Gout ke lefu le futsitseng le amang haholo banna. 'Me le hoja matšoao a gout, esita le mekhoa ea phekolo ea bona, e tloaelehile ho batho ho tloha mehleng ea moholo-moholo oa Hippocrates, meriana ea sebele ea lefu lena ha e e-s'o thehoe. Ho tsejoa feela hore gout e tsoela pele ka lebaka la ho bokella acid ea uric meleng.
Phekolo ea lijo tsa gout
Ntho ea pele eo u lokelang ho e ela hloko ke bakuli ba nang le gout ke puso le mokhoa oa ho ja. Ho na le lihlahisoa tse 'maloa tse hanetsoeng tse amang ho eketseha ha bohloko le ho ruruha. Li lokela ho qheleloa ka ntle ho lijo:
- lisebelisoa tsa tsuba;
- nama ea liphoofolo tse nyenyane;
- lihlopha tsa mefuta eohle;
- litlhapi tse letsoai;
- linaoa;
- spinach;
- sorrel;
- cauliflower;
- lifeiga;
- tse tala;
- tsokolate;
- kofi;
- tee e matla.
Ha e khothalletsoe ho itima lijo. Lijana li lokela ho pheha kapa li phehoa ka para, li se ke tsa senyeha. Ha ho kgothaletswe ho ja bohobe bo bocha. Molemo, haeba e tla ba lihlahisoa tsa li-pastry tse tsoang ka koro kapa ka rye tse nang le mohala.
Kalafo ea gout le mekhoa ea batho
Ha gout e qala, ho phekoloa ka mekhoa ea batho, esita le lefats'eng la kajeno la litokisetso tsa morao-rao tsa meriana, e nkoa e le mokhoa o tloaelehileng le o atlehang oa ho lokisa matšoao a bohloko. Ka matšoao a pele, ho ruruha ha manonyeletso ho tla thusa ho phekola gout ka iodine. Ntho ea bohlokoa ea ts'ebetso ena ke ho sebelisa tharollo ea 5% ea joala ea iodine, e hloekisitsoeng ka acetylsalicylic acid tablet (aspirin), ho litho tse amehang. Ke habohlokoa ho hopola hore phekolo e joalo e atleha feela likarolong tsa pele tsa lefu lena. Tšusumetso ea sebaka sena e bakoa ke phekolo ea gout le lieches. Empa ho phaella ho phello e khahlanong le ho ruruha, phello ea phekolo ea mali e ntlafetseng e boetse e finyelloa ka lefu la ramatiki.
Mokhoa o mong o tloaelehileng ke phekolo ea gout le litlama. Morero oa oona ke ho tlosa uric acid ho 'mele ebe o ntlafatsa metabolism. Tse ling tsa mefuta e fokolang ea diresepe bakeng sa ho lokisa li-decoctions tsa gout:
- Ka tekanyo e lekanang e nka: makhasi a birch, nettle, li-violets le limela tsa parsley, tšela motsoako le metsi a mangata a belang. Nka halofo ea khalase makhetlo a 3 ka letsatsi.
- Ka likarolo tse lekaneng ho hlokahala hore u nke setlama sa sefate sa St. John's, 'mala oa linden le chamomile ea k'hemistri, makhasi a tee ea liphio, e tšela metsi ka ho phehile, e tsitlelletse ho fihlela e phalla ka ho feletseng. Ho tšela mali ho lokela ho ba halofo ea khalase makhetlo a 4 ka letsatsi hora ka mor'a hore u je.
- Nka ka tekanyo e lekanang ho tloha li-bearberry, birch, joang bo fapaneng, poone ea poone, tšela metsi a belang. Nka hora ka mor'a ho ja halofo ea khalase makhetlo a 3 ka letsatsi.
Tabeng ea ho mpefala ha gout, phekolo e etsoa ka tsela e latelang:
- Ho hlokahala hore ho lokisetsoe likotoana tse peli tsa nettle makhasi, li-birch le joang ba pere, hammoho le karolo e le 'ngoe ea motso oa valerian le makhapetla a buckthorn.
- Tšela motsoako ka metsi a belang mme u phehe ka ho itlhatsoa ka mouoane ka metsotso e 15.
- Moro o lokela ho nkoa o chesa ka mor'a lihora tse peli ho fihlela bohloko bo kokobela. Joale mokete o amoheleha khalase ka makhetlo a mararo ka letsatsi.
Tlosa oli ea uric 'meleng,' me u ntlafatse mosebetsi oa liphio o tla thusa ho tšoara gout ka metsi a mangata.
Meriana bakeng sa gout
Ho noa meriana le gout ho reretsoe ho fokotsa boemo ba uric acid 'meleng le ho potlakisa mosebetsi oa liphio. Boholo ba litokisetso tsa mofuta ona li thehiloe ho sulfinpyrazone. Ha u noa meriana bakeng sa gout, ho noa metsi a lekaneng hoa hlokahala. Sena se tla thusa ho qoba ho thehoa ha majoe a liphio. Litho tse nang le tšoaetso li boetse li hloka phekolo ea metseng. Kalafo ea gout le mafura a lokela ho etsoa hammoho le meriana ea ho amohela ka hare.