Lokisetsa liketsoana tse tletseng lifate ho tloha li-eggplant li tla khona ho ba le setsebi se seng le se seng sa litsebi tsa ho phelisa le ho hlōla baeti ka phekolo e sa tloaelehang ka mokhoa o sa tloaelehang nakong ea ketsahalo ea gala kapa lijo tse tloaelehileng tsa lijo tsa motšehare. K'hepe e ntle ho bohle ba ratang meroho ena, esita le ba sa jeng nama.
Joang ho pheha li-eggplant tse ratoang?
Lijo tsa pele tsa li-eggplant, li-recipe li fumaneha ka potlako le ka mokhoa o babatsehang ka kichineng ea lehae, 'me mefuta e fapa-fapaneng ea ho tlatsa likhetho ke e tsotehang esita le ho bahibi ba nang le phihlelo. Pele u qala ho theha lijo, u lokela ho lokisa meroho:
- Meroho e lokela ho hlatsoa, haeba ho hlokahala, ho khaola mehatla ea eona.
- Khaola hammoho ka halofo e 'meli.
- Tšela hantle 'me u tsamaee metsotso e 15-30 ho felisa bohloko.
- Liketsoana tsa li-eggplant li hlatsuoa, li qeta bohareng, li kenyetse makhasi, ebe li li tšela ka lero.
Bakeng sa ho tlatsa sebelisa mefuta eohle ea mefuta:
- nama e nyenyane ea nama kapa ho kopanya mefuta e sa tšoaneng;
- li-mixes tsa meroho, tse itšetlehileng ka lithahasello tsa botho;
- mefuta e sa tšoaneng ea li-cheeses, meroho;
- slicing ea li-mushroom;
- hoo e ka bang risepe e 'ngoe le e' ngoe e tsamaisana le ho eketsoa ha chisi.
Aubergine e khabisa ka nama e nang le minced ka ontong
Kakaretso ea motheo, e ka fetolang ho latela litakatso tsa hau - sekepe sa eggplant-se nang le nama ea minced e besitsoeng ka ontong. Sejo se monate le sa pele, se tšoaneloang ke sebaka se khethehileng moketeng o hlomphehang. E ne e arotsoe. Recipe e hlalositsoeng ka tlase e bontša hore na lijo tse peli li ja life.
Lijo:
- eggplant - 1 sengoathoana;
- lihoete - 1 sengoathoana;
- langa le le lej - 1 pc.;
- onion - likarolo tse peli ½;
- nama e nyenyane - 200 g;
- tranelate e bolila - 1 tbsp. l.;
- chisi - 100 g;
- konofolo - leino le le leng;
- letsoai, pepere.
Litokisetso
- Sinenki e khaola hammoho, e senya nama.
- Onion chop, pholosa, eketsa lihoete tse grated, eggplant nama, konofolo.
- Ha ho chesoa ho hlahisa nama e senyehileng, ka monate, e tsosang, ho fihlela e pheha.
- Letsoai, nako le pepere, eketsa tranelate e bolila, e ts'oare.
- Tlatsa motsoako o nang le botala, behang khefu e 'ngoe le e' ngoe ho foil, sekoahelo.
- Pheha metsotso e 30 ho ea ho 180. Bula li-foil, li-grate chate, u chese sekepe ho tloha ho li-eggplant hape metsotso e 10.
Li-eggplant mahe a ontong le meroho
Sekepe se nang le sekepe sa bate se besitsoeng ka ontong le meroho se tla khahlisa ba ratang lijana ntle le nama. Haeba ho lateloa melao e thata ea lijo, chisi e ka nkeloa sebaka ke brine. Sejo se lokiselitsoe ka potlako, kaha meroho ha ea lokela ho apeloa nako e telele. Ho koahela limela ho ka tlatsetsoa ka meroho ea selemo kapa ho sebelisa motsoako o nang le serame.
Lijo:
- li-eggplant - likotoana tse peli;
- eiee, lihoete, pelepele tse monate - 1 pc.;
- langa le le lej - 2 pcs;;
- konofolo - meno a mane;
- parsley - 40 g;
- oli ea meroho, letsoai, pepere, oregano.
Litokisetso
- Khaola le letlalo le leputsoa, le hlabe nama.
- Ka pane e chesang, futhumatsa oli, pholosa lieiee, lihoete, pelepele le eggplant.
- Letsoai le nako le linoko.
- Likhethong tsena, kenyelletsa motsoako o kenang ka har'a marang-rang, o aba li-cirate tsa tomate holimo.
- Beha likheo ka har'a hlobo, pheha ka metsotso e 15.
- Ha re ntse re sebeletsa seketsoaneng sa li-eggplant se chesoe ka ontong, se nang le motsoako oa litlama tse khabitsoeng le konofolo.
Semelaplant stuffed ka li-mushroom
Li-eggpants tse koahetsoeng ka li-mushroom tse apehileng ka ontong li na le monko o sa tloaelehang le tatso e monate. U ka sebelisa li-mushroom leha e le life, e le meru, li monko o monate, empa li-mushroom tse tloaelehileng kapa li-oyster li tla tšoana. Ka lebaka leo, ho fapana ho fapaneng ha julien le fepa e sa tloaelehang ho tla lokolloa.
Lijo:
- li-eggplant - likotoana tse peli;
- onion - sengoathoana se le seng;
- li-mushroom - 3 g;
- tranelate e bolila - 1 tbsp. l.;
- chisi - 200 g.
Litokisetso
- Lokisetsa buluse, u khaole, u tlose makhasi le ho hloekisa mosebetsi.
- Spyce onion, eketsa li-mushroom tse khethiloeng, ka monate ho fihlela halofo e phehiloe, eketsa ea eggplant pulp.
- Hlahisa tranelate e bolila le chisi e halofo ea grated.
- Tlatsa liketsoana ka li-eggplant tse lokiselitsoeng, li kenye sebōpong, chate ea pritrasit, u bake ka metsotso e 15.
Semela sa eggplant e nang le khōlo ka ontong
Mahe a monate le a monate a entsoe ka li-eggplant tse nang le khōhō . Ena ke sejana se ikemetseng, se sa hlokeng sejana se lehlakoreng, lijo tse lekaneng tsa salate ho ja hantle motšehare. Lijo ke tse loketseng bakeng sa lijo tsa mantsiboea tse phetseng hantle, hobane ha li na metsoako e nang le dikahare tse ngata tsa dibohaedreite.
Lijo:
- eggplant - 1 sengoathoana;
- fillet ho tloha sefuba - 1 pc.;
- brynza kapa Adyghe chisi - 100 g;
- pepere e monate - maqheka a ½;;
- dill - 20 g;
- e khubelu paprika - ½ tsp;
- letsoai, pepere, curry.
Litokisetso
- Khaola li-eggplant, tlosa nama.
- Ka frying pan fry ea khabeloa chopped fillets, eketsa pepped pepere.
- Fafatsa le pepi, pepere le letsoai, eketsa nama ea eggplant.
- Beha motsoako liketsoana tsa eggplant, o chese metsotso e 20 ka 190.
- Fafatsa ka chate le grated le metsotso e 5 pele u sebeletsa.
Li-eggpants tse entsoeng ka chisi
Ntho e thahasellisang le e sa tloaelehang haholo - sekepe sa eggplant ka ontong le chisi . Joaloka motsoako o kenang, o ka sebelisa mefuta e fapaneng ea li-chees, ho tloha ka theko e tlaase "Russia" ho ea "linoko" tse monate. Ho leka ka lithahasello ho ke ke ha lekanngoa, meroho e kopantsoe ka tsela e lumellanang le li-additives tse fapaneng.
Lijo:
- li-eggplant - likotoana tse peli;
- Parmesan - 50 g;
- suluguni - 50 g;
- chisi e putsoa - 50 g;
- langa le le lej - 1 pc.;
- meroho - 20 g.
Litokisetso
- Ho tloha li-eggplant etsa liketsoana.
- Fry nama.
- Kopanya grated suluguni le sesebelisoa se nang le li-aspirate.
- Tlatsa liketsoana, kenya linoelo tsa langa le le lej, li robale le parmesan.
- Boha seketsoana le chisi ea eggplant ka metsotso e 20 ka 190. Ha u sebeletsa, u koahela meroho.
Semela se entsoeng ka li-eggplant tse nang le nama e nyenyane le raese
Li-eggplant tse nang le meroho e nang le meroho, nama le raese ha li hloke hore ho be le lintho tse ling tse hloekileng. Lijo tse lekaneng li iketsetsa lijo tse monate tse nang le salapa e bonolo ea meroho e bonolo. Ho ka sebelisoa ho rotha likokoana-hloko, leha e le hantle khōhō ea khōhō e tšoana hantle, raese e hloka lijo-thollo tse telele, ka hona ho tlala ho tlala.
Lijo:
- li-eggplant - likotoana tse peli;
- raese - ½ ntho;
- nama e nkiloeng ka letsoho - 200 g;
- pepere e monate - 1 pc.;
- pepere e bohloko - sengoathoana se le seng;
- langa le le lej - 3 lik'hilograma.;
- onion - likarolo tse peli ½;
- lihoete - 1 sengoathoana;
- chisi - 100 g;
- konofolo - meno a mabeli;
- letsoai, pepere.
Litokisetso
- Etsa liketsoana.
- Ka frying pan fry ea forcemeat, kena e onion, likotoana tsa rantipole le monate pepere.
- Kenya konofolo e entsoeng le pepere e chesang, letsoai.
- E le 'ngoe ea langa le le leju e lokela ho ba blanched, khaola ka fono ebe e kenngoa monoaneng o kopane, kopanya, o hula ka metsotso e 5.
- Raese e pheha ho fihlela e itokiselitse, e tsoakane le nama e nyenyane.
- Tlatsa ka liketsoana tsa liketsoana, koahela likhase tsa langa le le lej, u fafatse ka chisi, u phehe metsotso e 20 ho 180.
Li-eggpants tse entsoeng ka tomate le chisi
Likepe tse nang le li-eggplant le tomate le chisi li lokiselitsoe ka potlako, ha ho na metsoako e hlokang ho itokisetsa nako e telele. Lintho tsohle tse lokelang ho etsoa - pele ho pheha meroho ka ontong. Phofo e monate haholo le e hlokang tlhokomelo e hlahisang litholoana e fella ka liphello tsa ho tlatsa li khaola haholo.
Lijo:
- eggplant - 1 sengoathoana;
- cherry - 100 g;
- liiee tse khubelu - 1 pc.;
- konofolo - meno a mabeli;
- feta - 100 g;
- dill e entsoeng - e tletseng letsoho;
- oli - 2-3 tbsp. l.
Litokisetso
- Arola li-eggplant ka halofo, nama e khaola sefapano sefapanong, ntle le ho senya khetla.
- Ka lakane ea ho baka e behiloe ka mefuta eohle ea meroho, o fafatsa oli.
- Bake ka metsotso e 30.
- Fumana tamati, konofolo le eiee, li-eggplant ho baka bakeng sa metsotso e 15.
- Khaola ka khabane konofolo.
- Hlalosa nama ho tloha ho li-eggplant, fetisetsa meroho, kopanya tsohle hantle.
- Eketsa motsoako o entsoeng ka fetu, konofolo le dill mane.
- Tlatsa ka liketsoana tse ngata, uhoe ka metsotso e 15.
Li-eggplant tse khabisitsoeng ka Seturkey
Karnyarik - likoloi tsa eggplant tse nang le nama e nang le minced, e leng eona e ka ratang le ho feta. Ho lokisa habonolo sejana ho sa tsotellehe hore e monate, ho monate ebile ho monate, ka lebaka la ho eketsoa ha pepere e chesang. Karolo e ikhethang ea sejana ke seketsoana, se entsoeng ka li-eggplant ka ho feletseng, eseng ho halofo ea eona.
Lijo:
- li-eggplant - likotoana tse peli;
- nama e nyenyane - 200 g;
- tamati - 2 pcs;;
- onion - likarolo tse peli ½;
- konofolo - meno a mabeli;
- pepere e chesang - 1 pod;
- pente ea tamati - 1 tbsp. l.;
- meroho, letsoai, lihlahisoa.
Litokisetso
- Li-eggplant li hloekisoa, li khaola, li le letsoai, li felisa bohloko.
- Fry ka pan ka mahlakoreng 'ohle.
- Li-eiee tse nyenyane, eketsa nama e nang le mafura, tamati ea langa le le lej, puree ho tloha ho tomate.
- Ho rekisa konofolo, ho khaola pepere, ho ba kenya ka monate, ho hlokofatsa metsotso e 10.
- Li-eggplant, otlolla nama, u behe ho tlatsa. Bake ka metsotso e 25.
Semela se entsoeng ka limela tse nang le limela
Kakaretso leha e le efe e ka fetoloa bakeng sa ho pheha ka multivarquet 'me e bōpe bohobe bo entsoeng ka bohobe bo monate. Kaha ebe sekotlolo ha se lumellane le palo e kholo ea meroho ea limela, k'hamphani e kholo e ke ke ea khona ho pheha. Cheese ka sesebelisoa ha e fokotsehe, "cap" e hlabang e tla tsoa.
Lijo:
- li-eggplant - likotoana tse peli;
- nama e nyenyane - 150 g;
- li-mushroom - 200 g;
- eiee, lihoete - 1 pc.;
- langa le le lej - 2 pcs;;
- chisi - 100 g;
- oli, letsoai, linoko.
Litokisetso
- Ho tloha makaleng a lipeipi, nama e nang le minced, li-mushroom, eiee le lihoete li etsa lintho tsohle ka oli. Letsoai le nako.
- Tlatsa likepe, beha li-semicircle tsa tamati, u fafatse chisi.
- Ho pheha bakeng sa "ho baka" metsotso e 40.