Blueberry - e khutsuanyane ea shrub ea lelapa la Vereskovs le monokotsoai o jeoang, o hōla ka ho khetheha merung e ka leboea, marung, tundra. Meroho, makhasi le letlobo li na le moriana, li sebelisoa meriana ea setso. Lijo tse monate li ka boela tsa sebelisoa e le 'mala oa tlhaho. Litholoana tsa bilberry li na le lintho tse sa tšoaneng tse thusang, e leng: anthocyanins, flavonoids, litholoana tsa acide, pectin, tannins, livithamine A, C, le sehlopha sa B, metsoako ea magnesium le calcium.
Ho sebelisoa ha blueberries ho molemo bakeng sa mahlo le matšoao a meno, ho phaella moo, blueberries e tlatsetsa ho tsamaiso ea tsoekere ea mali, 'me e boetse e le mokhoa oa ho thibela scurvy le maloetse a mang a molomo oa molomo.
Li-blueberries li kotuloa ka litsela tse sa tšoaneng, tse kenyelletsang, le tse kang ho khaola le tsoekere ea pheko - mekhoa ena e ntle haholo, kaha e lumella hore u boloke hoo e ka bang lintho tsohle tse molemo.
Haeba u na le eferefere kapa sehatsetsi se matla sa ntlo ea hau kajeno, u ka emisa li-blueberries lijana tse nyenyane tsa polasetiki ka li-lids kapa mekotla ea polasetiki. Pele ho na le mongobo, monokotsoai ha oa lokela ho ba metsi, haeba oa o hlatsoa - o omella holim'a napkin. Frozen ka tsela ena, li-blueberries li ntle hobane li pheha ntle le tsoekere, ka mor'a hore li senyehe li tla ba tse ncha.
Hona joale u bolelle kamoo u ka phehang blueberries ka tsoekere.
Bilberry recipe le tsoekere
Lijo:
- blueberries e butsoitseng - 1 lik'hilograma;
- lehlabathe-lehlabathe - 1-1,5 lik'hilograma.
Litokisetso
Li-berries li hlophisitsoe, li hlatsoa li bile li tšolloa holim'a liaparo tsa letlalo tse hloekileng ho tlosa lihlahisoa tsa metsi. Re susumelletsa litholoana hore e be setshelo sa ho sebetsa, ho tšela tsoekere (re sebelisa hoo e ka bang halofo ea tekanyo ena). Tloha metsotso e 30, e-ba ba lumelle lero. Ha li-blueberries li lumella lero, le bonolo ho kopanya litholoana le tsoekere le ho li kenya ka linkho tse hloekileng (mohlomong ka matla a se fetang litara e le 1). Holimo le tsoekere e le hore e koahele monokotsoai (mobu o lokela ho ba ka bophara ba 1.5-2 cm). Re kenya likoahelo tsa polasetiki kapa likoti tsa tin (ha u retelehele lijana). Boloka likheo tsena hantle ho pholileng, empa ho feta mocheso.
Haeba u batla ho lokisa li-blueberries tse halikiloeng ka tsoekere, pele u robala le tsoekere, monokotšoai o lokela ho fetisoa ka grinder ea nama kapa o khethiloe ka blender, ebe o eketsa tsoekere (hang-hang kaofela) ebe o kenya linkho. U ka lokisa li-blueberries tsa mashed le tsoekere, bakeng sa sena, o theoha ka grinder ea nama kapa litholoana tsa shredded blender, pele o robala tsoekere o lokela ho hlakoloa ka sefate.
Mekhoa e 'meli ea ho qetela ha e le hantle ha e mpe, leha ho le joalo, ha e sebelisoa litokisetsong tsa hau, ho tla ba le limela tse fokolang tsa limela le pectin, e leng letlalo la monokotsoai.
Li-blueberries tse kotuloang ke mekhoa ena (bona ka holimo), e tla re khahlisa ka mofuthu, baeti ba rona le ba malapeng, e tla ba ho ts'ehetsa hantle ho noa tea le thibelo ea avitaminosis. Ho tswa ho li-blueberries tse kotuloang u ka lokisetsa compotes , jellies le jelly , hape u sebelisa ho lokisetsa li-dessert tse fapa-fapaneng, lijana le li-confectionery.
Recipe ea jelly ho tloha serame sa blueberries le tranelate
Lijo:
- blueberries - 300 g;
- gelatin - di-teaspoon tse 3;
- metsi 350-400 di ml;
- gin kapa juniper tincture ka vodka (e ka nkeloa sebaka ke matla a vermouth a khubelu, a masoeu kapa a pinki) - 1-3 st. likhaba;
- tsoekere - hoo e ka bang 100-130 g.
Litokisetso
Fokotsa kotulo ea serame blueberries ka sekotlolo, e tla tšolla lero. Ka metsing a futhumetseng, re eketsa gelatin, ha e qhibiliha, re kenya lero ho lijana tse nang le gelatin, eketsa gin le tsoekere. Hlohlelletsa ho fihlela tsoekere e qhibiliha ka ho feletseng. Ka jellyware lijana (kremanki, ka mohlala) re robala hanyenyane ea monokotsoai o sa hlahisoang, 'me u tšollele gelatin tharollo ka holimo. Re e beha ka sehatsetsing ho fihlela e tiisoa ka ho feletseng. U ka etsa li-jelly lihlahisoa, pele u lokela ho fokotsa sebaka sa pele, ebe u beha lijalo tse ngata, ebe u tšela sekhahla se setseng (lero la blueberry kapa tse ling) le gelatin le tsoekere.
Li-blueberries, li hlakoloa ka tsoekere, li ka fanoa ka chate ea cottage ka tranelate e bolila kapa ka motsoako oa yogurt e sa tsoeang.