Bohlokoa ba sehlahisoa se ikhethang joalo ka yogurt ke ntho e thata ho feta. Ka lebaka la lipapatso, esita le lijo tse nyenyane ka ho fetisisa tsa yogate lia tseba ka thuso ea tsona. Ka hona, re ke ke ra u bolella ka lintho tsa bohlokoa tsa libaktheria tse entsoeng ka lebese, empa feela li u fa hore u leke sehlahisoa se tloaelehileng ka foromo e ncha ea serame.
Tsela ea ho Etsa Joala ka Metsoalle ka Litholoana Lapeng - Recipe
Lijo:
- lebese - 1 l;
- apple - sekoahelo se le seng;
- perekisi - likotoana tse 3;
- pere - litoto tse peli;
- sefate sa sourdough - 1 botlolo;
- mahe a linotsi - 8 tbsp. likhaba.
Litokisetso
Ha e le hantle, bakeng sa ho lokisetsa sehlahisoa se joalo, sa bohlokoa ka ho fetisisa ke boleng ba lebese le mekhoa eo ho thoeng ke ea pele, e nang le lik'hemik'hale tsa libaktheria, lithupa le ntho e 'ngoe le e' ngoe e hlokahalang bakeng sa phetoho ea lebese hore e be ka yogurt.
Lebese le ka sebelisoa ho iketsetsa mafura, le pasteurized le ultra-pasteurized. Mefuta e 'meli ea pele ea lebese le ho lokisetsa lihlahisoa pele ho eona e tlameha ho belisoa, e bolaee mokhoa o joalo oa libaktheria tse sa hlokahaleng tse ka amang kapa tsa senya ho lokisetsoa ha yogurt. Cookware bakeng sa ho pheha e boetse e hloka ho be pasteurized kapa tšela ka metsi a phehile, kapa a bolokiloe ka ontong.
Lebese le ka hatelloa ka yogurt e khethehileng, 'me e ka ba sekotlolo kapa nkho e tloaelehileng. Kamora ho pheha, lebese le lokela ho pholile ho fihlela mocheso oa likhato tse 37-40, etsa bonnete ba hore o sebelisa thermometer, kaha lebese le ka holimo ho likhato tse 42 le tla bolaea libaktheria ho qalella 'me e ke ke ea sebetsa. Ka mor'a ho pholile lebese ho mocheso o lakatsoang, tšela halofo ea botlolo ka ho belisoa, e neng e fumaneha ka lebenkeleng pele ho nako, joale e sisinyehe hantle 'me u tšollele ka hare ho eona ka bongata ba lebese. Hona joale mocheso oa likhato tse 37-40 o lokela ho bolokoa ka lihora tse 8, o hloka kobo kapa kobo ho koahela sejana sa belisoa. Hape, etsa qeto esale pele ka sebaka se mofuthu joaloka betri, kaha pente feela e phuthetsoe e ke ke ea tšoara mocheso o hlokahalang.
Haeba o sebelisa yogurt, o ka beha marang-rang a mararo a 30-40 'me u emetse ho pheha.
Hona joale, ka mor'a lihora tse 8, hlahloba sehlahisoa, haeba se le matlafatsa, joale u ka se fetisetsa sehatsetsing ka mokhoa o sireletsehileng, 'me ho ka nka lihora tse ling tse 1-3 hore e se e loketse. Litholoana li lokela ho hlatsoa hantle, ho hlajoa, ho tlosa peo le ho se khaola haholo. Ka yogurt ea 250 ml eketsa 2 tbsp. akarelletsang likhaba le mahe a linotši, haholo-holo metsi le whisk hantle le blender. Bakeng sa liforomo, o ka sebelisa likopi tsa pampiri kapa li-hlobo bakeng sa mahobe a ho baka le lihlahisoa tse ling tsa li-confectionery. Kopanya litholoana ka motsoako oa yoghurt le mahe a mahe a linotši, ka mor'a moo, ho fetisetsa mefuteng ea pele e phehiloeng. Ebe o qeta lihora tse tšeletseng, mme ka mor'a moo u ka thabela sehlahisoa se feliloeng.
Recipe ea yogurt e entsoeng ka serame e nang le banana le litholoana tse ling
Lijo:
- lebese - 1 l;
- mango - 1 piece;
- kiwi litholoana - 2 pcs.;
- banana - 1 piece;
- Fragole - likotoana tse 12;
- sefate sa sourdough - 1 botlolo;
- mahe a linotsi - 8 tbsp. likhaba.
Litokisetso
Ho lokisetsa yogurt bakeng sa risepe ena e ke ke ea e-ba letho