Dijoallergenic dijo ke e 'ngoe ea mefuta e mengata ea lijo ka linako tsohle, hobane pheko ea lijo ke ntho e tloaelehileng haholo e tloaelehileng ho bana, basali ba bakhachane le bo-'mè ba hlokang tlhokomelo, batho ba nang le maloetse a itseng, le bao hangata ba nang le bothata ba ho itšoara hantle.
Dijoallergenic dijo: menu ya thibelo
Lijo tsa li-hypoallergenic tsa bokahohleng bakeng sa bana le batho ba baholo ke lethathamo la lijo tse thibetsoeng, lethathamo la lihlahisoa tse lumelloeng, hammoho le lethathamo la lihlahisoa tse lumelloa ho ja ka bongata bo fokolang. Batho ba baholo ba khothalletsoa hore ba khomarele lijo tse tiileng tsa hypoallergenic libeke tse peli ho isa ho tse 'nè, le bana - matsatsi a 7-10. Hangata nako ena e lekane hore 'mele o sebetsane le matšoao a lefu lena.
Mefuta e fapaneng ea tlhahiso ea lijo ea hypoallergenic e sa tsotelleng e ntle bakeng sa bo-'mè ba tlhokomelo, le bakeng sa ba nang le toxicosis nakong ea bokhachane le bana ba banyenyane.
Lihlahisoa tse thibetsoeng:
- mahe;
- hoo e batlang e le mefuta eohle ea litlhapi, caviar;
- mefuta e fapa-fapaneng e entsoeng ka thata le e sebelisoang, e leng mefuta eohle ea yogurt e monate;
- mefuta eohle ea lisebelisoa tse tsuba (lisekisi, li-sausages, bacon, tlhapi, khoho, joalo-joalo);
- leha e le efe lihlahisoa tse nang le makotikoti le marinated, incl. sauerkraut;
- mefuta eohle ea li-sauces, linoko, li-additives ho lijo le li-seasonings, haholo-tse bohale;
- celery, sorrel;
- meroho e khubelu le ea lamunu - tamati, beet, pepere e khubelu, lihoete;
- mefuta eohle ea litholoana tse khubelu le tsa lamunu le monokotsoai - litholoana tsa lirafate, mahepu, liapole (ntle le tala), liphaenapole, persimmon, fragola, plum, kharenate, ciliegia;
- morara o omisitsoeng, apricots omisitsoeng, lifeiga, matsatsi;
- mefuta eohle ea linate;
- mahe a linotši mefuta eohle;
- li-mushroom leha e le life;
- metsi leha e le afe a carbonate;
- mefuta eohle ea ho hlafuna likhama (ntle le bakeng sa resin ea k'hemik'hale);
- mararalade, tsokolate, caramel;
- joala, kofi, cocoa;
- lihlahisoa leha e le life tse nang le tee e le 'ngoe, e sireletsang, emulsifier kapa tatso e tšoanang le ea tlhaho;
- lintho leha e le life tse sa tloaelehang.
Lithibelo tsena tsohle li tlameha ho hlokomeloa ka hloko, haholo haeba lijo tsa hypoallergenic tsa 'mè ea anyesang. Ha ho le bonolo ho nahana, ntle le sena sohle, lijo li tla ba tse nepahetseng le tse molemo, e leng se bolelang hore lesea le ke ke la utloa bohloko ka lebaka la khaello ea limatlafatsi.
Lethathamo la lithibelo tsa hypoallergenic dijo
Dijoallergenic dijo bakeng sa maheba le mafu a mang, hammoho le nakong ea bokhachane, ho fokotsa tšebeliso ea sehlopha se seng se seholo sa lihlahisoa:
- mafura a kolobe, Turkey, nama ea pere, nama ea mebutlanyana;
- Koro, koro, li-buckwheat, poone le poone;
- pepere e tala, litapole, lierekisi le limela tsohle;
- libanana, diperekisi, apricots;
- cranberries, cranberries, currants tse ntšo le tse khubelu (k'habete e bolila);
- li-broth tse ngata tsa litlama le litlama tsa litlama.
Li lokela ho sebelisoa ka hloko, hanyenyane, 'me haeba ho na le ntho e bakang karabelo, emisa hang-hang ho ba kenyelletsa lijo.
Seo u ka se etsang ka lijo tsa hypoallergenic?
Lijo tsa hypoallergenic bakeng sa bakhachane le ha ho anyesa ho thibela lijo tse ngata hoo qalong ho bonahalang eka ha ho letho. Leha ho le joalo, sena ha se joalo, lijo tsa hau li tla ba tse fapa-fapaneng, esita leha u li ngola feela ka lihlahisoa tsa hypoallergenic:
- yoghurt ea tlhaho ntle le li-additives, lebese le entsoeng ka lebese, kottage chisi, kefir;
- khoho e tlaase e mafura, nama ea kolobe, nama ea khomo;
- liphio, sebete, leleme;
- cod le li-bass;
- poone, raese kapa buckwheat;
- raese, perela harese, semolina, phala ea oatmeal;
- leha e le efe k'habeche, likomkomere, squash, zucchini, rutabaga, turnip;
- parsley, dill, sipinake, salate e tala;
- liapole tse tala, lipere, li-white currants, li-cherries tse tšoeu;
- liapole tse omisitsoeng, limela;
- soneblomo, tranelate, oli ea mohloaare.
Ho phaella moo, u se ke ua lebala hore ho tloha lithong u ka khona ho kopanya le ho noa tee feela. Lijo tse joalo li tla u thusa hore u phele hantle 'meleng kapele!