Plums - litholoana li monate ebile li phetse hantle, li na le livithamine tse ngata tse nang le vithamine B le C. Hape, li na le litšila tse nyenyane tse nang le likokoana-hloko le li-antiseptic, kahoo li li sebelisa, re kenya likokoana-hloko molomong le ka mokhoa oa ho senya lijo. Ka tlase re tla u bolella kamoo u ka phehang jeme ho tloha mosebetsing o mosehla.
Recipe ea jeme ho tloha mosehla plum le linate
Lijo:
- plums ea mosehla - 2 lik'hilograma;
- tsoekere - likhalase tse 6;
- walnuts - 180 g.
Litokisetso
Li-plums ke tsa ka hantle, re tlosa mehatla le masapo. Li-walnuts li tletse metsi 'me li ba emisa halofo ea hora. Re kenya plums ka beisine kapa pan, tšela ka 50 ml ya metsi. Pheha ka metsotso e ka bang 20. Ka mor'a moo tšela tsoekere mme u phehele metsotso e 40, u susumetsa. Ho tswa ho linate, tlosa metsi 'me u tšollele li-cores lijana. Ka mor'a ho pheha, pheha bakeng sa metsotso e meng e 12, ebe o e beha hang ka linkho le likoti.
Jam ho tloha ho plum e nyenyane e mosehla
Lijo:
- plum e mosehla - 3 lik'hilograma;
- pectin - li-sachets tse 2;
- tsoekere - 1 lik'hilograma.
Litokisetso
Li-plums li hlatsoa 'me li tšeloa ka sekotlolo. Ka mocheso o tlaase, ba lumelle hore ba phehe 'me ba hlakole ka colander ho arola masapo le letlalo. Ka sekhahla se hlahisang, eketsa pectin mme o fane ka boima ho pheha. Hona joale eketsa tsoekere, hlohlelletsa le ho omisa ka metsotso e ka bang 3. Jam e lokile. Haeba sena se se na letho bakeng sa mariha, joale re se kenya ka har'a linkho ebe re li koala ka lids.
Jam ho tloha plum e mosehla
Lijo:
- plums ea mosehla - 1 lik'hilograma;
- tsoekere - 1 lik'hilograma.
Litokisetso
Li-plums ke tsa ka, re li fa tse nyenyane tse omeletseng, li arola halofo le ho tlosa masapo. Beha litholoana tse lokiselitsoeng ka setsing, moo re tla etsa jeme (ho molemo hore e be sejana se nang le metsi), 'me u tšollele tsoekere. Re tloha, ha plums e sa qale lero. Ka mor'a sena, tlisa jeme ho pheha ka mocheso o tlaase, o hlohlelletsang. Hape, re tloha ka hora ea 8. Ka mor'a moo, re boetse re tlisa boima ka ho pheha ebe re e tlohela ka lihora tse 'maloa. Re pheta ts'ebetso ena ho fihlela palesa e 'ngoe le e' ngoe e teteaneng e senyeha ka sirapo ea tsoekere. Joale rea e tšela holim'a linkho ebe rea e koahela ka likoahelo.
Jam ho tloha ka liphahla tse mosehla tsa plum
Lijo:
- plum mosehla - 1 kg;
- metsi - 200 ml;
- tsoekere e nang le granulated - 1 lik'hilograma;
- peel ea orange - 20 g;
- soda le ho ja lijo - 5 g;
- metsi a ho tšela - litara e le 1.
Litokisetso
Re hlatsoa plums e hlatsoitsoeng ka tharollo ea soda (5 g ya soda le ho e qeta ka litara e le 1 ea metsi a pholileng) metsotso e 2-3. Joale tharollo e tšolohile, 'me ka sekoting ka botlalo ho hlatsoa mesaletsa ea soda. E ntša lejoe leo. Sethaleng se nang le metsi a tšela metsi, tšela tsoekere, beha boima mollong le mocheso ho fihlela tsoekere e qhala ka ho feletseng. Re tšela likaroloana tsa plums, ba li belise, ka mor'a moo re tima mollo ebe re tloha ka nako ea 12. Ka mor'a moo, kenya jeme mollong hape, e tlise ho pheha 'me u belise metsotso e 2, u khothatse ka bonolo. Re tloha ka nako e le 'ngoe ka metsotso e 10. Khaola peele ea lamunu ka marotholi' me u robale ka palo e ngata, hape ue phehe 'me u phehe ka mollo o monyenyane metsotso e 10. Joale re tlosa foam, ebe re kenya jeme ka har'a linkho ebe re li koala ka li-capron lids ebe re li romella ho li boloka.
Jam ho tloha ho "plum" pyatiminutka e mosehla
Lijo:
- plum mosehla - 1 kg;
- tsoekere - 500 g.
Litokisetso
Re tlosa li-plums, re tlosa masapo ebe re khaola nama ka li-lobules, ebe re li tšela ka tsoekere ebe re li tlohela ho tlohela lero la metsi hore le mathe. Sena se ka nka lihora tse 4-5 ka karolelano. Haeba lero le tsoa haholo, le tšela metsi a seng makae. Re tlisetsa plum jam mocheso o tlase ho pheha ebe o pheha metsotso e 5, ka bonolo re hlohlelletsa le ho tlosa foam. Ebe o tima mollo 'me u tlohele jeme ka lihora tse tharo, ho fihlela o phophola ka ho feletseng. Hape, pheta ts'ebetsong mme ka mor'a moo re jala jeme holim'a makotikoti, e koale le ho e romela ho boloka.