Lijo tse monate le tse monate tsa Asia li ke keng tsa khoneha ntle le khoho ea curry. E fumane botumo bo bongata lefatšeng ka bophara. Empa hangata e bitsoa sejana leha e le sefe, se phehiloe ka ho tlatsoa ha sejo se tšoanang, e seng nnete. Kajeno re fana ka diresepe haufi le lijo tsa setso tsa Maindia joalokaha li-supermarket tsa rona li lumella. Kenang!
Khoho e phekola ka lebese la kokonate - recipe
Lijo:
- khōlo ea khoho - likotoana tse 4;
- onion - sengoathoana se le seng;
- pepere e monate - 2 pcs;;
- moro oa moro - 400 ml;
- lebese la kokonate - 400 ml;
- tsoekere - 1 tbsp. khaba;
- lero la lime - 1 tbsp. khaba;
- Curry - 2 tsp.
- pepere e lerootho - 1 pinch;
- li-nuthew - 100 g;
- oli ea meroho - 2 tbsp. likhaba;
- coriander - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
U ka pheha joang khoho ea curry e nang le lebese la kokonate? Letlapa lena le hlatsuoa, le omisitsoe ka thaole ea pampiri ebe le khaola likotoana. Fry ka pan e matla haholo bakeng sa metsotso e 2-3 ka lehlakoreng le leng. Re tšela khōhō ka mosebeletsi 'me re tlohele oli e feteletseng.
Fokotsa mocheso le fry onion ka mokhoa o ts'oanang oa frying o tšetsoe lieiee le pelepele. Kamor'a metsotso e 5, fafatsa linoko, khutlisetsa kana u tšollele moro. Eketsa tsoekere, tlisa ho pheha, koahela ka sekwahelo 'me u bosose ka mollo o monyenyane metsotso e 15.
Re tšela lebese la kokonate, e nolofatsa linoko. Re fana ka pheha, 'me re lahleheloa ke tlas'a sekwahelo bakeng sa metsotso e meng e 10, ho fihlela e loketse. Metsotso e 5 pele ho bofelo rea eketsa linate.
Pheha khoho ea curry e nang le lero la lime, u fafatsoe ka cilantro 'me u sebetse le raese.
Likhoho tsa likhoho tsa curry le meroho mokhoeng o motle
Lijo:
- mapheo a khōho - 700 g;
- linaoa tse tala (leqhoa) - 100 g;
- litapole - 1 lik'hilograma;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- Curry - 1 teaspoon;
- pente ea tamati - 1 tbsp. khaba;
- oli ea meroho - 1 tbsp. khaba;
- konofolo - 2 cloves;
- parsley - 1 bunch;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Maqhubu a arotsoe likarolong, a fafatsa ka mokhoa o kopanetsoeng lekhasi le ho kopanya. Re potlakela boemong ba "Bake" ka metsotso e 10 ka oli e nyane. Eketsa linaoa (u se ke ua nyenyefatsa!). Kamora ho thawed le ho soeufala, re beha lihlopha tsa lihoete le litapole tse diced. Hlohlella le ho koala sekwahelo. Kamor'a metsotso e 10, eketsa likarolo tsa halofo tsa eiee, koahela hape. Metsotso e 5 pele lenaneo la "Baking" le fela, re kenya peista ea tamati ea multivark, konofolo e monate le meroho. E khothatsa. Haeba ho hlokahala, letsoai le pepere.
Khoho e phehoa ka phaenepole ka mosoeu
Lijo:
- lefu la khoho - likarolo tse 2.;
- Lik'hafine tse entsoeng ka liphaenapole - 1 b.
- tranelate - 1/2 tbsp.;
- eiee - likotoana tse peli;
- lebese bakeng sa ho monya;
- soy sauce - 1 tbsp. khaba;
- khupi e khubelu - 1/2 tsp;
- Curry - 1 teaspoon;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Letlapa le khaotsoe ka likoto, letsoai, pepere, nako le sauce ea soy 'me u tsamaee halofo ea hora firiji. Li-onion tse hahiloeng ka khauta ho fihlela khauta, eketsa nama, eketsa mollo 'me ka potlako e sootho ea khōlo hohle. Fafatsa ka li-seasoning, tšela ka tranelate le halofo ea sirapo ea sanapale ka nkho. Koahela le khaba ka metsotso e ka bang 5. Ka mor'a hore sekwahelo se tlosoe 'me metsi a se ke a fetoha. Kenya li-cubes tsa phaenepale, Fry. Tšela sirapo e setseng mme u omelle ka mocheso o tlase bakeng sa metsotso e seng mekae.
Re sebeletsa likhoho tse nang le mongobo o nang le spaghetti le li-grated chisi.
Hen curry ka ontong
Lijo:
- Likotlo tsa likhoho - likarolo tse 4.;
- botoro - 75 g;
- Honey - 4 tbsp. likhaba;
- Curry - li-4 teaspoon;
- mosetareta (eseng e bohale) - 4 tbsp. likhaba;
- sebaka sa pepere sa cayenne - 1 pinch;
- letsoai - 1 teaspoon.
Litokisetso
Kopanya botoro e qhibilihisitsoeng, mahe a linotši, mosetareta, letsoai, curry le pepere. Ka hloko hloekisa matsoele a hau a sauce, u li phuthe ka filimi ea lijo 'me u khunye bonyane lihora tse 4 (u ka li siea bosiu bohle firiji).
Ka mor'a hore re behe khoho ka har'a sejana sa ho baka, re e koala ka foil 'me re e romele setofo ka metsotso e 20, re halefile ho fihlela ho likhato tse 190. Ka mor'a moo re tlosa letlalo ebe re tlohela matsoele hore a soothoe.