E le hore u fumane litlhoko tse ngata ho baeti ba khotsofetseng le ba feptjoeng hantle, u lokela ho ithuta ho etsa li-cutlets tse bonolo le tse nosetsang molomo ka li-mushroom ebe u li sebeletsa tafoleng. Sejo sena se ke ke sa hlokomeleha, mme ho tlatsa li-mushroom ho ke ke ha hlola ho lahleheloa ke lithahasello tsa batho ba mehleng ea kajeno.
Kakaretso ea marigolds le li-mushroom e na le lintho tse ngata tse patehileng, tseo re tla u tseba hang-hang hang-hang.
Crucifer le li-mushroom tse tsoang ho nama ea kolobe
Lijo:
- nama ea kolobe - 1,5 kg;
- li-mushroom tseo u li khethileng - 700 g;
- khōho ea mahe - likotoana tse 3;
- onion - 2 pcs.;
- chisi ea mefuta e thata - 70 g;
- oli ea meroho - 3 tbsp. l.;
- letsoai, linoko le litlama - ho latsoa.
Litokisetso
Fokolisa le ho khaola nama ka likotoana, joaloka likhahla. Joale re ba tlisa ho ea boholo ba palema ka hamore. Ebe nama eo e na le mefuta e mengata, e nang le letsoai le e ratoang ke lintho tseo u li ratang haholo. Ka nako eo pheha mahe, pholile le khabeloa chop. Hape khabeloa u tšele li-mushroom tse senyehileng 'me u hloekise eiee.
Mefuta e 'meli ea ho qetela e halikiloe ka pane e monate, e tlotsoa ka oli ea meroho, ho fihlela e e-na le khauta e le putsoa. Ebe o sila ka cheese ka grater e khōlō, khanyetsa meroho e hlatsoitsoeng mme o kopanya metsoako eohle ea ho tlatsa sekotlolo se le seng. Bakeng sa lehlakore le leng le le leng la nama, beha spoonful ea ho roala le ka bonolo ho etsa setlolo. Fry rolls ka oli ea limela e tsoang mahlakoreng 'ohle. Ho eletsoa ho etsa sena ka mocheso o mofuthu, ho fihlela ho thehoa sekhahla se thahasellisang. Pele o sebeletsa, o ka tšollela sejana ka langa le le lej, chisi kapa bolila ba tranelate sauce .
Le bakeng sa ba ba lokisetsa matsatsi a phomolo le ho shebella palo, re fana ka risepe ea seng ka tlaase monate litholoana tsa khōlo le li-mushroom.Chicken cutlet le li-mushroom
Lijo:
- khōlo ea khoho - 1 lik'hilograma;
- li-mushroom - 300 g;
- onion - 2 pcs.;
- cheese ea mefuta e thata - 100 g;
- oli ea meroho - 3 tbsp. l.;
- bohobe ba lijo;
- letsoai, pepere le meroho - ho latsoa.
Litokisetso
Li-eiee tse hloekisitsoeng le li-mushroom tse thawed li arotsoe ka likotoana. Ebe u tšela lisebelisoa tsena ka pane ea ho cheka e tlotsitsoeng ho fihlela u itokisitse hantle, u se ke ua lebala letsoai le pepere.
Kholetse ea likhoho e thawed, e kenngoe ka lipoleiti le ho nyahama. Ka nako eo eketsa ka khabeloa chopped meroho le chopped chisi ka khōlō grater ho cooled stuffing. Ka mor'a moo, qetellong ea khaba e 'ngoe le e' ngoe ea khase ea khoho e behe li-mushroom le ho phuthela nama ka li-tubes. Kamora ho phethoa ha karolo e thata ka ho fetisisa, re tsamaisa meqolo ea breadcrumbs ebe re e kenya ka har'a metsi a futhumetseng. Fry e mong le e mong kruchenik ka mocheso o mofuthu ho fihlela mokokotlo o mofubelu o thehoa mahlakoreng 'ohle. Ka nako eo re romela sejo se batlang se lokile ka ontong ka metsotso e 15 mocheso oa likhato tse 200.