Meriana e nang le oxaluria, kapa majoe a oxalate a liphio, ho hlokahala feela ho fetoha, hobane phepo e nepahetseng e tla lebisa ho mpefatsang tsela ea lefu lena, mohlomong le mathata. Ho feta moo, oxaluria ho bana le ho batho ba baholo e hloka lijo tse tšoanang. Lihlahisoa tse ling li ka felisoa haeba ho e-na le khethollo ea motho ka mong.
Japa le oxaluria: ja lijo
E lumeletsoe ebile e khothalletsoa hore e sebelisoe ka lihlahisoa tseo lihlahisoa tsa oxalic acid e seng ho feta 0,9 g / kg. Tsena li kenyelletsa:
- k'habete e tšoeu, Brussels, cauliflower, mokopu, mahapu, likomkomere, lierekisi;
- lipere, apricot, libanana, morara;
- mefuta eohle ea lijalo;
- metsi a mangata a alkaline a nang le diminerale (habeli ka selemo bakeng sa libeke tse 2-4);
- bohobe ba koro e tšoeu;
- oli ea meroho.
Ka nako e tsoanang, lihlahisoa tsa lebese, likhoho le litlhapi lia lumelloa, empa ho kgothaletswa ho li sebelisa hoseng feela. Ha ho se na li-contraindications, sheba puso ea ho noa - 2 a etsang dilitara tse metsi ka letsatsi.
Ja lijo le oxaluria: lijo tse fokolang
Oxaluria ha e hloke lijo tse thata haholo, empa lijo tse ling li lokela ho jeoa ka nako e lekaneng feela, tse fetang 2-3 ka beke. Tsena li kenyelletsa ntho e 'ngoe le e' ngoe moo oxalates e tsoang ho 0,9 ho isa ho 1 g / kg:
- lihoete, linaoa tse tala, eiee, tamati;
- chicory, tee e matla;
- nama ea khomo, ea khoho, ea jellied, ea sebete, ea cod;
- tsohle moo ho nang le vithamine tse ngata C - currant, diapole tse ommeng, radish, joalo-joalo.
Ha ho hlokahale hore u tlohele ho hang, empa ha ua lokela ho ja kamehla.
Nutrition e nang le oxaluria: lethathamo la likhetho
Hape ho na le lihlahisoa tse thibetsoeng ho se kenyelletsoa ho lijo. Ho tsona, li-oxolate ho tloha ho 1 ho ea ho 10 g / kg:
- lihlahisoa tse nang le cocoa, ho akarelletsa le chokolete;
- sorrel, beet, lekhasi la parsley, rhubarb, celery, spinach;
- leha e le efe moro;
- li-complexes le li-supplement le vithamine C.
Ho nka mehato e joalo, o sireletsa 'mele oa hao ka botšepehi likhathatso.