Li-pancakes tse teteaneng tse nang le tomoso - recipe

Ho na le lipepe tse ngata bakeng sa ho lokisetsa li-pancakes, ho fana ka maikutlo a hore lihlahisoa tsa lihlahisoa tse fapaneng, botenya le litlolo, tseo e 'ngoe le e' ngoe e nang le tsona ke e babatsehang.

Li-recipes tsa rona tsa kajeno bakeng sa ba batlang ho latsoa li-pancake tse teteaneng, tse monate le tse monate li-lees.

Li-pancakes tse teteaneng tse bolileng ka tomoso e omileng - e leng recipe ea kefir

Lijo:

Litokisetso

Re qala ho lokisetsa hlama bakeng sa li-pancakes ka ho ts'ooa ha tomoso. Ho etsa sena, ho futhumala ho likhato tse mashome a mararo re qhaqha tomoso granules, qhibiliha tsoekere 'me tsosa hanyenyane halofo ea khalase ea phofo. Re tlohela motsoako o hlahang ka tlas'a lisele tse khaotsoang mofuthu le matšeliso ka metsotso e leshome le metso e mehlano ho isa ho mashome a mabeli

Ka mor'a moo, re kenyelletsa motsoako oa tomoso, o sebetsanoa le motsoako o nang le letsoai le monate oa lehe, tšela oli ea meroho e futhumetseng le oli ea meroho, o tšela ka phofo ebe o finyella ka mochine o kopanya kapa corolla e leng mokhoa o ts'oanang oa hlama ntle le phofo ea phofo. Re e beha mocheso ka metsotso e meng e mashome a mararo, 'me re qala ho baka mahobeke. Oli ea rōna e ke e behe e phofshoana e nang le oli ea meroho, selae sa tranelate kapa selae sa mafura a ncha, tšela ka har'a eona lesela la tomoso hlama 'me e lumelle hore e phalle. Re robala lihlahisoa ka mahlakoreng a mabeli, re koahela pitsa e nang le sekwahelo, ebe joale re robala ka sejana ebe re sebeletsa ka sekhahla se ratoang, se ka ba tranelate e bolila, mahe a linotši, jeme kapa ho tlatsa likhetho tseo u ka li khethang.

Ho pheha li-pancakes tse teteaneng le tse monate ka tomoso e phelang - recipe ea whey

Lijo:

Litokisetso

Ho lokisetsa hlama ea tomoso tabeng ena, re qhaqha tomoso e ncha ka pele ho futhumala ho serame ea likhato tse mashome a mabeli, ebe o eketsa mahe a sebelisoang ka tsoekere ka mochine, letsoai le ho hlakola phofo e le motsoako o hlahisoang. Hlahisa hlama ka hloko ho fihlela likhahla li nyamela, ebe o koahela setshelo sena ka sekhahla sa 'mele ebe o se beha mocheso ka hora e le' ngoe.

Kamorao ho moo, re tlotsa pitsa e futhumetseng ka pel'a pancake ea pele, tšela hlama ho eona, ho e fa sekala ka tlase, 'me u lokise li-pancake ka tlas'a sekwahelo, ho lebala ka mahlakoreng a mabeli.

Recipe ea li-pancake tse teteaneng le tse monate ka tomoso le lebese

Lijo:

Litokisetso

Kakaretso ena bakeng sa ho lokisetsa tomoso hlama bakeng sa li-pancakes e nka bohobe ba pele ba hlama. Ho etsa sena, ha o futhumetse lebese la likhato tse mashome a mabeli, beha bohobe bo bocha le ho sisinya ho fihlela li thunya. Khutsa hape ka lebese halofo ea tloaelehileng ea tsoekere e nang le granulated le senoelo se le seng sa halofo sa phofo, ka mor'a ho se senya. Hona joale re koahela seketsoana ka teko ka sekhahla sa 'mele ebe re se beha mofuthu le matšeliso metsotso e mashome a mararo kapa mashome a mabeli.

Ka mor'a hore nako e senyehileng e ekelletse khaba e nyenyane e otloa mahe, tsoekere, letsoai, oli ea meroho, tšela e 'ngoe ea phofo le kopanya ka botlalo. Ebe u tšela karolo e nyane ea lebese le futhumetseng, nako le nako ha u susumetsa boima ka bongata ho fihlela homogeneity. Re fana ka teko e feliloeng ka makhetlo a mabeli mocheso 'me re ka qala ho baka li-pancake. Tšela hlama ladle ka oli e chesang e chesang e pholileng 'me re ke re e sootho tlas'a sekwahelo mahlakore ka bobeli.