Boyarka - mefuta ea meriana, melaetsa

Ho na le mefuta e mengata ea semela sena, e 'ngoe le e' ngoe e sebetsanang hantle le mosebetsi oa eona oa ho khabisa, hobane moshemane o thunya ka mokhoa o tsotehang, mme ho tloha mehleng ea boholo-holo ho sebelisoa ho phekola maloetse a fapa-fapaneng. Buryats e ne e mo khabisa ka makala a nang le lesea le nang le lesea ka tšepo ea hore o tla lelekoa ke ho kula le ho kula, 'me banyalani ba bacha ba ne ba emela bophelo bo bolelele le bo thabileng. Lintlha tse ling li lokela ho fanoa ka thepa ea phekolo le litlhaloso tsa moshanyana.

Sebopeho le meriana ea moshanyana

Litholoana tsa morung ona o phahameng li na le li-vithamine K, E, C, A, liminerale, li-acids, oli e hlokahalang, tannins, pectins, starch, fructose, flavonoids, li-acid tse fapaneng, li-saponins, joalo-joalo. Lihlahisoa tsa semela sena li na le liketso tse latelang 'meleng:

  1. E ama haholo pelo ea methapo ea pelo. Li-flavonoids tse joalo joaloka quercitin, quercetin, hyperoside le vitenexin li eketsa ho tsitsisa ha methapo ea mali, ho etsa hore likokoana-hloko li tsamaee, ho eketsa mekhoa ea metsolic le mesifa ea pelo, ho eketsa tumellano ea lik'hemik'hale le lefu la pelo.
  2. Hlalosa mosebetsi oa tsamaiso ea methapo ea bohareng. Ba fokotsa ho tsitsisa, ho ntlafatsa oksijene ho lisele tsa boko, ho loantša khatello ea kelello, arrhythmia le tachycardia, liphello tsa khatello ea kelello.
  3. Potlakisa ho hlaphoheloa ka mor'a ho tšoaetsoa ka linako tse ling, mafu a sefuba le sefuba ka lebaka la bokhoni ba ho bolaea likokoana-hloko le libaktheria.
  4. Ba ntlafatsa ts'oaetso, ba nolofalletsa mekhoa ea metsoako, tlosa lihlahisoa tsa ho bola tsa 'mele. Sena se fana ka mabaka a ho sebelisa litholoana kalafo ea mafu a moriana, hammoho le boima bo feteletseng. Ho phaella ho phello e kholo, hawthorn e na le lik'halori tse fokolang - li 52 kcal feela ka 100 g.
  5. Bokhoni ba ho matlafatsa sebopeho sa collagen bo boetse bo boleloa ka lintho tse molemo tsa boyarka, ka hona, ho loantša matšoao a botsofali, ho molemo ho kenngoa le ho ba pheko ea kantle.
  6. E fokotsa tekanyo ea tsoekere ka maling, ao diabetics e ka ananelang.

Mekhoa ea ho lokisetsa le ho sebelisa

Li-berries tsa monokotšoai tse nang le matlotlo a makatsang li ka jeoa li le tala, 'me u ka pheha ka lebaka la eona, ho theoleloa ho phekola, ho senyeha kapa ho senya. Ka litsela tse ngata, ke mokhoa oa ho itokisa o tla etsa qeto ea hore na o tla felisoa ke eng:

  1. Ka li-neuroses, ho tšoenyeha ha letsoho le arrhythmia, decoction ea litholoana tse omisitsoeng e bontšoa. Bakeng sa ho lokisetsa thepa e tala ka bongata ba 20 g e lokela ho tšolleloa khalase ea metsi ebe e pheha halofo ea hora. Ho pholile, feta ka sehlaseli ebe u kenya metsi ho tekanyo ea pele. Nka 1 tbsp. l. ka makhetlo a mararo nakong eohle ea ho tsoha.
  2. Ka lebaka la khatello ea kelello , angina pectoris o itokiselitse joala: 4 tbsp. l. Lisebelisoa tse tala li lokela ho tšeloa likhalase tse 2 tsa vodka ebe li kenya sebaka se khutsitseng libeke tse peli. Kamora ho feta fensetereng le ho noa marotholo a 25-30 ka hora pele o ja, ho qhibiliha ka metsing.
  3. Bakeng sa mafu a sefuba, atherosclerosis le ho eketseha ha k'holeseterole, likarolo tse 3 tsa oregano le lipalesa tsa hawthorn li nkoa le likarolo tse 4 tsa Leonurus le St. John's wort. Motsoako ka molumo oa 1 tbsp. l. etsa khalase ea metsi a belang bosiu. Hoseng ba feta ka sefahleho 'me ba noa khalase ea halofo ka hora pele ho lijo.

Litlhōlisano

Joalokaha ho se ho boletsoe, moshanyana ha a sebetse feela thepa, empa o boetse o na le litlhaloso. Ha e kgothaletswe hore e tšoaroe ke basali ba moimana le ba tlokotsing, hypotension. Ho phaella moo, litholoana li na le khutso le ho senya, tse lokelang ho nahanela basebetsi ba liindasteri tse kotsi le bakhanni. Lintho tse sebetsang li-boyries tsa monokotsoai li ka fetoha kotsi, haeba u hlokomoloha li-contradiccation tsa mafu a maholo a pelo le ho fumana phekolo ntle le keletso ea ngaka.