Sopho e entsoeng ka meatballs - recipe

A re ke re fumane le thahasellisang diresepe bakeng sa pheha monate monate le monko sopho e entsoeng ka meatballs, e leng e mong le e mong tla thabela ntle le ntle!

Sopho le litlhapi tsa nama

Lijo:

Litokisetso

Hona joale re tla u bolella mokhoa oa ho etsa sopho e entsoeng ka meatballs. Re tšela tlhapi ea litlhapi ka har'a grinder ea nama hammoho le karolo e tala ea li-leek. Ebe re eketsa lero la lemone le lekaneng, re fa mango, re thabela monko o mong le o mong, pepere ea fatše le letsoai. Kopanya hantle 'me u itšetlehe ka boima ba linonyana tse nyenyane tse ka bang boholo ba lepa. Meroho eohle e hlatsuoa ka hloko ebile e hloekisoa. Lihoete li entsoe ka likhahla tse tšesaane, eiee - lipere tse halofo, litapole - tse nang le likotoana tse nyenyane, pepere e nang le libato tse nyenyane, 'me konofolo e kenngoa ka har'a mochine oa khatiso. Tlosa multivark, beha mosebetsi oa "ho baka" metsotso e 30. A re fetiseng eiee, lihoete le konofolo oli ea mohloaare ho fihlela e le mongobo, ebe o eketsa meroho e meng kaofela. Kamora metsotso e 15, tšela lebese, metsi a chesang 'me u behe tranese.

Re tlohela nama ea nama ka mora metsotso e 5 'me kamora' mete o loketseng o tlohela sopho e entsoeng ka nama ea tlhapi ea litlhapi ka metsotso e meng e 15, ho fetola "modelo".

Sopho e entsoeng ka nama ea nama ea khōhō

Lijo:

Litokisetso

Kahoo, ho etsa sopho e nang le meatballs, tšela metsi ka pan, e behe mollong 'me u emele ho fihlela e pheha. Lekhetlong lena re hloekisa litapole, lihoete, re khaola meroho ka likhahla tse nyane ebe re li lahlela ka metsing. Pheha ho fihlela halofo e phehiloe. Nonyana ea likhoho e sothehile ka har'a grinder ea nama hammoho le eiee e entsoeng ka letsoai le sengoathoana sa bohobe bo kolobisitsoeng lebese. Metsing e amohelehang re beha lehe, letsoai, pepere ho latsoa mme ka hloko ho kopanya. Hona joale re theha nama e nyenyane ea nama ebe re e beha ka sekotlolo. Joale re tšela raese e nyenyane, pheha metsotso e 15 'me u tlose mollong. Re tšollela sejana se lokiselitsoeng lipoleiti, re khabisa ka parsley ebe re bitsa bohle hore ba je lijo tsa mantsiboea! Ke tsohle, monko o monate le o tsotehang o monate sopho e entsoeng ka raese le meatballs e loketse!

Sopho ea pea le fleshballs

Lijo:

Litokisetso

A re nahaneng ka tsela e 'ngoe hape, ho pheha sopho e nang le meatballs. Re hlahisitse eiee, e sithabelitsoe ka li-cubes mme re tsoakane le nama e nkiloeng. Re khanna lehe, letsoai, pepere ebe re beha raese e hlatsoitsoeng hantle. Tsohle ho kopanya ka hloko le matsoho ho theha nama e nyenyane ea nama. Lihoete li hloekisoa ebile li silafatsoa ka likhahla tse tšesaane. Li-onion tse setseng li boetse li hlajoa ka har'a li-husk, li khaola likotoana 'me, hammoho le lihoete, li kenngoa ka oli ea meroho. Re nka langa le le lej, rea e tšela ka metsi a belang, re e hloekise ebe ree eketsa ho chesa. Ema hammoho ka metsotso e 5. Ka mor'a moo, tšela metsi ka sekotlolo se tebileng, tlisa ho pheha le letsoai le lenyenyane. Joale re beha meroho e halikiloeng, re fokotsa li-meatball tse phehiloeng ebe re pheha metsotso e ka bang 10. Litapole li hloekisoa, li arotsoe ka likotoana ebe li lahleloa ka sopho. Tlisetsa ho pheha, beha lierekisi tse entsoeng ka litene, ebe u fokotsa mollo ebe o pheha ho fihlela o itokisitse. Pele ho sebeletsa, erekisi sopho e entsoeng ka meatballs e tšela ka lipoleiti, re beha bolila tranelate le khabisa le meroho.