Kajeno o tla ithuta ho pheha cutlets ho tloha cod, ea risepe eo e sa tsejoeng ho bohle hostess. Cod ke tlhapi e tšoeu e tummeng, e sa sebetseng feela, empa hape e monate haholo.
Cutlets ho tloha cod fillets - recipe classic
Lijo:
- cod - 1,2 kg;
- bohobe ba crumb - 100 g;
- eiee - 150 g;
- lehe - sengoathoana se le seng;
- mayonnaise - 20 g;
- meroho - 20 g;
- oli ea limela - lilithara tse 20;
- letsoai, pepere ho latsoa.
Litokisetso
Kakaretso ea litlhapi tsa cutlets ho tloha cod e qala ka ho lokisoa ha nama e nyenyane. E le ho etsa sena, tlosa litlhapi, tlosa letlalo ho eona, tlosa menoana le litšepe, arola lihlopha masapo. Feta li-fillets tse nang le li-sliced ka bohobe, liieee le meroho ka har'a grinder ea nama. Meroho e ka nkoa e le efe: parsley, basil, dill. Eketsa lehe, mayonnaise, letsoai le pepere ho fokotseha.
Pele ho pheha cutlets ho tlosoa nama e lokela ho cooled ka sehatsetsing ka lihora tse 2-3. Li foufetse ho tloha ho nama e pholileng e khutsitsoeng ho ea boholo bo bongata haholo, ka hona ba potlakile ho fata. Hala oli ea meroho ka seteng sa ho chesa le libakeng tse ling tsa cutlets. Ba potlaka kapele, ka metsotso e seng mekae feela. Kaha cod ka boeona e na le tlhapi e nonneng, li-cutlets li na le mokokotlo o motenya le motsoako oa lero.
Etsa bonnete ba hore o leka ho etsa hore ba fisburg ba fumane li-cutlets tsena. E le ho etsa sena, beha lesela le tšesaane la likomkomere, e bofubelu eiee, langa le le lej, makhasi le letlapa la tranelate chisi pakeng tsa halofo ea sesame bun. Tlhokomelo e joalo e tla thabela bana bohle, esita le ba hanang litlhapi.
Cutlets ho tloha cod ho para
Lijo:
- cod - 1 lik'hilograma;
- lehe - sengoathoana se le seng;
- onion - 100 g;
- phofo ea koro - 25 g;
- lihoete - 50 g;
- meroho - 20 g;
- letsoai, pepere ho latsoa.
Litokisetso
Ka ho fihla ha li-steamers, batho ba bangata ba fetola mokhoa o motle oa ho pheha. Cutlets ho tloha cod ho ea para e bapisoa le phetolelo e fetileng, empa ka tsela leha e le efe tlaase ho eona.
Ho etsa nama e nang le mafura, u tla boela u tlamehe ho tšoasa, kapa ho reka li-fillets tse entsoeng hantle. Feta tlhapi eo e koetlisoa ka onion ka grinder ea nama. Pheha karolo e nyenyane ea lihoete ebe u e tšela ka nama ea minced. Mohato ona o ka theoha, leha ho le joalo, motsoako oa lijalo o tlosa tatso ea cod mme o etsa hore o hlahise haholoanyane. Etsa lehe ka metsing, le tšele ka phofo, le mongoli o khethiloeng, letsoai le pepere, 'me le kopanye ntho e' ngoe le e 'ngoe ka botlalo.
Tloha li-meatball tsa majoe 'me u li behe ka mahlakoreng a sekepe. Pheha li-cutlets ke mokhoa o khethehileng oa litlhapi. E le molao, ho nka metsotso e 20 ho ea ho e 35.
Haeba u khomarela mokhoa o phelang oa bophelo bo botle, joale ka lehlakoreng le le leng bakeng sa li-cutlets tse tsoang ka karolong e fapaneng ea li-steam, li ka kenngoa likaroloana tsa shallots onion, li-mushroom tse tala, likotoana tsa lihoete le litapole. Ho itokisetsa litlhapi tsa sampe ho tloha ho cod ho ke ke ha u nka nako e ngata, empa u tiiselitsoe ho khotsofalla sephetho.
Cutlets ho tloha cod ka ontong
Lijo:
- cod - 1,2 kg;
- bohobe ba crumb - 100 g;
- eiee - 150 g;
- lehe - sengoathoana se le seng;
- mayonnaise - 20 g;
- "Parmesan" - 50 g;
- meroho - 20 g;
- oli ea limela - lilithara tse 20;
- letsoai, pepere ho latsoa.
Litokisetso
Nama e nyenyane bakeng sa risepe ena e fapane le ea pele ho tsela ea ho itokisa. Cutlets ho tloha cod ka ontong ke tsela e nkhang hamonate le e monate ka ho fetisisa ea ho pheha lihlahisoa tsena tsa tlhapi.
Ntlha ea pele, etsa li-cutlets. Ka mor'a moo, koahela pampiri ea ho baka ka pampiri ea ho baka 'me u behe lihlahisoa ho tloha ho penta. Haeba u batla ho etsa li-cutlets ho tloha ka cod le chisi, u ka fafatsa libolo ka grated "Parmesan". Monko o monate oa bona o tla makatsa.
Romela lakane ea ho baka holong ea kolobe ho fihlela likarolo tse 200 bakeng sa metsotso e 30-40, ho itšetlehile ka boholo le botenya ba cutlets. Sejo se lehlakoreng se setle sa li-cutlets tsa nama li tla ba salate ea meroho e nang le li-mushroom le liaparo tse bobebe. Haeba u batla ho ba le lijo tsa mantsiboea tse monate le tse monate, joale u ka pheha litapole tse pholileng.
Hona joale kaha u tseba ho etsa li-cutlets ho tloha cod, u ka thabela lelapa la hau ka tlhapi e monate ea lijo tsa motšehare, eseng feela ka motheo oa eona. Leka ho fapanyetsana le menu e nang le li- cutlets ho tloha mosebetsing oa boea bo botala kapa o nang le li - haddock . Bon takatso!