Joaloka e mong oa li-appetizers tafoleng ea mokete kapa e tloaelehileng, leka ho etsa lavash roll le li-mushroom. Lintho tse fapa-fapaneng le lipapali tse fapaneng tseo sejo sena se fanang ka sona ha se khone ho hlalosa ka mokhoa o le mong, kahoo re bokelletse tse ngata tse monate ka ho fetisisa hang-hang.
Leqhoa la lavu le li-mushroom le likhoho
Lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- eiee - 1 pc.;
- li-mushroom - 160 g;
- chicken fillet - 1 sekoahelo;
- bohobe ba pita;
- Lettuce - 1 hlooho;
- meroho salsa - 4-5 tbsp. likhaba.
Litokisetso
Liieee li khaola ka meketeng e tšesaane 'me li qeta oli ea mohloaare. Ho itokisitse eiee e lokela ho ba bonolo, e be khauta 'me e be le monate o monate. Hammoho le eiee le li-mushroom tsa Fry, ba tlameha ho qala ho hloekisoa le ho khaola lipoleiti. Chicken fillet pheha ka metsing a letsoai 'me u qhale ka fiber. Lettuce e arotsoe ka makhasi mme e hlatsuoa hantle, ka mor'a moo e omisitsoe.
Lubricate makhasi a pita bohobe le meroho salsa. Ka lehlakoreng le leng la letlapa re beha lettuce, ka holimo re abela li-mushroom ka li-eiee le likhae tsa kana. Tlosa bohobe ba pita 'me u bo chese ho fihlela karolong e ka bobeli ea khauta.
Leqhoa la lavu le li-mushroom le likhoho
Lijo:
- Searmenia lavash - 2 likotoana;
- chicken fillet - 1 sekoahelo;
- li-mushroom - 300 g;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- mayonnaise;
- oli ea meroho - bakeng sa ho monya;
- lehe - 1 pc.
Litokisetso
Chicken fillet pheha kapa Fry ho fihlela ka ho feletseng loketse, ka mor'a moo re chop likhoho e hlobolisa.
Li-champagne li khaola ka lipoleiti, li tšela liieee ka likotoana, ebe li tšela lihoete ka grater. Re lumela meroho le li-mushroom ka oli ea meroho ho itokisetsa. Kopanya khōho le meroho le li-mushroom, letsoai le pepere le eketsa ho latsoa.
Lubricate lavash ea Armenia ka mayonnaise, holimo ho jala lintho le ho fetola ntho e 'ngoe le e' ngoe ka har'a moqolo. Otla lehe le nang le tekanyo e lekanang ea mayonnaise le ho tlosa motsoako o hlahang ka holimo ho moqolo. Re lokisa li-roll ka holimo ho 190 ho ea ka khauta ea khauta. Baked lavash roll le li-mushroom le likhoho li lokela ho fanoa li chesa.
Leqhoa la lavu le li-mushroom le chisi e melted
Lijo:
- Pepere ea Bulgaria - 1 pc.;
- eiee - 1 pc.;
- li-mushroom - 300 g;
- oli ea mohloaare;
- chisi e entsoeng - 200 g;
- oli ea limela;
- konofolo - 2 cloves;
- bohobe ba pita;
- letsoai, pepere - ho latsoa.
Litokisetso
Pepere ea Bulgaria e chesoa ka mocheso oa khase, morali, joale re e kenya ka mokotleng oa polasetiki ebe oa e tlama. Lumella pepere e chefo, 'me hajoale re tla khaola mehele ea onion, le li-mushroom - lipoleiti. Re nka pepere ho tloha ka har'a sephutheloana mme re e hloekisa letlalo le letšo. Khaolapelepele e be lihlopha. Ka pane, futhumatsa oli ea mohloaare le li-anyanisi tse monate le li-mushroom ho eona.
Lavashi e tlotsitsoe ka lehlakoreng le monate la lero le qhibilihisitsoeng, re ajoa holim'a likotoana tse ngata tsa anyanisi, li-mushroom le pepere, re khutlisetsa ntho e 'ngoe le e' ngoe ebe re e romella ho e chesang ka mahlakoreng ka bobeli ho fihlela e le putsoa le khauta.
Leqhoa la lavu le li-mushroom le meroho
Lijo:
- eggplant - 1 sengoathoana;
- lavash;
- li-avocate - sekoahelo se le seng;
- li-mushroom - 300 g;
- Li-feta - 160 g;
- hummus;
- Pepere ea Bulgaria - 1 pc.;
- lihoete tsa Korean - 120 g;
- lettuce makhasi;
- tomate - likotoana tse peli;
- likomkomere - sekoahelo se le seng;
- radish - 3-4 maqheka.
Litokisetso
Semela-setlama se peeled le ho kenngoa metsing a letsoai metsotso e 15. Khabareng, pepere ea Bulgaria le radish li khaola likotoana, likomkomere li etsoa li-semicircle tse tšesaane, 'me avocado e hlahisoa. Li-champagne li khaola ka lipoleiti 'me li ja hammoho le li-aubergine tse nang le oli ea meroho.
Makhasi a lavase a tlotsoa ka hummus 'me a apara makhasi a lettuce. Ka hohle-hohle u aba meroho le li-mushroom, u fafatse li-feta tsa cheese kaofela, etsa hore pita e kenngoe moqolong 'me u e fe tafoleng.