Ka tsebo, lijana tse tsoang mala a malinyane li ka fetoloa ka mokhoa oa sebele oa ho ja lijo tse nang le litloaelo tse sa ratehang ho feta lijana tse ling tse monate. Mosebetsi o ka sehloohong ke ho etsa hore thepa e bonolo, e be bonolo ebile e lumellane ka eona ka lihlahisoa tse loketseng.
Ke eng e lokelang ho pheha ho tswa ho likhoho?
Li-recipe tse tsoang mala a malinyane li ka ba tse fapaneng haholo mme li fana ka tlhahiso ea liaparo tsa mefuta e sa tšoaneng, e leng e 'ngoe le e' ngoe eo ka eona e lokelang ho ela hloko.
- Lijana tsa pele tse chesang tse tsoang malapeng a khoho li fetoha tse ruileng, tse monate ebile ke mekhoa e metle ka ho fetisisa ho li-soups tsa khale holim'a moro oa nama.
- Khoho ea likhoho e ka tima ka li-sauces tse fapa-fapaneng ka langa le le lej, tranelate e bolila kapa mabaka a mang ka ho tlatsoa ha meroho, li-mushroom le monko oa monko o monate, linoko, litlama.
- Li-salate tse ngata le lijo tse monate, li phehoa ka ho kopanela ha mala, li makatse ka litlolo tse ntle le tse nang le phepo.
Salate ea mala a kana
Lijo tse monate tse tsoang mala a nama, li apere joaloka salate, li ka etsoa e le mokotla o monate oa mokete kapa li pheha lijo tsa bobeli bakeng sa lijo tsa motšehare kapa tsa lijo tsa motšehare. Ntho e ka sehloohong ke ho hlatsoa sehlahisoa pele u pheha, ho hlatsoa litšila tsohle le ho li pheha nako e telele, haeba u lakatsa, u eketsa linoko le linoko ho metsi.
Lijo:
- likhoho tsa khoho - 500 g;
- lihoete le eiee - 1 pc.;
- linaoa tse nang le makotikoting - 1 e ka khona;
- oli ea meroho - 2 tbsp. likhaba;
- konofolo - leino le le leng;
- letsoai, pepere, mayonnaise.
Litokisetso
- Lipepe tse lokisitsoeng li phehiloe metsing bakeng sa lihora tse 1.5-2, li khaola.
- Feta li-eiee tsa botoro le lihoete, qetellong eketsa konofolo, kopanya, lumella ho pholile.
- Kopanya lisebelisoa ka linaoa, letsoai, pepere, nako le meonnaise.
Sopho e entsoeng ka mpeng ea khoho - recipe
Mopho e tsoang mala a malinyane a tla rua le ho phethahatsa ka ho phethahetseng tlala ntle le kotsi ho motho eo. Ho chesa ho chesang ho ka ba ntho e 'ngoe le e' ngoe ea meroho, ho fetola likarolo tse ling le ba bang kapa ho eketsa tse ncha. Haholo-holo e hatisa tatso ea sejana ke ntho e thata kapa e tranelate, e kenyelelitsoe ka ho toba ka poleiti ha e sebeletsa kapa qetellong ea ho pheha.
Lijo:
- likhoho tsa khoho - 500 g;
- lihoete le eiee - 1 pc.;
- litapole - likarolo tse 3.;
- pepere e monate le tomate - 1 pc.;
- lehlaka la celery - sengoathoana se le seng;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, lijalo, meroho, chisi.
Litokisetso
- Matapo a hlatsoa, a khaola, a tšeloa ka metsi, a lumelloa ho pheha, a tšela le ho pheha metsi a hlakileng.
- Ka mor'a lihora tse 1.5, beha li-cubes tsa litapole, u pholose liiee ka lihoete.
- Kamora metsotso e 10 u kenyelle letsopa la celery, pepere ea Bulgaria le langa le le lej, nako e chesang ho latsoa, ha ho sebelisoa cheese e behiloeng.
- Pheha lijo ka metsotsoana e seng mekae.
Cutlets ho tswa ho likhoho tsa malapa - recipe
Ha ho etsoa litokisetso tse nepahetseng, li-cutlets tsa mala a likhoho ha li monate ho feta sejana se entsoeng ka nama ea khale. Ka mor'a ho chesa, lihlahisoa tsena li phaella ka ho tlatsoa ha metsi kapa moro tlas'a sekwahelo bakeng sa hora, e leng se ba fa takatso e lakatsehang haholo ea ho latsoa le e bonolo, ea lero la lero.
Lijo:
- likhoho tsa khoho - 1 lik'hilograma;
- eiee e kholo - 1 pc.;
- lehe - sengoathoana se le seng;
- konofolo - leino le le leng;
- phofo - 100 g;
- oli ea limela - 100 ml;
- letsoai, pepere.
Litokisetso
- Mali a hlatsoa, a lahle lifilimi le li-tendon.
- Fokotsa sehlahisoa hammoho le onion le konofolo ka grinder ea nama 'me u kopanye le lehe, ho nosetsa ka pepere le letsoai ho latsoa.
- Etsa likheo tsena, u li tšele ka phofo le ka metsi ka mocheso o matla mahlakoreng ka bobeli.
- Etsa lihlahisoa ka har'a sefate kapa ka metsi a chesang, tšela metsi a chesang kapa moro 'me u itšoare ka tlas'a sekwahelo nako e ka etsang hora.
O tsoa mala a khoho a Korea
Lijo tse tsoang malapeng e ka ba tse sa lebelloang haholo. Ka hona, mohlala, ts'ebetsong ea risepe e latelang e tla fana ka monyetla oa ho thabela bohobe bo nang le nama e nang le lentsoe la Sekorea. Lijo tsa hae tse monate, ho itekanela ka mokhoa o itekanetseng, monko o tsotehang o lokeloa ke thoriso e phahameng le tlhaloso eseng feela bakeng sa lijo ka matsatsi a beke, empa hape bakeng sa tafole ea mokete.
Lijo:
- likhoho tsa khoho - 1 lik'hilograma;
- eiee le lihoete - 2 lik'hilograma.;
- lehe - sengoathoana se le seng;
- konofolo - meno a 4-5;
- soy sauce - 4 tbsp. likhaba;
- asene 9% - 2 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
- Ho itokisa sesebelisoa ho tsoa mala a likhoho ke ntho ea motheo. Sehlahisoa se lokiselitsoeng se phehiloe ka lihora tse 1.5, se etsoa ka lihlopha.
- Liieee le lihoete li kenngoa ka botoro 'me li tsoakane le lintše.
- Kenya konofolo, metsoako ea ho apara, tsosa.
- Kamor'a lihora tse 10, o tsoa mala a khoho o tla fepa 'me o tla itokisetsa.
Goulash ho tswa ho likhoho tsa mala ka gravy
Joaloka lijana tsohle tse entsoeng ka malinyane a likhoho, goulash e hloka phekolo e telele ea mocheso. Ka kakaretso, mokhoa oa ho tima sehlahisoa seo o tla nka bonyane lihora tse le 'ngoe le halofo. Sebopeho sa gravy se ka tlatsetsoa ha ho khoneha ka tranelate e bolila, meroho e meng le linoko. Joaloka sejana se lehlakoreng ho ea sejana u ka sebeletsa raese, litapole, phare kapa pasta.
Lijo:
- likhoho tsa khoho - 1 lik'hilograma;
- eiee le lihoete - 1 pc.;
- metsi a 350 ml;
- phofo - 1 tbsp. khaba;
- moriana oa langa le le lej - senoelo sa 1;
- li-laurel - likotoana tse peli;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere, linoko.
Litokisetso
- Qala ho lokisa goulash ho tloha ka mpeng ea khoho ka mor'a ho lokisetsa sehlahisoa sa pele.
- Fry eiee, lihoete, eketsa mala, e sootho.
- Tšela ka metsing, eketsa moriana ka phofo, nako e ngata ho latsoa, koahela ka sekwahelo le ho itlhoekisa ka mocheso o monyenyane.
- Ka mor'a hora ea 1.5-2, li-gravy tse tsoang mokoting oa nama li tla lula li lokile.
Pilaf ho tswa ho malinyane a likhoho ka multivariate
Ho tswa ho risepe e latelang u tla ithuta ho pheha pilaf ho tsoa maling a khoho. Mochine oa li-multivarker o tla nolofatsa ts'ebetso mme o netefatse hore motsoako oa nama o bonolo 'me raese e teteana ebile e monko o monate. Haeba o lakatsa, o ka eketsa lenane la eiee le lihoete mme o eketsa tse ling tse monate, litlama tse nkhang hamonate le linoko.
Lijo:
- likhoho tsa khoho - 800 g;
- eiee le lihoete - 1 pc.;
- metsi - likopi tse 3;
- raese - 1 khalase;
- Curcuma le zira - 2 pinch;
- oli ea limela - 120 ml;
- letsoai, pepere.
Litokisetso
- Mali a khaola, a koaletsoe ka sekotlolo, khalase ea metsi e tšeloa 'me "Ho tima" ho buletsoe ka lihora tse 1.5.
- Ebe o fetola mouoane oa "Bake", eketsa botoro, eiee e entsoeng ka lilae le lihoete le metsotso e 20.
- Tšela raese, linoko, tšela linoelo tse peli tsa metsi a belang, fetisetsa mochine ho "Plov".
Shish kebab ho tswa ho malinyane a khoho ka mokokotlo
Ka molao, lijana tse entsoeng ka malinyane a likhoho li le telele ebile li phehiloe ka mokhoa o phopholetsang kapa li khaola ho tlosa rubber, ho latsoa ka thata sehlahisoa sa pele. Leha ho le joalo, tabeng ea shish kebab e lokiselitsoeng ho eona, ntho e fapaneng haholo. Ho nolofatsa tatso, pele ho marinate ho tla thusa, ka mor'a moo phekolo ea nako e telele ea mocheso e ke ke ea hlokoa.
Lijo:
- likhoho tsa khoho - 1 lik'hilograma;
- onion - 2-3 likotoana;
- Sefate sa pepere se monate sa Bulgaria - 2-3 likarolo tse peli.;
- Lemon - 1 sengoathoana;
- letsoai, pepere.
Litokisetso
- Matso a hlatsoitsoeng a omisitsoeng, a letsoai, a teteaneng, a kenngoa ka setsing.
- Eketsa oiee e entsoeng, pepere, lero la lemone, kopanya, tlohela lihora tse 2-6.
- Ho khomarela mpa ho skewer, ho fapanyetsana le eiee le pelepele.
- Fry shish kebab ho tswa ho malinyane a likhoho ka makhetlo a 15.
Ho tlatsa li-patties tse tsoang malapeng a khoho
Ho phunya ho tswa ho likhoho ho ka sebelisoa eseng feela bakeng sa ho pheha li-cutlets. Motheong ona, o ka etsa ho hlahisa monate le ho noa molomo bakeng sa ho baka, eo u ka e sebelisang ka mokhoa o hloekileng kapa o tlatsetsa ka raese e phehiloeng, cheese e grated, stewed k'habeche, frying ea li-mushroom kapa litapole tse mashed.
Lijo:
- likhoho tsa khoho - 1 lik'hilograma;
- eiee le lihoete - 2 lik'hilograma.;
- konofolo - meno a mabeli;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai, pepere, litlama.
Litokisetso
- Pheha mpa bakeng sa lihora tse 1.5, u senya nama ea grinder.
- Feta eiee ea botoro e nang le lihoete ho fihlela e le bonolo, u kenye letsoho le sothehileng hammoho ka metsotso e 5.
- Nako e tlatsitsoeng ka letsoai, pepere, konofolo, kopanya, mofuthu ka motsotso, pholile.
Ho tloha ho tsoa mala a khoho
Haeba o ntse o sa tsebe hore na o ka etsa eng bakeng sa mpa ea khoho bakeng sa bobeli, sebelisa sopho e latelang ebe u pheha likhase tse monate ho tsona . Ho pheha ho tla nka nako e ngata ho feta tloaelo, empa phello e tla khahlisa ka tatso e bonolo le e lumellanang. E le sejana se ka thōko, o ka sebeletsa litapole tse phehiloeng kapa meroho.
Lijo:
- mala a khōhō - 600 g;
- konofolo - meno a mabeli;
- ho noa lijo - ho latsoa;
- oli ea limela - 100 ml;
- letsoai, pepere.
Litokisetso
- Mama a lokiselitsoeng a otloa tlas'a filimi, a khahloa ke letsoai, pepere, linoko, a setseng ho ea marinate.
- Abela lihlahisoa ka oli e ntseng e e-na le pele, a soeufatsoe ka mahlakoreng a mabeli, tšela metsi a seng makae 'me a fokotsehe ho fihlela mongobo o bonolo le o tsoang ka metsi.