Ho sa tsotellehe motsoako o joalo oa pele, salate ea ho khaola le liapole e 'nile ea e-ba teng ka nako e telele' me e tiile ka thata meleng ea rona. Liapole tse monate le tse monate li thusa ho khutsisa letsoai la litlhapi 'me li hanyenyane ho le khantša, ho etsa hore tatso e be e khaphatsehang.
A re ke re leke ho leka ka katleho ena, ho e phaella ho salate e tummeng ea "Shuba" . Hore u ka lokisa seaparo sa boea joang ka liapole, bala litlhapi tse ka tlase.
Recipe ea salate "Liaparo tse nang le apole"
Lijo:
- salted herring - 1 pc.;
- apole e bolila - sengoathoana se le seng;
- beet - 1 pc.;
- lihoete - 1 sengoathoana;
- litapole - 2-3 likotoana;
- onion - 1/2 lik'hilograma.;
- letsoai, pepere - ho latsoa;
- tsoekere - 1 teaspoon;
- asene - 1/2 tsp.
- mayonnaise.
Litokisetso
A re qale ho lokisa salate ka ho itokisetsa lisebelisoa. Fetetiruem ea tlhapi, le sefate se feliloeng se arohane le masapo. Khaola herring ka likotoana tse kholo. Meroho (litapole, lihoete, beetroot) ke tsa ka 'me li pheha junifomo ho fihlela li loketse, ka lipane tse fapaneng. Meroho e phehiloeng e pholileng, e hloekileng le e sila: lihoete le li-beet li tšeloa ka grater e khōlō, 'me litapole li khaola likoto. Re tšela onion ebe re e soa ka motsoako oa asene le tsoekere. Apple e hloekisoa ho tloha peo le peel hape e tlatsitsoe ka grater.
Hona joale re fetohela ho thehoa ha salate. Ka lijo tse sephara re beha litapole, re lateloa ke herring, eiee, apole, lihoete le beet. Karolo ka 'ngoe ea likhao e thibetsoe ka mayonnaise. Re khabisa salate ka litlama ebe re e tlohela ka sehatsetsing ka lihora tse 1-1.5.
"Tsarskaya Shuba" salate le apole
Lijo:
- litapole - likotoana tse peli;
- salted saalmon - 400 g;
- hlaba nama, kapa likhase - 200 g;
- li-beet tse phehiloeng - 1 pc .;
- li-avocate - sekoahelo se le seng;
- caviar e khubelu - pitsa e le 'ngoe;
- tranelate e bolila, mayonnaise - bakeng sa refueling;
- letsoai, pepere - ho latsoa.
Litokisetso
Litapole le beet ea ka le pheha ka junifomo. Meroho e mabeli e lokiselitsoeng e phomotsoe, e hloekisoa ebe e hlophisoa ka grater e khōlō. Re tlosa litlhapi tse sesebelitsoeng ka letsoai masapong le letlalo ebe re khaola likoting tse kholo. Kholose e hloekisoa ebile e kenngoa ka likotoana. Mayonnaise le tranelate e bolila li kopantsoe ka likarolo tse lekanang.
Botlaaseng ba sekotlolo sa salate, beha lesela la litapole mme ue koahele ka mongobo. Ho feta ho jala litlhapi, ho lateloa ke avocado le ho fafatsa pepere e nyenyane ea fatše. Ka mor'a moo ho na le nama e tsoetsoeng. Khutsa hape salate ka moriana. Re beha li-beetroot ebe re li koahela ka moriana. Re khabisa salate ka red caviar mme re e beha ho pholile metsotso e 30-40.
"Lesela la seaparo" le apulo le lehe
Lijo:
- litapole - likotoana tse peli;
- beet - 1 pc.;
- mahe - likotoana tse tharo;
- apple - sekoahelo se le seng;
- mefuta e bonolo ea letsoai (sallet) - 2 pcs.;
- mayonnaise;
- letsoai, pepere.
Litokisetso
Litapole le li-beet li belisoa ka ho latellana ho fihlela li pheha. Re pholile re bile re hloekisa meroho ka bobeli, ebe re e tšela ka grater. Mahe a pheha a phehiloe ka thata le a khaoitsoeng hantle. Moriana o monyenyane oa letsoai o hlahlojoa ka masapo 'me, haeba ho joalo, rea o tlosa ka likhahla, ebe o khaola litlhapi ka likotoana tse nyane. Liapole li tšela ka grater e kholo ebe li kopanya le lehe le khethiloeng.
Re retelehela ho behiloeng "liaparo tsa liaparo" ka sejana: re beha lesela la pele la litapole, ho koahela ka mayonnaise, ho beha likaroloana tsa herring ka holimo, ebe mahe a nang le sekoti, a koahele ntho e 'ngoe le e' ngoe ka mayonnaise, 'me o qetella lera le li-beet.
Snack "Litlhapi tlas'a seaparo sa boea" ka apole
Lijo:
- herring (tsuba) - 1 sengoathoana;
- beet - 1 pc.;
- apple - sekoahelo se le seng;
- litapole - 1 pc.;
- lihoete - 1 sengoathoana;
- mayonnaise - 1 sephutheloana;
- chisi e entsoeng.
Litokisetso
Meroho e hloekisoa, e belisoa ebe e hlophisoa ka grater e ntle. Ka tsela e tšoanang, tšela liapole le chisi. Re hloekisa litlhapi masapong ebe re li tšolla ka lehlakoreng le le leng. Re beha herring ka filimi ea lijo ebe re beha likhahla tsa litapole, li-beet, lihoete, liapole le chisi. Karolo e 'ngoe le e' ngoe e kentsoeng ka mayonnaise. Koahela litlhapi ka moqolo ebe u li tlohela ka lihora tse 12 firiji. Re khaola mokotla oa lijo ebe re o sebeletsa tafoleng.