Seo u sa lokelang ho se bua, 'me u phehele sandwich e chesang haholoanyane ka thuso ea lisebelisoa tsa morao-rao, mohlala, aerogrill kapa oveno ea microwave. Ho bua ka ho lokisetsa li-sandwiches tse chesang ka microwave mme re batla ho bua sehloohong sena.
Ho etsa li-sandwich tse chesang joang seboneng sa microwave?
Lijo:
- baguette - 1 piece;
- Mozzarella "cheese e ncha" - 200 g;
- ham - 100 g;
- spinach - 50 g;
- letsoai, pepere;
- oli ea mohloaare.
Litokisetso
Re khaola ka hare ho halofo, empa ho fihlela qetellong. Re apara lilae tsa bohobe tsa jese, ham, sipinake, eketsa oli e nyenyane holim'a tala, hammoho le letsoai le pepere. Re qeta setulo sa ho tlatsa ka likhase tse ling tsa cheese, e le hore li-buns tsa sandwich e phethiloeng li kopane hammoho ka lebaka la chisi e qhibilihisitsoeng.
Re kenya sandwich ka poleiti bakeng sa sebone sa microwave le ho roala ka oli. Re etsa li-sandwich ka microwaves ka "Grill" ho fihlela cheese e qhibiliha ka ho feletseng.
Recipe ea sandwich e chesang ka microwave
Lijo:
- focaccia;
- sose e phehiloeng - 120 g;
- li-sausage tse bohale - 1 pc .;
- Salami - 50 g;
- li-hard-cheese - 150 g;
- arugula - 100 g;
- oli ea mohloaare - 1 tbsp. khaba;
- lero la lemone - 1 teaspoon;
- letsoai;
- mehloaare, lihloaare.
Litokisetso
Re futhumatsa bohobe ka motong oa microwave bakeng sa metsotso e le 'ngoe ka matla a maholo. Mehloaare le lifate tsa mohloaare lia senyeha 'me li ajoa ka halofo ea focacci e sehiloeng. Ka holim'a halofo e 'ngoe re beha lisepa tse peli tse phehiloeng, lisepa tse ling tse bohale le salimi. Re qeta setšoantšo ka chate e grated. Ka halofo e 'ngoe ea sandwich re beha rukkola ebe re e fafatsa ka oli, re fa letsoai le pepere. Re kopanya bobeli ba sandwich ebe re e penya habobebe (u ka e lokisa ka li-toothpicks). Lokisetsa sandwich ka microwave pele o qhibiliha chisi.
Recipe bakeng sa sandwich e chesang ea limela e phofshoaneng ea microwave
Lijo:
- broccoli - hlooho e le 1;
- oli ea mohloaare;
- letsoai, pepere;
- li-mushroom - likotoana tse 5-6;
- Pepere ea Bulgaria - 1 pc.;
- mayonnaise - 1/4;
- konofolo - 1 clove;
- bohobe - likarolo tse 4 tse teteaneng;
- chisi "Gouda" - 200 g.
Litokisetso
Broccoli e arotsoe ka li-inflorescences tse nyenyane le tse halikiloeng ka oli ea mohloaare ka ho eketsoa ha metsi a mangata, letsoai le pepere. Hang ha broccoli e le bonolo, beha likhae tse nyane tsa meroho libakeng tsa tsona 'me u li chese ho fihlela mongobo o fofa ka ho feletseng. Hammoho le li-mushroom, pepere ea Bulgaria, e tšetsoe ka joang, e romeloa ho pan.
Le hoja meroho e phehiloe, mayonnaise e kopane le cloves e nang le khabane, letsoai le pepere. Re ala bohobe mosebetsing, holim'a mafura le mayonnaise le ho fa limela ho tlatsa. Fafatsa meroho e nang le grated chisi mme u romele sandwich ho microwave ho fihlela cheese e qhibiliha.
Sandwich e chesang ka Setaliana ka oveno ea microwave
Lijo:
- mahe - likotoana tse peli;
- letsoai, pepere;
- bohobe bo bongata - 3/4;
- oli ea mohloaare;
- eggplant - 1 sengoathoana;
- moriana oa langa le le lej - lintho tse 2;
- baguette - 1 piece;
- "Mozzarella" - 200 g.
Litokisetso
Hlakola mahe ka letsoai le pepere. Re beha bohobe bohobe holim'a poleiti e fapaneng. Khaola li-eggplant eseng ka mehele e teteaneng 'me u kenngoe pele ka lehe, ebe o fafatsa bohobe ba crumbs. Li-eggplant tse monate oli ea oli ea mohloaare ho fihlela u se u itokisitse ka ho feletseng, ebe u li kenya ka sekiloeng 'me u li lumelle hore li amohele mafura a mangata.
Re khaola moriri oo ka halofong, o tlotsa lero le botoro le tomate . Ka holim'a mokotla oa metsi re beha likotoana tsa eggplant e halikiloeng, mme o fafatsa chisi ea grated holimo. Re lokisa sandwich ka ovine e nyenyane e sebelisa "mode" ea grill ho fihlela cheese e qhibiliha ka ho feletseng. U ka khabisa sandwich e entsoeng ka 'mele e nang le makhasi a hloekileng a basil,' me haeba ho lakatsoe, ntho e ka sehloohong ea ho jala li-eggplant e ka tlatsetsoa ka ma-mushroom a monate a nang le eiee.