Haholo-holo ho ba nang le ho tsukutleha ho hopola matsatsi a "tlhapi" a Soviet catering, ba nyahamisa lerato la sehlahisoa sena se setle esita le ka balateli ba inehetseng ka ho fetisisa, re fana ka lipepe tse ntle ka ho fetisisa tsa lijana tsa pola ea pollock, e khonang ho tsosolosa tlhapi ena ea "cat". Nkholoe, pollock e phehiloeng hantle e khona ho ba bonolo. E ka ba joaloka lero le lerootho le monko o monate joaloka bo-motsoala ba eona ba hlomphehang qetellong.
Fillet e halikiloeng ea pollock ka batter - recipe
Lijo:
- likoti tsa pollock - 2 pcs.;
- phofo - lintho tse 2/3;
- lebese - halofo ea lekholo;
- mahe - likotoana tse tharo;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Litlhaloso tsa pollock li hlatsoa, li hlatsuoa ebile lia omisoa. Re khaola likarolo, letsoai. Li-yolk tsa mahe, tšela ka lebese. Butle-butle a phaella ka phofo, a roba hlama. E lokela ho ba matla ho feta hlama bakeng sa li-pancakes. Ka ho arola ba makhooa ka letsoai ho fihlela litlhōrō tse matla. Ka hloko re li beha ka har'a batter. Koahela likotoana tsa litlhapi motsoako ona 'me u hahe ka lero le chesang ka letsoho ho fihlela ho thehoa khauta ea khauta.
Ho fry cutlets ho tloha fillets ea pollock?
Lijo:
- pollock - likotoana tse 2;
- li-hard-cheese - 100 g;
- konofolo - meno a 3;
- tranelate e bolila - 2 tbsp. likhaba;
- mahe - likotoana tse peli;
- linoko tsa litlhapi - 1 teaspoon;
- phofo - 3 tbsp. likhaba;
- bohobe (stale) - 300 g;
- oli ea meroho - bakeng sa ho monya;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Pollack pollock e hlatsuoa, tlosa menoana le lifilimi. Ka masapo a khaola li-fillets, hanyane ka hanyane e otloa, letsoai, le fafatsoa ka linoko. Ka gaterana e nyenyane, chisi e meraro le konofolo, eketsa tranelate e bolila. Esita le aba motsoako ona likotoana tsa litlhapi. Letlapa lena le tiisitsoe ka thata ka har'a li-roll.
Ho tloha bohobe bo khaola marang-rang, qhaqha ka ho phunyeha ka har'a blender. Lihoai li otloa ka letsoai la letsoai, tšela supuni ea metsi a soda le ho ts'oaea hape. Lijo tsa tlhapi pele re li tšela ka phofo, ebe re li tšela lehe, ebe ka mor'a moo re kenella ka bohobe crumbs. Bohobe bo bongata bo etsa hore ho khonehe ho etsa li-cutlets, tse halikiloeng ka lero le chesang le chesang ka oli e ngata ho ea karolong ea crispy.
Letlapa la pollock ka tranelate e bolila
Lijo:
- likoti tsa pollock-500 g;
- tranelate e bolila - lintho tse 2/3;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Litlhapi li khaola likotoana tse ngata haholo, ebe li kenngoa ka lero le tebileng. Kopanya tranelate e bolila ka metsi 'me u tšollele moriri oa pollack e le hore o phunyeletse holimo. Solim, pepere. Re romela pan e chesang ho setofo, e tlisa ho pheha ebe o tlosa mollo bonyane. Re nka litlhapi tlas'a sekwahelo se koetsoeng metsotso e 20. Ka mor'a ho eketsa eiee e khaotsoeng ka ho fetisisa le lihoete tse grated. Hlakola metsotso e meng e 10. Sebeletsa ho chesa, o ka fafatsa litlama
E monate hakaakang ho fryts fryts fry?
Lijo:
- litlhoko tsa pollock -3 lipakete.;
- onion - likotoana tse 2;
- asene ea balsame - 1/2 tsp;
- oli ea meroho - 3 tbsp. likhaba;
- lialmonde - 3 tbsp. likhaba;
- peo ea sesame - 3st. likhaba;
- mosetareta (omileng) -1 tsp;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Bakeng sa marinade kopanya oli ea meroho le asene le tablespoons tse peli tsa metsi a phehiloeng. Solim, pepere, re boloka motsoako ona litlhapi tse lokiselitsoeng bonyane metsotso e 15.
Hajoale, sila ka lialmonde ka grinder ea kofi 'me ue kopanye le peo ea sesame. Ho phunyeletsoa ka bohobe bona ba breadcrumbs pollack le Fry ka mofuthu o monate oa mahlakoreng ka bobeli.
Li-cutlets tse bonolo tsa litlhapi tse tsoang Alaska pollack fillet
Lijo:
- pollock - 1 lik'hilograma;
- onion - likotoana tse 2;
- Butter - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- basil - 1/3 tsp.
- oli ea meroho - bakeng sa ho monya;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Litopo lia hlatsoa, re arola nama ho masapo. E le ho nolofatsa, o ka fokotsa litlhapi metsing a belang ka metsotso e 5. Re e senya le onion bakeng sa nama ea minced, eketsa lehe, basil. Solim, pepere ho latsoa. Re na le li-cutlets, ka hare ho sebaka se seng le se seng sa botoro. Fry ho tloha mahlakoreng a mabeli holim'a metsi a futhumetseng a futhumetseng, mme o ka chesa ka ontong. Ka tsela, pollock e koala ka ontong - e monate haholo, hlahloba lipepepe le ho pheha! 'Me u ka boela ua pheha lipilisi tsa pollock ka multivariate .