Plate ea kanned ke monyetla o moholo oa ho boloka meroho nakong ea mariha. 'Me ho tla khoneha hore letsatsi le pholileng, le batang ho ithabisa ka ho itokisa le ho ja lijo tse ngata tse nang le monate, monate o monate le o monate, aubergines, likomkomere kapa pepere. Kajeno re tla u bolella mokhoa oa ho lokisa lirapa tsa mariha nakong ea mariha, e leng e loketseng litapole tse halikiloeng kapa tse phehiloeng, buckwheat kapa pasta.
Meroho ea meroho e fanoang bakeng sa mariha
Lijo:
- tamati - 800 g;
- likomkomere - 200 g;
- linaoa tse tala - 200 g;
- dill, celery, basil - lekala le le leng;
- makhasi a currant - likarolo tse 3.;
- makhasi a ciliegia, oak - likotoana tse 3;
- horseradish motso - 1 sengoathoana;
- konofolo - 5 limela.
Bakeng sa brine:
- metsi - 1,3 l;
- tsoekere - 6 tbsp. likhaba;
- asene ea tafura - 3 tbsp. likhaba;
- letsoai - 3 tbsp. likhaba.
Litokisetso
Meroho eohle e hlatsuoa ka ho feletseng 'me e kenngoa serapeng. Ka tlase ea nkho e nang le sesebelisoa re beha likhahla tsohle le linoko tsohle. Ebe u tlatsa nkho ka likomkomere, linaoa le litamati holimo. Ka mor'a moo, tšela ka makhetlo a mabeli ka metsi a belang metsotso e 10. Lekhetlong lena ha re ntse re lokisa brine: tšela metsi ka sekoahelo, lahlela letsoai, tsoekere mme u ekelletse asene. Khothalletsa hantle, tlisa ho pheha 'me hang-hang tšela meroho le chesang ea brine. Ka mor'a moo, re li koahela ka likhahlo, li li tšela, li li phuthe ka tlas'a kobo 'me li ba tlohele ho pholile ka ho feletseng.
Masila a meroho a koahetsoeng mariha
Lijo:
- tleloubu - 4 maqheka.;
- likomkomere - tse 1 lik'hilograma;
- liapole tse bolila - likarolo tse 5.;
- pepere e monate ea Sebulgaria - li-pcs tse 5;;
- asene ea tafura - lintho tse 0,5;
- tsoekere - 3 tbsp. likhaba;
- ginger ea fatše - pinch;
- coriander dipeo - 3 tbsp. likhaba;
- metsi - 1 l;
- letsoai.
Litokisetso
Meroho e hlatsuoa ebile e omisitsoe. Li-bulbs li hloekileng, liapole le pelepele re tlosa mantlha. Bohle ba khaotsoe ka likotoana tse kholo, eketsa coriander, fafatsa ginger mme ka bonolo kopanya. Re kenya motsoako ka har'a linkho tse omeletseng, ho roala meroho hampe. Hona joale re lokisa marinade: letsoai, tsoekere le metsi li tšeloa metsing. Joale tlosa mocheso, tšela asene 'me u tšollele makotikoti ka marinade e chesang. Siea metsotso e 25, ebe u kopanya brine ka sekotlolo, pheha khafetsa ho tšela salinade ea salate le ho kenya mefuta. Re ba furalla mme re e tlohela ka matsatsi a 2. Re boloka meroho e koetlisitsoeng ka sehatsetsing.
Kakaretso ea salate e ts'oaretsoeng mariha
Lijo:
- k'habete e tšoeu - 1 lik'hilograma;
- lihoete - tse 1 lik'hilograma;
- likomkomere - tse 1 lik'hilograma;
- Sefate sa Bulgaria - 1 lik'hilograma;
- tleloubu - 1 pc.
Bakeng sa marinade:
- tsoekere ea granulated - 1 ntho;
- letsoai - 1 tbsp. khaba;
- asene ea tafura - 1.25;
- oli ea meroho - 1,25 st.
Litokisetso
Meroho e hlatsuoa, e hloekisoa, ebe lihoete le likomkomere li khahloa ka hare, pepere le eiee - mekhabiso ea halofo, tomate - lilae le likhahla tse khanyang. Lisebelisoa tsohle tsa marinade li phehiloe ka sekotlolo se seholo, tšela meroho ebe o pheha ka mocheso o tlaase ka metsotso e 25. Ka mor'a moo re kenya ntho e 'ngoe le e' ngoe ka makotikoti a chesang ebe rea e phutha Re kheloha, re koahele 'me re e lumelle hore e pholile.
Li-salad tse nkiloeng ka nako ea mariha
Lijo:
- zucchini - li-2 maqheka.;
- likomkomere - likotoana tse peli;
- tamati - 3 lik'hilograma.;
- khalase ea mmala - 1 hlooho;
- tleloubu - likotoana tse tharo;
- konofolo - 5 lijana;
- lihoete - 1 sengoathoana;
- linōko.
Ho tlatsa:
- metsi - 1.5 a etsang dilitara tse;
- tsoekere - 4 tbsp. likhaba;
- letsoai;
- asene ea tafura - 70 ml.
Litokisetso
Ka lipitsa tse hlatsoitsoeng tse lokisitsoeng re kenyelletsa likomkomere, peeled eiee, tamati, lihoete, metso, zucchini le konofolo. Sekheo se pakeng tsa meroho e tletse hop e senyeha ho inflorescence. Joale a re ke re khotsofatse: re pheha metsi ka tsoekere le letsoai, tlosa mocheso, eketsa asene le tšela meroho. Re tšela lijana ka metsotso e 15, li li robale, li li phethe 'me u li koahele ka ntho e' ngoe e mofuthu.