse 2, kapa ho molemo bakeng sa 4 kapa bosiu. U ka eketsa linoko tse nyenyane tse omisitsoeng le konofolo ka tsela ea hau, empa ha ho joalo haholo: tatso ea marinade ha e hloke ho senya tatso ea nama.
Nama e marinated holim'a masapo metsi ha a hlatsuoa, a senye likotoana ka colander ebe o omisitsoe ka napkin e ntle ea line. Re tšoaetsa mmutla ka phofo le ka monokotšoai ka lero le tebileng la ho chesa ka botoro ho fihlela e le mmala o motle oa khauta. Ka karolong e fapaneng ea frying re fokotsa onion, sliced ka mekhabiso ea kotara. Re e fetisetsa ka lero le monate le mmutla. Kenya khalase ea veine le metsi a seng makae. Ho tima ka sekwahelo, ka mocheso o tlase ho fihlela o phehiloe. Qetellong ea ts'ebetso, eketsa halofo ea meroho ka foromo e phatlolohileng. E ka nooa habonolo ka pepere e khubelu e chesang.
Lokisa moriana: kopanya mahe a linotsi ka lero la lemone, tranelate, mosetareta le ho hatella ka letsoho ho hatisa konofolo. Nako le pepere e mongobo fatše. Kenya moriko ka fricasse e pholileng mme u hlohlelletse.
Ho itokiselitse fricasse e jala sejana, e khabisitsoeng ka meroho mme e sebelisoa tafoleng.
Sejo sena se molemo ho sebeletsa asparagus le li-capers, raese e phehiloeng, lierekisi tse tala, li-mushroom tse nkiloeng ka mongobo o monate, hape o ka etsa li-salate tse fapaneng tsa meroho. Veine e molemo ho khetha e le 'ngoe, e neng e sebelisetsoa ho lokisetsa fricasse , le hoja u ka khetha e' ngoe - ea khale le ea theko e boima.