Libakeng tsa boroa libate tsa amora li fumaneha hohle. Li-monokotsoai tsa amora li tšoeu, li pinki le li ntšo. Melemo ea ho ja melee ena e babatsehang e bonolo ho thathamisa: e na le divithamine ea tsoekere, B le C, magnesium, tšepe, iodine le likarolo tse ling. Meriere e ntšo e tloaelehile khatello ea mali, kahoo nakong ea selemo ho molemo ho ja ligrama tse 200 tsa monokotšoai o monate ka letsatsi. Ha e le sefate se seholo 'me kotulo e lokela ho sebelisoa ka tsela e itseng, re lokisetsa veine e entsoeng ka maiketsetso ho tswa ho amora - mohope ha o thata, esita le lihlahisoa tsa indasteri ea veine li tla sebetsana ka katleho.
Veine e tsoang ho mulberry e tšoeu
Ha e le hantle, esale pele re tla hlokomela lintho tse hlokahalang: ho pheha bokhoni, li-gloves tsa rabara le libotlolo tsa khalase tse nang le lids kapa li-stoppers.
Lijo:
- monokotsoai oa lifate tsa mulberry (li-whiteberry) - lik'hilograma tse 3;
- metsi - hoo e ka bang lilithara tse 7;
- oli e citric - lipopoana tse 2;
- lehlabathe-lehlabathe - 2 kg;
- morara o omisitsoeng - 2 matsoho a maholo.
Litokisetso
Pele re lokisetsa tanka - se molemo ka ho fetisisa ke botlolo ea khalase bakeng sa 10-15 a etsang dilitara, e hlatsoe 'me e tlohele. Joale u bolelle hore na u ka etsa veine joang ho amora. Pheha sirapo: tšela tsoekere ka metsing a belang, hlohlelletsa ho fihlela u qhibiliha ka ho feletseng, ebe u kenya citric acid le ho pheha ka metsotso e ka bang 3. Le hoja sirapo e cheka ho fihlela likhatong tse 40 tsa C, lokisetsa monokotsoai. Ehlile, ba tlameha ho ameha le ho hlatsoa tlas'a metsi. Ha metsi a moriri a e-na le metsi, re e roba hantle ka molleteng oa litapole kapa ka litapole ebe re tšela botlolo. Ha re le moo re romela morara o omisitsoeng mme o tlatsa ntho e 'ngoe le e' Beha botlolo sebakeng se mofuthu bakeng sa nako ea ho belisa - libeke tse ka bang 2. Bakeng sa nako ena molala, ho hlokahala hore u kenye metsi kapa u kenye lihlopha tsa rabara. Ka mor'a matsatsi a 14-17, mofuthu o noa veine, mocheso ho fihlela ho 65-70 likhato tse C, mohloekisi, koae ka libotlolo, tlohelang likhoeli tse 2-6.
Veine e tsoang ho amora e ntšo
Lijo:
- amora e ntšo - lik'hilograma tse 6;
- metsi a hloekisitsoeng - hoo e ka bang lilithara tse 10;
- tsoekere - 2.5 kg + 1 khalase;
- omileng tomoso - 1.5 st. likhaba;
- mint - li-sprigs tse 3 (khetho);
- sinamone - 1 stick (optional).
Litokisetso
Re hlophisa mulberry, re e tlose ka hloko (o ka e fetisetsa ka har'a grinder ea nama), e behe ka botlolo 'me ue tšollele ka metsi a phehile. Re tsitlella motsoako ona sebakeng se lefifi sa tsatsi la 3-4, nako le nako re sisinyeha. Fokotsa mocheso le ho futhumatsa mocheso oa dilesi e lekanolitsoeng ho likarolo tse 30 ho ea ho 30 - ha ho joalo. Tšela tsoekere e le motsoako