Ha u tsebe hore na u ka pheha hokae ho ntsuonyana? Ebe u sebelisa lipepe tsa rona tsa lijana, 'me u etse likhama tsa khōlo pele le mekhabiso ea monate e tsotehang, e tla ba e ntle ho feta tafoleng ea mokete. 'Me bophelong ba letsatsi le letsatsi bo monate, pheha sopho e monate ea nama ena.
Ho pheha maoto a hau joang ka ontong - setsi?
Lijo:
- likhoho tsa khōho - li-6 maqheka.;
- li-mushroom - 500 g;
- chisi e thata - 240 g;
- onion - 160 g;
- konofolo - meno a 2-3;
- oli ea mohloaare - 45 ml;
- kefir - 400 ml;
- moro - 125 ml;
- tranelate e bolila - 65 g;
- Lisebelisoa tsa likhoho - ho latsoa;
- mosetareta - 20 g;
- horseradish - 20 g;
- pepere mobu o motšo - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Likhoho tsa likhoho li lahlile lesapo, li koahela nama ka filimi ea lijo ebe li otloa ka hammer ka hammer ea kichineng. Ebe re monya hlama e 'ngoe le e' ngoe ea khoho ka letsoai le khethiloeng, pepere e mongobo fatše, linoko tsa khōhō le ho soak ka kefir ka nako e ka etsang hora. Nakong ena re lokisetsa ho tlatsa. E le ho etsa sena, re feta oli ea mohloaare e oetsoe eiee le konofolo, ebe re kenya li-mushroom tse omisitsoeng ebe re ema ka pane ea metsi ho fihlela metsi 'ohle a fetoha.
Re fetisetsa boima ba mushroom ka colander ebe re tsamaea ka metsotsoana e seng mekae ho fumana mafura a mangata. Ka nako eo eketsa ho li-mushroom tse bolileng mosetareta, horseradish, tranelate e bolila, kotara ea chate ea grated le kopanya.
Bohareng ba sekhahla se seng le se seng sa promarinovannogo ea khoho re e qobella ka khaba ea ho roala, re tima moqolo, re arola mokokotlo oa oli ea meroho 'me re sootho ka oli ea meroho ka mocheso o matla ka metsotso e' meli. Ka nako eo re fetisetsa meqolo e le sejana sa ho baka, tšela moro oa letsoai le monate ebe o beha sejana ka ontong, o futhumetse ho fihlela likhato tse 200 ka metsotso e mashome a mabeli. Ka mor'a moo re bula sebao, re koahele moqolo ka mong kapa sekoahelo se koahetsoeng sa chisi e thata ebe rea chesa ho fihlela o lakatsa ho sobola.
Ho pheha maoto a likhoho ka ontong - recipe
Lijo:
- likhoho tsa khōho - 3-4 li-pc.;
- li-tuber tsa litapole - 600 g;
- kharate e le 'ngoe e khōlō;
- ngoe eiee e bohareng;
- li-condiments le linoko tseo u lokelang ho li khetha;
- li-vermicelli, li-noodle tsa maiketsetso;
- pepere mobu o motšo - ho latsoa;
- letsoai - ho latsoa;
- oli ea limela;
- meroho e mecha.
Litokisetso
Hlatsoa maqeba a hau ka metsi ebe ue beha mollong. Ka mor'a ho pheha, tlosa foam, e lahlele hantle
Kamora nako e fetile, re tlosa bulb ho tloha moro ebe rea e lahla, eketsa karoti le litapole tse tala tse bolokiloeng oli ea meroho ho sopho. Sdabrivaem dish e lakatsa likhabiso 'me o pheha ho fihlela bonolo ba meroho. Joale re lahlela vermicelli kapa noodles le meroho e khaohileng, pheha ka metsotso e seng mekae, 'me u tima setofo.
Re fana ka sopho e nkhang hamonate ho senya 'me e ka sebetsa.