Ho lefella kereche

Hoa tsebahala hore ho ikoetlisa ho matlafatsa 'mele, ho na le phello e ntle tsamaisong ea' mele ea ho itšireletsa mafung. Ke ka lebaka leo lipapali tse tsitsitseng le boikoetliso ba boikoetliso li bohlokoa haholo. Haeba u etsa lihlopha tse ngata tsa boikoetliso hoseng, sena se tla u lumella ho tsosolosa matla a hao le vivacity bakeng sa letsatsi lohle. Tloaelo ea ho ikoetlisa e lokela ho fuoa bana ka lilemo tse 2-3. Ha e le hantle, koetliso ea pele e tla ba khutšoanyane, eseng metsotso e 5, empa ka nako, nako e ka eketseha. Ho lefella tekanyo ea likamoreng ea tekete ke karolo e tlamang ea letsatsi le leng le le leng . Ka tloaelo, thuto e etsahala ho tloha hoseng ka mor'a hore batsoali ba fane ka bana ho matichere.

Litlhahiso tsa ho lefella bana ba kereche

Ho na le litlhahiso tse tla thusa ho etsa hore lihlopha li be le thuso le tse thahasellisang kamoo ho ka khonehang:

Bana ba baholo, ba fapane ka ho fetisisa ebile ba rarahane ho ikoetlisa. Ka mohlala, bakeng sa sehlopha se seholo le se hlophisitsoeng u lokela ho sebelisa lisebelisoa tse joalo joaloka marulelo a marang-rang, lerako la Sweden. Lebelo la ho ikoetlisa le tla feta kapele ho bana ba banyenyane.

Mehlala ea mekhoa ea ho ikoetlisa bakeng sa li-gymnastics tsa bana ka terene

Bacha ba kenang sekolo ba rata thuto ea 'mele mino kapa ba tsamaisana le lithothokiso. Ho feta moo, ho ikoetlisa ho joalo ho hopola. U ka fana ka mehlala e seng mekae ea lithothokiso bakeng sa ho lefella kereche.

Mohlala 1

Hamster - Hamster Hamster (e lokela ho ba marama a nang le bothata bo botle)

Sepheo se metsing (se tšoarang 'meleng, re hula lihlopha)

Hamster e tsoha hoseng (phahamisa matsoho, joaloka ho otlolla)

Matama a hlatsoa, ​​litsebe li huloa (ho ama liatla tsa marameng le litsebe)

Hlatsoa molala, hlatsoa molomo (tšoara molala, molomo)

'Me ka mpeng-bellied (beha matsoho ka mpeng)

Ho hlasela Khomka hutka (ho fokotsa matsoho ho tloha ka lehlakoreng le leng)

'Me e tsoela pele ho lefella

E 'ngoe, tse peli, tse tharo, tse' nè, tse hlano (phahamisang matsoho a rona holimo)

O batla ho ba ham e matla!

Mohlala 2

Matata a rona ho tloha hoseng-

Quack-quack! Quack-quack! (khutlisa matsoho mme u pota-potile ka lihlopha, u roala joaloka matata)

Likhantsi tsa rona ka letangoana-

Ha-ha-ha! Ha-ha-ha! (re beha matsoho holim'a letheka, re fetole 'mele pele ka lehlakoreng le letona, ebe ka ho le letšehali)

Lithako tsa rona li ka holimo-

Gru-gro-gro, gro-gro-gro! (ho phahamisa matsoho joaloka mapheo)

Likhoho tsa rona fensetere-

Ko-ko-ko! Ko-ko-ko! (matsoho a kobehile marapong, ebe a hatelloa 'meleng, ebe rea o nka ka thōko).

Mohlala 3

Shadow - moriti - ho fufuleloa,

Kaka e ne e lula tlas'a terata. (ho oela fatše)

Lirobele li ile tsa fofa. (ho phahamisa matsoho joaloka mapheo)

Li kenye liatla tsa letsoho la hao (otla matsoho)

Tloha hole, lirobele,

Hlokomela ka kat. (ho sokela ka letsoho la hau la index).

Mohlala 4

Re tla phahamisa maoto

Re tla phahamisa maoto,

E 'ngoe ho tse peli le tse tharo le tse hlano.

Phahamisang mangole holimo,

U se ke ua ba botsoa nakong ea khefu.

(Re leka ho phahamisa maoto a khumama ka mangole holimo kamoo ho khonehang)

Re tla reteleha lihlooho kapele,

Ka ho le letona ho ea ho le letšehali, ho ea ka ho le letšehali.

(re fetisetsa hlooho ea rona ka lehlakoreng le letona le le letšehali)

'Me rea qhomela ka nako eo -

Maoto a arohane le maoto hammoho.

(re oela sebakeng seo, pele re tšoara maoto a rona hammoho, ebe re tla hlophisa bophara ba mahetleng)

Mohlala 5

Ho ne ho atisa ho phela likoti hangata

Hlooho e sothehile

Ke hantle, joaloka ena (re fetisa lihlooho tsa rona ka litsela tse fapaneng)

Hlooho e sothehile

Mahe a linotši a phenyekolloa

Sefate se ile sa sisinyeha hammoho

Kahoo, joaloka ena, (phahamisetsa matsoho 'me u etse lerata la nyeoe ka lehlakoreng le letona, ebe ka ho le letšehali)

Sefate se ile sa sisinyeha hammoho

'Me joale ba ea (re potoloha ka selikalikoe vperevochku)

'Me metsi a noa ho tloha nōkeng

Mona ho joalo, bonang!

'Me ho tloha nōkeng re noa metsi (re etsa marapo a sekepe ka pele, re leka ho fihla fatše ka matsoho)

Li-gymnastics tse monate bakeng sa kerene-e leng qaleho e babatsehang ea letsatsi, ts'oaetso ea vivacity, hammoho le pledge ea ho thehoa ha lerato bakeng sa thuto ea 'mele.