Dorado (mohlomong o ngola dorado, mabitso a mang - khauta ea spar kapa aurata) - tlhapi ea leoatle e monate e nang le nama e bonolo e tsoang sehlopheng sa Okuniformes, e lula boholo ba Leoatle la Mediterranean le metsi a bochabela a Leoatle la Atlantic. 'Mele o ka fihla ho 70 cm, boima ba boima ba lik'hilograma tse 17. Lilemong tse mashome a mabeli tse fetileng, mehlape e menyenyane, hammoho le litlhapi ka bomong, e 'nile ea hlokomeloa kamehla lebōpong la Crimea. Dorado - ntho ea ho tšoasa litlhapi le ho ikatisa ho tloha mehleng ea boholo-holo. Har'a lichaba tsa Mediterranean, Dorado ke e 'ngoe ea mefuta e ratoang haholo ea litlhapi. E rekisa, batho ba boima ba 300 g ho ea ho 600 g (tlase ho 1 kg) ba nyeheloa. Dorado e ka lokisoa ka mokhoa leha e le ofe: pheha, pheha, Fry, asle, omileng, joalo-joalo.
Ke eng e nang le litlhapi tsa Dorado?
Litlhapi tsena li na le lisebelisoa tsa bohlokoa (metsoako ea potassium, calcium, phosphorus, joalo-joalo), vithamine A (hammoho le divithamini ea sehlopha B le PP) le polyidaturated fatty acids. Tabeng ea dikahare tsa iodine, Dorado e ka pele ho mackerel.
Rua molemo le kotsi ea Dorado
Litlhapi tse sebetsang tsa litlhapi Dorado bakeng sa 'mele oa motho ha lia khoneha.
Lijana tse fapa-fapaneng tse tsoang ho Dorado li ajoa habonolo, kahoo li sebelisoa haholo ho phepo ea phekolo ea meriana le ea lijo. Ho pheha hantle dorado (e phehiloeng, e phehiloeng, e nkiloeng ka letsoai, e letsoai) ke sehlahisoa se setle sa lijo, haholo-holo ho basali ba immeli, bana le batho ba tsofetseng. Ho kenyeletsoa kamehla lijong tsa lijana ho Dorado ho ntlafatsa mosebetsi oa qoqotho ea qoqotho, methapo ea pelo le methapo, ho eketsa ho kenngoa ha oksijene ka lihlahisoa, ho matlafatsa metabolism ea mafura, ho thibela ho nts'etsopele ha mafu a seoa, ho hlaseloa ke pelo le ho otloa.
Ho lumeloa hore melemo ea ho sebelisa Dorado tlhapi e boetse e bolela hore ha e sebelisoa kamehla, monyetla oa ho qala le ho nts'etsopele ha atherosclerosis, lefu la tsoekere, e fokotsoe haholo.
Litlhapi tsa Dorado e le sehlahisoa se tšoaneleha ba batlang ho haha, empa ka nako e tšoanang ba batla ho tsoela pele ho ja lijo tse monate le tse matlafatsang.