Apple pudding

Apple pudding ke phekolo e makatsang, eo pele ho eona motho a ke keng ae hanela! E fetoha moea o bonolo, o bonolo, o bonolo 'me o bonolo ho o lokisetsa.

Pipe ea pudding ea Apple e nang le oat flakes

Lijo:

Litokisetso

Joale u bolelle kamoo u ka phehang pudding ea apole kateng. Mahe a roba 'me a arola ka hloko liprotheine tse tsoang li-yolks. Kopanya botoro e nolofalitsoeng le motsoako o nang le yolks, tsoekere le lemon khase ho fihlela ho fumanoa bohloa bo tšoeu bo ts'oanang. Re eketsa oat flakes, tšela lebese, beha sinamone, starch le phofo e nyenyane ea ho baka. Hlanya tsohle.

Ka diapole, khaola sebola, tlosa mantlha, peo 'me u kene ka meketeng. Ka sekotlolo, whisk liprotheine li kenngoe ka mouoane o matla ka ho tlatsoa ha letsoai. Re kopanya boima le motsoako o entsoeng pele, eketsa liapole tse seng kae le ho kopanya hape. Foromo ea ho baka habonolo ka oli le botoro le ho alafatsa hlama. Re beha liapole tse setseng holimo, li behe ka ontong ebe li li chesa ka metsotso e ka bang 15.

Apple pudding ka manga

Lijo:

Litokisetso

Kgetho e 'ngoe, mokhoa oa ho etsa pudding ea manno - apple e monate le e khotsofatsang. Lebese le tšeloa ka nkhong, le kene mollong o fokolang, le le susumetsang, le tlisa pheha. Joale, ka mokoloko o mosesaane, fafatsa semolina 'me u phehele pariki ka metsotso e ka bang 5. E lokela ho ba masoabi haholo ka mokhoa o tsitsitseng le o teteaneng. Yolk ka hloko o tšela tsoekere ebe o eketsa lebese le nang le khaba. Apple e hlatsoe, e peeled, e tlose peo le grate. Ka soggy semolina, re kenyelletsa yolk mass, pinch ea sinamone, li-apole tsa grated le ntho e 'ngoe le e' ngoe joalokaha e lokela, kopanya. Qetellong, re eketsa liprotheine ho hlama hlama. Etsa foromo e nyenyane ka oli 'me u fetise pudding. Boha lijo tsa sethopo ka ontong, li li fepele pele ho likhato tse 180, hoo e ka bang metsotso e 30. Ho itokiselitse mann pudding ho bonahala e le bonolo haholo 'me e tumme le bana.

Pudding ea li-apple

Lijo:

Litokisetso

Koahela ntlo ea chisi hantle, eketsa tsoekere, eketsa diced le peeled ea apole le lehe. Kaofela o kopanya ka hloko le ho jala boima ka hlobo ea pudding, oiled. Ka holimo, fafatsa hlama le botorate e qhibilihisitsoeng 'me u cheke lijo tse tsoekere ho fihlela li phehiloe.

Apple pudding ka multivariate

Lijo:

Litokisetso

Liapole li hloekisoa, li arotsoe likarolo tse 4, tlosa mantlha 'me li khaole likaroloana. Ebe o ba fafatsa ka lero la lemone. Li-nut li pshatlehile 'me li kopane le li-breadcrumbs tsa fatše le tsoekere e sootho. Ka sekotlolo sa "Multipovar", re futhumatsa botoro mme rea e tšela ka nate e bosootho ho fihlela ho e le putsoa ka khauta. Kenya lero la apole, khase ea lemon, tsoekere e tšoeu, sinamone le cloves. Re beha liapole le ho kopanya. Re koala multivar ka sekwahelo, beha boemo "Multipovar" 'me u itokise ka metsotso e 15. Litelu li otla ka har'a foam, tse tšolohang butle-butle holim'a tatso ea tsoekere e setseng. Pouding e pholileng e khabisitsoe ka tranelate le monokotsoai.