Alycha e molemo haholo ka mokhoa ofe kapa ofe. Lingaka li eletsa ho ja palesa ea cherry ho basali ba bakhachane, ba tšoeroeng ke mafu a sebete le pampiri ea biliary. E na le calcium, magnesium, sodium, tšepe, potasiamo le phosphorus. Ka tlase ke li-diresepe tse 'maloa bakeng sa ho itokisetsa jeme ho litholoana tse monate tsa cherry plum.
Recipe ea jeme ho tswa ho plate ea cherry
Lijo:
- tsoekere - 1,5 kg;
- palesa ea cherry - 1 lik'hilograma;
- metsi - likopi tse 3.
Litokisetso
Re khetha litholoana tse sa hloekang, ho li hlatsoa ka metsi a batang, li tloheleng, 'me re koahela metsi ka mofuthu o fihlang ho tse 80. Ha phekolo e chesang, liaparo tsa boka ba linotsi li theoha ho tloha botaleng, e leng ho etsang hore senya e kenelle ka hare. Ka besin kapa pitsa re tšela metsi, re tšollele tsoekere ebe rea pheha ho fihlela e qhibiliha ka ho feletseng. Re tlosa sirapo e belang mollong, re theola litholoana ho eona ebe rea kopanya, e le hore litholoana li qoelisoe ka har'a sirapo ebe li e beha mollong. Re fa sirapo ho pheha le ho pheha metsotso e mehlano, tlosa foam ka khaba. Re tlosa pelvis mollong, e re e pholile ka lihora tse 'maloa. Ka mor'a moo, re kenya jeme ea rona e pholileng hape mollong, emela ho fihlela e pheha, ebe e pheha metsotso e meng e 15. Ka hona, pheta makhetlo a 4 ho ea ho a 5. Re kenya jeme e lokisitsoeng ka har'a likhalase tse omileng, ho koahela ka pampiri ea letlalo le ka tieo.
Jam ho tloha cherry plum mokhoeng o motle
Lijo:
- pente ea cherry - 2 lik'hilograma;
- tsoekere - 1,6 kg.
Litokisetso
Brew jam ka multivark e bonolo ebile e le ka potlako ho feta setofo.
Qalong, re tla tlosa plum mme re e hlatsoe, ebe re kenya pitsa ea metsi mollong. Hang ha lihlahisoa tse nang le metsi, re kenya plum ho eona 'me re li siea metsotso e mehlano metsing a belang. Ha peel tholoana e qala ho phatloha, tlosa metsi 'me u tlatse litholoana ka metsi a batang. Kamora metsotso e seng mekae, tlosa metsi ana mme u tlose masapo ho litholoana.
Re kenya plum ka paneng ea multivark mme re robala ka tsoekere, ntho e 'ngoe le e' ngoe e tsoakane. Re khetha "mode ea ho baka" 'me re behe nako ho metsotso e 45. Ha jeme e se e loketse, motlatsi o tla tlaleha sena ka beep. Senya jeme ka linkho tse nang le mefuta e mengata ebe o li roala ka lids. Re etsa hore mabotla a theohe fatše 'me a ikoahele ka kobo e mofuthu mme a tlohe ka mosa o joalo bakeng sa letsatsi, ka mor'a moo re fetela sebakeng se phodileng.
Khusa ho tloha pompong e khubelu
Lijo:
- plum e khubelu - 1 lik'hilograma;
- tsoekere - 0,7 kg;
- lero la lemone - 2 tsp.
- li-clove - likarolo tse 2.
- sinamone - ¼ tsp.
Litokisetso
Hantle re hlatsoa monokotsoai mme re ba tlohelle. Khaola pente ea cherry ka halofo 'me u tlose lejoe. Re robala litholoana tse nang le tsoekere, re eketsa lero la lero la lemone, 'me re lumellane ka lihora tse peli. Ka mor'a sena, monokotsoai o kopantsoe 'me o behoa setofo kapa ka ontong. Haeba re lokisetsa jeme ka poleiti ho hlokahala hore re hlohlelletse hangata, hore monokotsoai o ke ke oa chesa. Ka ontong ea nako eohle ea ho pheha, re kopanya feela makhetlo a 2-3. Ka mor'a hore jeme ea rona e phehiloe 'me sirapo e hlahe, re eketsa li-asterisk tsa carnation le sinamone. Hlohlelletsa 'me u phehe ho fihlela o etsoa. Ka jeme ea setofo e tla ba e loketse hoo e ka bang hora ka mor'a ho belisoa, le ka ontong ka mor'a lihora tse 1.5.
Jam ho tloha plates ea cherry metsotso e mehlano
Lijo:
- pente ea cherry - lik'hilograma tse 3;
- tsoekere - 2 kg;
- makoala a khalase a nang le lids.
Litokisetso
Palesa ea ka ea cherry ebe ke ntša masapo ho eona. Beha litholoana lijana tseo re tla pheha ho tsona, re robale ka tsoekere mme re fa cherry ho ema lihora tse 5-6. Ha litholoana li lumelloa ho nka lero le leholo, re ntša molumo oa tsona mme re li kenya ka sekotlolo se le seng. Re tla tsosa lijana ka sirapo mollong, mocheso le ho sisinya kamehla. Ha sirapo e qala ho pheha re etsa hore mollo o phophole ebe o pheha ka metsotso e 25. Mokhoa ona o etsa hore sirapo e thibele. A re hlohlelletse phala ea cherry ka sirapo e belang, e tlise ho e pheha ebe oe tlosa mollong. Re fana ka jeme ka metsotso e 15. Ka mor'a moo, hape u kenye mollo 'me u tlise ho pheha. Hona joale re tšela likoti 'me re li roala ka tšepe. Re boloka sebakeng se lefifi.