Kajeno re tla u bolella kamoo u ka lokisang lobio ea sebele ea Segeorgia ho tloha linaoa. Sejoe sena sa naha se tla etsa hore u khahloe ke baeti ba hau, 'me ka sebele ba tla batla li-supplement le,' me, ehlile, li fumaneha!
Recipe lobio ho tloha linaoa tse tala ka Seorgia
Lijo:
- linaoa tse nang le makotikoting - 800 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- linoko;
- langa le le lej - 2 pcs;;
- meroho e mecha - bakeng sa mokhabiso;
- pepere e monate - ho latsoa.
Litokisetso
Liiee li hloekisoa, li sithabelitsoe ka lik'hilograma le ho feta ka oli e ngata ea limela tsa preheated. Ho sa le joalo, re sebetsana le lihoete, re li tšabe ka li-mugs tse tšesaane le ka monokotšoai ka liiee ho fihlela li le bonolo. Hammoho le tamati, le hlokomele ka hloko letlalo, khaola makhasi a lekaneng ka li-cubes 'me le kenye meroho. Linaoa li kenngoa ka har'a colander 'me ha metsi a se a tšeloa, e behe ka har'a pitsa ebe o kopanya ka botlalo. Nako ho chesa le linoko, ho fa lipalesa tse monate le ho koahela ka sekwahelo. Lijo li se li loketse ho fihlela li loketse, ebe li sebelisoa tafoleng, li khabisitsoe ka litlama tse ncha.
Recipe lobio ho tloha linaoa tse tala ka Seorgia
Lijo:
- khoele ea khoele - 500 g;
- moro oa khōhō - 0,5 st;
- tamati - 4 lik'hilograma.;
- tleloubu - likotoana tse peli;
- konofolo - 2 cloves;
- oli ea meroho - 4 tbsp. likhaba;
- cilantro, basil - ho latsoa;
- linōko.
Litokisetso
Khoele ea khoere e sebelisoa le ho tšeloa lihora tse 2 metsing a batang. Ebe u qhala metsi, khaola li-pods ka likotoana 'me u li belise ho fihlela mocheso o tlaase. Tomate re theohela metsing a belang, ebe re tlosa filimi e phahameng ebe re khaola makhasi ao ka li-cubes. Li-bulbs lia hloekisoa, li khabisitsoe hantle ebe re feta ka pane e chesang ka oli e futhumetseng. Kamora metsotso e 5, eketsa litamati le likotoana tsa linaoa tse tala. Tšela moroana ebe o tšela sejana ka metsotso e 10 le sekoahelo se bulehileng. Ho ekelletsa moo, phunyeletsoeng ka konofolo ea khalase, salted ea salate ho latsoa le nako le litlama tse khethiloeng.
Recipe ea Georgian lobio le linaoa tsa langa le le lej
Lijo:
- linaoa tse omileng tse omeletseng - 500 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 3 cloves;
- oli ea limela;
- langa le le lej - 2 pcs;;
- asene - teaspoon e le 1;
- linōko.
Litokisetso
Linaoa tse tšoeu li hlatsoa 'me li tšolleloa bosiung bo bong ka metsi a batang. Hoseng re fetola metsi 'me re pheha linaoa ho fihlela e le bonolo. Tleloubu e hloekisoa, e arotsoe ka lik'hilograma le ho halikiloeng ka pane e monate ka oli e nyane. Ka nako eo eketsa litamati tse entsoeng ka ntle ho letlalo le phofu bakeng sa metsotso e 5-7, e hlohlelletsang. Ka mor'a moo re ala linaoa tse phehiloeng, re li qeta ka sekontiri se senyenyane, nako le lobio ea linoko 'me u tšollele asene. Etsa sejana ka metsotso e 10, ebe u penya konofolo ka mochine oa khatiso ebe o kopanya ka botlalo.
Recipe ea lobio ho tloha linaoa tse khubelu ka Seorgia
Lijo:
- booa bo khubelu - 250 g;
- walnuts peeled - 50 g;
- tleloubu - sengoathoana se le seng;
- asene veine - 50 ml;
- fresh coriander - 1 bunch;
- lekhasi le omileng le nang le letlalo - 1 sekoahelo;
- pepere e lerootho - 1 pc.;
- linōko.
Litokisetso
Likhooa li hlatsuoa hantle, li tšolleloa ka metsi a belang ebe li tsitlella bosiu kaofela. Ka mor'a moo, senya metsi, tlosa linaoa ka sekotlolo sa metsi a batang 'me u romelle lijana ho setofo. Kenya pepere e ts'itsoeng, u lahlele lekhasi la bay mme ue koahele ka sekwahelo. Ka mor'a hore a belise,