Khychiny ke eng? Ho hlakile hore sejoe sena se tummeng sa Segeorgia sa naha ke sesebelisoa se senyenyane se nang le litapole le chisi kapa se tsoang nama le meroho, e leng pele e ometsoeng ka pane e ommeng, ebe e koahetsoe ke botorate e qhibilihisitsoeng.
Sejoe se bonolo haholo ho itokisetsa le ka tsela e sa tloaelehang e monate le e khotsofatsang! A re hlahlobe le uena li-recipes tsa pele bakeng sa ho pheha khychin lapeng!
Recipe ea hutchins le litapole
Lijo:
- phofo - lintho tse 2,5;
- lebese - 250 ml;
- litapole - likarolo tse 3.;
- Chesa lero - 100 g;
- dill, basil - haeba e lakatsa;
- konofolo - 2 cloves;
- Letsoai, pepere e ntšo, pepere e khubelu - ho latsoa;
- botoro bakeng sa lubrication.
Litokisetso
Ho pheha hutchins joang? Kopanya pele hlama ho tloha phofo, lebese le letsoai. Ebe oe koahela ka filimi mme u tlohele ho phomola ka metsotso e ka bang 30.
Litapole tse phehiloeng ka junifomo lia peeled. Cheese grate ka grater e ntle 'me u kopane le meroho e khabehileng ea meroho, basil, pepere, letsoai, konofolo. Kopanya ntho e 'ngoe le e' ngoe hantle 'me u kenye litapole tse chesang tse chesang ho boima.
Re arola hlama e phethehileng likarolong tse ngata 'me re etsa libolo ho tsona. Ebe o ba tšela ka har'a setlolo se bataletseng, ebe o kenya bohareng ba ho roala 'me u hlokomele ka hloko metseng. Ebe o ntša pini e holimo ebe o chesa ka pane e chesang e chesang. Litsuonyana li itokiselitse ka hloko, li tlotsoa ka botorate e ngata haholo 'me li kenngoa ka thōko holimo. Ke tsohle, li-hutchins tsa rona le litapole li se li loketse.
Cucumber Recipe le Cottage Cheese
Lijo:
- metsi - 1 l;
- phofo ea koro - 1 lik'hilograma;
- letsoai - ho latsoa;
- kisi ea kottage - 500 g;
- litapole - 500 g;
- oli ea meroho - bakeng sa ho monya;
- Butter - 200 g.
Litokisetso
Ho tloha metsing, letsoai le phofo li kopanya hlama. E se ke ea e-ba moepe haholo. Re e phuthela tlas'a filimi mme re e tlosa ka metsotso e 15 ka sehatsetsing.
Lekhetlong lena re ntse re lokisetsa ho tlatsa: litapole li phehiloe ka seaparo sa junifomo. Chisi ea Cottage e sothehile hammoho le litapole tse phehiloeng le tse phehiloeng. Etsa letsoai ho latsoa le ho kopanya hantle. Ho tloha ho tlatsa re theha libolo tse nyane ebe re li beha tafoleng.
Letlama le tšesaane le phutholohile, khaola ka li-circles. Re beha bead ho tlatsa pakeng tsa likhase tse peli tsa hlama ebe o li tšela ka pinana. Fry mahobe a nang le oli e chesang ho fihlela khauta. Abela li-hutchins ka chate ea cottage ka sejana, 'me u itlhoekise hantle ka botorate e qhibilihisitsoeng.
Khychin ka yogurt
Lijo:
Bakeng sa teko:
- phofo ea koro - lintho tse 4;
- kefir - 200 ml;
- metsi a futhumetseng a phehiloeng - 200 ml;
- soda - sopho;
- tomoso e omeletseng - 5 g;
- letsoai - teaspoon e 1;
- tsoekere - 1 teaspoon.
Bakeng sa ho tlatsa:
- litapole - 5 lik'hilograma.;
- onion - 1 pc.;
- botoro - 50 g.
Litokisetso
Metsi a futhumetseng, kefir, tomoso e omeletseng, letsoai, tsoekere, soda le ho e kopanya ka har'a sekotlolo se tebileng mme o khumama hlama e ts'oanang. Ebe oe koahela ka filimi ea li-napkin kapa lijo ebe ue tlohela ka lihora tse 3 sebakeng se mofuthu.
Litapole li hloekisoa ebe li phehiloe ka hanyane ka letsoai metsi ho fihlela li pheha. Liiee li hloekisitsoe 'me li khaotsoe hantle, li fried ho fihlela e le putsoa le khauta. Le litapole li tšolle metsi 'me u kenye eiee e halikiloeng.
Ebe o khumama hantle ebe o arola hlama ka likarolo tse leshome tse lekanang. Nthong e 'ngoe le e' ngoe re theha kaka e teteaneng, re e beha holim'a eona, re bokella metseng ebe re arola matsoho. Ebe o ntša bolo e mong le e 'ngoe ka phofo e koahetsoeng mme u bake bohobe bo omileng ka mahlakoreng ka bobeli, ho fihlela o fumana mokokotlo o khahlehang. O ile a qeta li-tortilla fatše ka botorate e qhibilihisitsoeng 'me a sebeletsa tafoleng.
Haeba mekhoa ena ea ho pheha e bonahala e le hanyenyane, joale re na le lipepe tse ling bakeng sa khychin , mohlala - khōhō le chisi .