Sopho e entsoe ka li-mushroom tse ncha tse tšoeu

A re thabeleng malapa a rona kaofela bakeng sa lijo tsa mantsiboea bosiung bona 'me re ba lokisetse sopho e ntle e entsoeng ka li-mushroom tse ncha tse tšoeu.

Sopho e monate ea li-mushroom tse tšoeu tse ncha tse nang le noodle

Lijo:

Litokisetso

Ho tloha likotlolo tsa li-mushroom tse hlatsoitsoeng tse tšoeu, tlosa lesela le lenyenyane la peel, u li khaole likotoana tse peli kapa tse tharo mme u li kenye ka sekotlolo sa metsi, moo re tla pheha sopho ea rona. Tlatsa ka metsi a hloekileng 'me ue lokele holim'a lehare la mollo. Ho fofa haholo ho tlosoa ka thuso ea lerata, tšela letsoai le phehiloeng ka letsoai le pheha li-mushroom ka metsotso e 60. Ka mor'a moo, re kenya ka har'a pan e entsoeng pele e entsoe ka lehae, e tla lokela ho pheha kae-kae 8-10 metsotso. Ha ho ntse ho etsoa li-noodle, tšela oli e nyenyane ka tlaase ho pane e nyenyane ea ho chesa 'me ha e ntša mosi, re e kenya ho eiee e khaoeng hantle, hang-hang ka lihoete tse hahiloeng ka khase. Fry meroho ho fihlela khauta. Ka mor'a moo, tsamaisa lintho tse ka hare ho sopho, ka mor'a metsotso e seng mekae, kenngoa ho eona ka khauta e hloekileng, tlosa mocheso le pele o thabela tatso, e ke e eme bonyane metsotso e 15.

Sopho ea Cream e nang le li-mushroom tse tšoeu tse tšoeu tse nang le litapole le vermicelli

Lijo:

Litokisetso

Ka hara mochine oa khatiso, re sututsa leino le le leng ho oli e seng e ntse e phehile ka lero le chesang. Ha konofolo e le mosehla o monyenyane, e tlose ho tsoa ka frying ka lerata, 'me sebakeng sa eona e jala eiee e nyenyane e silafalitsoeng ka likotoana tse nyane. Hoo e ka bang hang-hang re kenyelletsa lisepa tse tšesaane tsa li-mushroom tse khethiloeng, tseo re neng re li tšela metsing a batang ka lihora tse ka bang 2,5. Lintho tse ka letsohong la frying li halikiloe ho 'mala o khahlehang oa khauta' me, ha re nka karolo ea boraro ea li-mushroom, re e fetisetsa ka sekotlolo se nang le metsi a letsoai a phehile. Ka matla a lekanang, re eketsa likotoana tsa litapole ka nako e khutšoanyane le ha e se e se e loketse, re kenya sopho e nyenyane sopong. Ha tsohle li senyehile 'me li se li ntse li le sethaleng sa ts'ebetso ea lijo, re kenya sekoahelo karolo e ntle ea botoro,' me hang ha e qhibiliha e tima mocheso. Re tšollela sopho e nyenyane e pholileng (ka likaroloana) sekotlolo se seholo sa blender ebe re etsa ho eona sopho e entsoeng ka tranelate, eo re e kenang hape ka saupe. Re e beha holim'a sepeiti se kenyelletsoeng, tlisa ntho e 'ngoe le e' ngoe ho pheha 'me hang-hang e e tlohe. Ho sebelisa sopho e entsoeng ka tranelate tafoleng bohareng ba poleiti kenya khaba ea ho limela li-mushroom tse halikiloeng ebe o fafatsa ntho e 'ngoe le e' ngoe ka parsley e tsitsitseng.

Soupe puree ho tloha li-mushroom tse tšoeu tse tšoeu tse nang le perela ea harese

Lijo:

Litokisetso

Hlatsoa li-mushroom tse tšoeu tse hloekileng ka hloko, ebe re arola karolo e ka tlaase ea leoto le thata, ebe re arola li-mushroom ka thipa ka li-lobul tse 'maloa. Re li tšela ka tlase ho pane e hloekileng, e tlatsa ka metsi mme u romele li-mushroom ho pheha ka hotplate ea poleiti. Ha metsi a pheha, eketsa sopho ho moro 'me u tsoele pele ho o pheha metsotso e 45. Ka mor'a moo re kenella ka pan ho na le likotoana tse kholo tsa eiee e tala le ho hlatsuoa metsing a batang perlovsku, a lokelang ho soaked bakeng sa bosiu bohle. Pheha sopho ho fihlela lijo-thollo li se li loketse, ebe u kenyelletsa karoloana ea botoro ho eona, 'me ka mor'a metsotso e seng mekae tlosa pan ka mollo. Re kenyelletsa blender ka har'a sesebelisoa ka sopho mme re tlise sohle se ka hare ho puree e ts'oanang, ka mor'a moo u ka qala ho ja lijo tsena tse ntle ka potlako.