Ho etsa li-pie hantle, ke habohlokoa ho nahana ka lintlha tse ling.
Ntlha ea pele, bonyane ba lisebelisoa. Ho na le tse 'nè feela ho tsona: phofo, letsoai, oli ea limela le metsi.
Ntlha ea bobeli, boleng ba phofo bo itšetlehile ka hore na litats li monate ebile li bonolo, kapa li tla tšoana le rabara, ka hona re reka phofo ea boleng bo botle, koro e phahameng ka ho fetisisa ea koro.
Ntlha ea boraro, metsi a lokela ho ba a nepahetseng: a hloekisitsoeng, a tsitsitseng kapa a noang botlolo, empa ha a na carbonate. Ntlha ea bone, hobane li-pie tsena li sebelisoa feela ka oli ea soneblomo, eseng e hloekisitsoeng, e sa hloekisoe, e ntle ka ho fetisisa - e entsoeng, e phehiloe ntle le tšebeliso ea lik'hemik'hale. Haeba tsohle tse ka holimo li nahanngoa, joale hlama e ntle ea kutabs le litlama e tla ba bonolo ebile e tlaase.
U bolelle kamoo u ka phehang kutaby ka meroho.
Tlhahiso e bonolo
Ho lokisa li-pie u ka sebelisa meroho e teng sebakeng sa hau: nettle (letlobo), lieie e tala, parsley, dill, coriander, basil, sorrel kapa sipinake . U ka boela ua eketsa cress salad kapa rukkola ho tlatsa, haeba li le teng.
Lijo:
- metsi ka mocheso oa mocheso kapa a futhumetse - 1 senoelo;
- e iodized letsoai kapa thaba - ts'ebetso e 1 + ½;
- batang ho hatelloa oli - 2-3 tbsp. likhaba;
- bohobe bo phahameng-likopi tse 3-4;
- meroho (ho molemo ho qala ka motsoako oa eiee e tala, dill mane, sorrel le nettle) - hoo e ka bang 300 g;
- botoro - e ka bang 50-70 g;
- pepere e ncha e mongobo (motsoako o mosoeu, o mofubelu le o motšo) - 1 pinch.
Litokisetso
Recipe kutubov le herbs ka Azerbaijani empa ho bonolo. Lokisetsa meroho: re tla e lata, re e hlatsoe ka hloko, tlosa stems ho sore le dill, nettle e tla hloekisoa ka metsi a belang, re tla arola makhasi. Tsohle hammoho, khabeloa chop, kenya ka sekotlolo, nako le pepere le halofo ea letsoai, kopanya. Re hloekisa slide ka har'a tšeloana ea phofo, re tla jala, re tla kopanya motsoako oa metsi a futhumetseng le oli ea meroho. Re kopanya hlama e boreleli, re siea karolo ea phofo bakeng sa ho pata. Ha hlama e phomola hanyenyane, re qala ho hlahisa li-crusts tse nyenyane ka boholo ba pitsa e monate, eo re tla futhumatsa li-kutabs tsa rona ka meroho ka mokhoa oa Azerbaijani. Bakeng sa kaka e 'ngoe le e' ngoe re kenya ho tlatsa, ho eketsa mahobe a halofo (joaloka chebureks), re pota metseng e meholo le ka metsi.
Ho molemo ho fry kutaby ka pane ntle le oli, kahoo ho molemo ho sebelisa e khethehileng - e seng ea ho roala. Azerbaijan e na le bophelo bo botle haholo, e leng kutaby le mebala e mebala e hlakileng. Lubella li-pie tse phethiloeng ka sekotlolo sa botoro le sekoahelo ka thaole. Re sebeletsa ka yoghurt, ayran, kefir kapa milkshakes.
E monate le ho feta
E le ho etsa hore li-pie li be le phepo e nepahetseng, u ka eketsa lihlahisoa tsa protheine ho tlatsa: mahe a phehiloeng a khabehileng, kottage kapa chisi. Phapang ea khale ke kutaby le mefuta e mongobo le chisi.
Lijo:
- boleng bo phahameng ba koro - likopi tse 4-5;
- letsoai, pheha kapa thaba - likhabapo tse 2 tse se nang slide;
- motsoako oa pelepele tse ncha fatše - 1 pinch;
- a futhumala ho fihlela ho likhato tse 40 tsa metsi - senoelo sa 1;
- meroho e fapaneng - hoo e ka bang 300-350 g;
- cheese bonolo rennet kapa brynza - 300 g;
- e sa batang ho hatelloa oli - 3-4 tbsp. likhaba.
Litokisetso
Hlama e koahetsoe phofo e silafalitsoeng, metsi a futhumetseng ka oli le letsoai. Ha e ntse e phomola, re lokisetsa meroho. E lokela ho hlatsuoa (o ka qeta halofo ea hora), e omeletseng 'me o ope, e se ke ea eketsa letsoai le pepere. Cheese e kokotla ka mokhoa o ikemetseng: ka letsoho, tse tharo ka grater, tse khaotsoeng ka khase. Kopanya li-cheese le meroho ebe u etsa mahobe. Kutaby e ka etsa boima leha e le bofe - bonyane bakeng sa phofo eohle, esita le ho loma 2-3. Ke habohlokoa ho ba tšela ka o omileng - ntle le oli - ho futhumatsa lero le chesang. Ho qetile ho fokotsa ho tlohela oli (u ka khona ho "Memo", o ka boela oa senya) 'me u ba lumelle ho pholile hanyenyane. Ke habohlokoa ho hopola: haeba cheese e le letsoai, joale ho tlatsa ha ho hlokahale ho tšolloa.