Li-muffin ke life? Lentsoe lena le sa tloaelehang le bitsoa likotlolo tse nyane tse arolelitsoeng. E le hore u itokisetse hantle le o monate, u lokela ho leka ka thata, empa sephetho se tla u thabisa haholo. Li monate le letsoai, li tlatsitsoe ka litsela tse fapaneng. Ka mohlala, eseng khale haholo re ile ra kopanela ho uena diresepe bakeng sa li-muffin tsa chokolete . 'Me kajeno re tla tšohla mokhoa oa ho etsa li-muffin tse monate tse nang le liapole feela tse qhibilihisang melomong ea hau.
Recipe ea li-muffin tse nang le liapole
Lijo:
- liapole - likotoana tse 3;
- phofo - 300 g;
- tsoekere e nang le tsoekere - 100 g;
- phofo e bakang - 1 teaspoon;
- soda le ho e-1 teaspoon;
- letsoai - pinch;
- kefir - 1 item;
- oli ea meroho - lintho tse 0,5;
- linate tsa kedare - 100 g;
- tsoekere e phofshoana - 100 g;
- lehe - 1 pc.
Litokisetso
Mohope oa ho pheha li-muffin tsa apole ke ntho e rarahaneng, empa re tla leka ho e bala. Pele u pheha, retelehela ka ontong ka 200 ° C 'me ue siee ho chesa. Ka sekotlolo se tebileng, kopanya phofo ea koro, tsoekere, soda le ho e, phofo ea ho baka 'me u behe letsoai. Re kopanya ntho e 'ngoe le e' ngoe ka mokhoa o ts'oanang. Ka sekotlolo se seng, kopanya kefir le oli ea meroho ebe u eketsa lehe. Hlakola motsoako oa kefir ka phofo 'me u kopane, u se ke ua senya habonolo. Liapole tsa ka, li qhibililoe ebe li khaola likotoana tse nyane. Li kenyeletse hammoho le linate tsa phaene phulong ea rona 'me li hlohlelletse e le hore li abuoe ka bonyane. E-ba le motsoako o hlahisoang ka oli e nyenyane, o fafatsa tsoekere ka holimo 'me u romele li-muffin tsa apole ho cheka ka ontong ea preheated ka metsotso e 25.
Li-muffins tse nang le liapole le sinamone
Lijo:
- phofo ea koro - lintho tse 2;
- phofo e bakang - 1 teaspoon;
- soda le ho e-1 teaspoon;
- fatamone sinamone - 1 tbsp. khaba;
- letsoai - ho latsoa;
- botoro - 120 g;
- tsoekere - lintho tse 0,5;
- bothata bo botle - 1 item;
- lehe - sengoathoana se le seng;
- liapole - li-pcs tse peli.
Litokisetso
Preheat ontong ho 190 ° C. Lubella botoro bakeng sa 'mufini. Ka nako eo re nka liapole tse kholo, ho li tlosa letlalong le lipeo le ho li khaola. Ka sekotlolo, kopanya phofo, soda le ho e, phofo e bakang, beha letsoai le sinamone ho latsoa. Kopotlong e 'ngoe, sila ka botoro e entsoeng ka tsoekere,' me u tlise ntho e 'ngoe le e' ngoe sebakeng sa tranelate. Eketsa lehe la kana le buttermilk, whisk motsoako hanyane. Ebe o kenyelletsa metsoako e ommeng ebe o kopanya le spatula ea lepolanka. Kenya liapole tse khethiloeng ebe u kopanya. Re ala hlama e le hlobo ebe re fa tsoekere e setseng holimo. Kenya li-muffin tsa apole le sinamone ka metsotso e 30 ho fihlela u itokisitse, u li hlahloba ka leino la meno.
Haeba u rata li-diresepe tsena, joale u ka rata mahobe a chokolete ! Lokisetsa bophelo bo botle ba hao le takatso ea hau e monate!