Motheo oa mannik o ka sebeletsa lebese, lebese le besitsoeng le besitsoeng, tranelate e bolila kapa kefir, empa haeba u e-na le nako e telele u emetse nako ea hau ka sehatsetsing, u ka boela ua e sebelisa. Botle bohle ba lehae le bonolo ho pheha 'me ke mekhabiso ea bokahohleng le ho feto-fetoha ha lisebelisoa, kahoo re iteta sebete, le ho thusa ho fana ka lipepe tse seng kae tse lekiloeng.
Recipe ea mannik ka yogurt
Lijo:
- semolina - 1 item;
- lebese le khutsitsoeng - 2 lintho;
- mahe - likotoana tse peli;
- margarine, kapa botoro - 60 g;
- tsoekere - 3-4 tbsp. likhaba;
- phofo e bakang - 1/2 tsp;
- phofo - 3-4 tbsp. likhaba;
- lero la lero la 1/2 lemon.
Litokisetso
Pele o lokisetsa mannik ka yogurt, mango e lokela ho sala e le hore e khone ho e etsa e bonolo le e bonolo, mme e se ke ea penya meno ha u ntse u ja sejana. E le hore lesela le ruruhe, le tle le le tle ka lebese le futhumetseng mme le tlohele metsotso e 30-40. Hang ha manga a pata mongobo oohle, eketsa mahe a shapuoa a nang le tsoekere le ho kopanya.
Re qhibilihisa botoro, re e pholile ebe re e tšela manna ka botlaaseng hammoho le lero la lero la lemone ka mor'a mahe. Re hloekisa phofo ka phofo ea ho baka 'me re robala ka har'a hlama ea ho qetela. Re roba hlama e le hore re be boemong bo tšoanang, ebe re e tšela ka sesepa sa ho baka se tlotsitsoeng ka oli. Beha mannik ka setofo sa pele ho 180 le ho pheha metsotso e 30.
Pie e entsoeng e lokiselitsoe e ka khabisoa ka tholoana ea hau, mahe a linotši, sirapo, tsokolate e qhibilihisitsoeng kapa jeme.
Haeba u etsa qeto ea ho pheha manyolo ka yogurt mokhoeng ona, joale tšela hlama ka sekotlolo se nang le oli, u koale sekoahelo 'me u behe "mode ea ho baka" metsotso e 40.
Manick ka lebese le nang le morara o omisitsoeng
Lijo:
- semolina - 200 g;
- lebese le khutsitsoeng - 200 ml;
- tsoekere - 1 ntho;
- mahe - likotoana tse peli;
- phofo e bakang bakeng sa ho baka - 1 teaspoon;
- morara o omisitsoeng - o tletseng letsoho.
Litokisetso
Fula lijo-thollo pele u pheha ho tšela yogurt ebe u tsamaea ho ea robala ka metsotso e 30. Ho sa le joalo, o tlosa mahe a nang le tsoekere le tšoeu. Lihlahisoa, ha ho hlokahala, li nkile mouoane ebe li kenyelletsoa manga. Ka mor'a moo re kenyelletsa motsoako oa lehe le phofo ea ho baka. Hlakola hlama ka botlalo, ho etsa bonnete ba hore ha ho na limela tse setseng ho eona.
Tšela setsi sa mannik hore e be sejana sa ho baka, pele se tlotsoa ka oli, 'me u kene ka ontong ea preheated ka metsotso e 180 metsotso e 40. Pele o sebeletsa, fa mannika ka yogurt ntle le phofo ho pholile ka mokhoa oa metsotso e 10.
Mohope oa chokoleti mannika ka yogurt
Lijo:
- semolina - 1 item;
- yogurt - lintho tse 1 1/2;
- cocoa phofo - 3 tbsp. likhaba;
- linate - liatla tse 1;
- tsoekere - 1 ntho;
- oli ea limela - 100 ml;
- phofo - 100 g;
- phofo e bakang - 1 1/2 tsp.
Litokisetso
Tlatsa semolina ka lebese le futhumetseng mme u tlohele hora e le 'ngoe. Qetellong ea nako, re kenya oli ea limela le tsoekere ho motsoako. Hlanya tsohle ho fihlela ho qhibiliha ka kristale ea tsoekere. Eketsa phofo ea cocoa manic le ho e kopanya, ho etsa bonnete ba hore ha ho na maqhubu a thehoang. Qetellong, re kenyelletsa hlama e sieved
Re tšela hlama e le foromo e tletseng pampiri e entsoeng ka letlalo 'me e e behe sehong sa preheated ka metsotso e 180 metsotso e 40. Kamora nako e fetile, mannika a phomole metsotso e 15 'me a e fe tafoleng, e fafatsoa ka tsoekere e phofshoana.
Haeba u batla ho etsa hore pie e be lero haholoanyane, soak it ha e ntse e chesa. E 'ngoe ea likhetho bakeng sa sirapo bakeng sa chocolate mannica e ka ba motsoako oa "Baileys" joala le tranelate ka boholo bo lekana. Ho lekane ka likhaba tse 4-5 tsa ho kenngoa hona ho etsa hore sejana sa hau se behe le ho feta.