Buckwheat le nama ka pitseng ka ontong - sejo se tsotehang, ha se se se lekile, ba bangata ba fetola maikutlo a bona ka mokhoa o tloaelehileng ho tloaelehileng ka lijo tsa lijo-thollo. Sephiri sa ho khatholoha theknoloji ea ho pheha, ka lebaka la letsopa, lijo li tletse monko o ikhethang 'me li fumana monate oa boselamose. Phepelo ea "lijo" tsa meroho le linoko.
Joang ho pheha buckwheat pitsa ka ontong?
Buckwheat e nang le nama ka pitsa e hopotsa tatso ea porridge, e phehiloe ka ontong ea Russia, pottery e u lumella hore u tiise monko o monate, e le hore u sebelise lisebelisoa tsohle. Ho bohlokoa ho khetha nama e nepahetseng. Bakeng sa risepe ena, nama ea nama ea kolobe, likhoho, nama ea nama ea nama, ea papali e loketse, ea ho qetela e hloka ho sebetsa.
- Phoofolo e lokela ho arohana le masapo, ka ho khetheha e be e nyenyane ea promarinovat.
- Meroho e behiloe mme e le e tala, mme e nyenyane e ometsoeng.
- Lijo li tšeloa ka metsi ka tekanyo ea 1: 2, meroho le nama li behoa ka holimo.
- Buckwheat le nama ka pitseng ka ontong e tla fumana tastier haeba e e-na le grated chisi metsotso e seng mekae pele bofelo bo fela.
Buckwheat ka tsela ea mohoebi ka lipitsa
Ho tloha mehleng ea boholo-holo, ho ne ho e-na le risepe e makatsang - buckwheat ka tsela ea mohoebi ka pitsa, ka ontong - phetolelo ea morao-rao, hobane pele e pheha ka ontong ea Russia. U ka boela ua sebelisa nama ea mefuta e 'maloa. Lebitso la sejana e ne e le ka lebaka la metsoako, eo batho ba nang le eona feela ba ka khonang ho e reka.
Lijo :
- li-buckwheat - 1 khalase;
- khomo ea khomo - 0.5 kg;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- konofolo - 3-4 cloves;
- botoro - 50 g.
Litokisetso
- Liieee le lihoete li khaola likoto, li fetela ho fihlela li le bonolo.
- Lijo tse nyenyane tsa Fry le li-mushroom.
- Senya lijo-thollo. Lihlopha tse phahameng tsa nama, li-mushroom le meroho.
- Eketsa linoko, garlic le botoro.
- Tšela metsi kapa mongobo.
- Ho tima lebkwheatata le nama ka pitseng ka ontong, pele ho futhumala ho likhato tse 180, nako - metsotso e 40.
Roast with buckwheat ka lipitsa
Ho chesa ka lipitsa ka buckwheat le nama ho hlokahalang ho lijo tsa Russia, bakeng sa litlolo tse fapa-fapaneng khetha nama ea mefuta e fapa-fapaneng: khoho le nama ea khomo. Monko o monate o kopantsoe le li-mushroom tse omisitsoeng tsa meru, li se li qeta metsotso e 10 li phehile metsi. Ha nako e telele e se e le ka ontong, e monate haholoanyane.
Lijo :
- nama ea kolobe - 100 g;
- khoho ea nama - 100 g;
- li-mushroom - 200 g;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- buckwheat - 1 khalase.
Litokisetso
- Nama e arotsoe likoto, fry.
- Khaola liiee ka mehele ea halofo, lihoete - lihlopha, ho sireletsa nama ea nama.
- Eketsa li-mushroom, fry ka metsotso e 5-7.
- Kopanya le li-groats tsa buckwheat.
- Ho atolosa bokhoni, ho kenya letsoai, pepere.
- Lijana tsa buckwheat lipitsa li tšeloa ka metsi ka tekanyo ea 1: 2.
- Lijoana ka setofo se chesang pele ho nako ka metsotso e ka bang 45.
Buckwheat le likhoho ka pitsa
E ikhethang ea buckwheat ke hore e kopantsoe ka ho phethahetseng le mefuta eohle ea nama, hammoho le li-mushroom. Li-protheine li lekanang le nama, eo rump e nkiloeng ke limela, 'me diabetics e kenyeletsa eona mananeng, hobane ho na le lik'habohaedreite tse fokolang. Letlalo la khoho le buckwheat lipitsa li thusa bana haholo.
Lijo :
- furu ea khoho - 200 g;
- buckwheat - 100 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- pente ea langa le le lej - 2 tsp;
- metsi - 200 ml;
- konofolo - 2-3 cloves;
- linoko, letsoai, litlama.
Litokisetso
- Nama e entsoe ka likotoana tse nyenyane, eiee - mehele, lihoete li itlotsa.
- Lipitsa li beha li-fillets, "li koahela" ka meroho, li fafatsa linoko le letsoai.
- Motsoako oa metsotso e 15 ka likhato tse 220.
- Tšela konofolo, meroho e khethiloeng, e kopanya, kopanya.
- Fokotsa letlalo la tomate ka metsi, u eketsa letsoai le linoko, tsoekere e nang le tsoekere.
- Tšela se ka hare ho lipitsa, phoka ea metsotso e 35-40.
Buckwheat ka nama le li-mushroom ka pitsa
Buckwheat e nang le nama le meroho ka pitseng e tla khotsofatsoa haholo, haeba u kenya molala oa kolobe kapa mahetleng ka mafura a seng makae. Lijo li tla ja mafura, li ke ke tsa latsoa. Li-mushroom li lokela ho khaola holimo, ho tšoara poto e ommeng ka metsotsoana e seng mekae ho metsi, ebe joale e tsoa ka oli.
Lijo :
- nama - 600 g;
- li-mushroom - 500 g;
- li-buckwheat - 1,5 likhalase;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- dill - sehlopha sa 1;
- botoro - 1,5 tbsp. likhaba.
Litokisetso
- Khaola nama, ka monokotšoai ho fihlela ho pota, le ho eketsoa ha linoko.
- Lihoete tse khethiloeng ka li-circles, mehele ea eiee, hlahisa metsotso e 2-3 ho mafura.
- Ka mafura a tšoanang Fry li-mushroom.
- Buckwheat ka pitseng e qala pele, ebe - nama, li-mushroom le meroho.
- Karolo ea metsi, beha linoko le konofolo e sithabetseng.
- Lijoana ka oli e chesang pele ho nako ka metsotso e 40, metsotso e 2-3 pele ho bofelo, beha sengoathoana sa botoro le meroho.
- Sireletsa metsotso e 15.
Buckwheat le nama ea likhomo ka lipitsa
Haeba baeti ba fihlile ka tšohanyetso, 'me metsoako ea ho chesa ka ho feletseng ha e lekane, ha ho tsotellehe, nama ea khomo le buckwheat ka pitsa ntle le lisebelisoa tse eketsehileng le eona e tla hlolla. Ntho e ka sehloohong ke ho ba le sebōpeho sa lijana ka kichineng, moo sejana se leng monate haholo le monko ho feta sejana sa ceramic.
Lijo :
- nama - 300 g;
- buckwheat - 200 g;
- botoro - 50 g;
- tamati ea tamati - 2 tbsp. likhaba;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- letsoai, pepere e ntšo.
Litokisetso
- Khaola nama, lihoete le eiee.
- Fry ea nama ea kolobe ho fihlela e le putsoa le khauta, e hasane holim'a lipitsa.
- Fula meroho ka oli ka metsotso e 5-7, kenya ka lehlakoreng la bobeli, eketsa sengoathoana sa botoro.
- Tšela rump, letsoai, pepere.
- Fokotsa monate oa langa le le lej metsing, tšela.
- Noa koloing ea preheated ka metsotso e 20. Ebe u tsoa, u kopanya 'me u romele hape.
Turkey ka pitsa e nang le buckwheat
Bakeng sa monate o monate o ka sebelisa likhoho, empa risepe e joalo e le buckwheat le Turkey lipitsa ka setoong e hloka ho itokisetsa pele. Sefuba kapa sesepa se tsoang lilamong se marinated ka halofo ea hora ka marinade ho tloha lero la lemone, tranelate e bolila kapa mayonnaise. Nama ea nonyana ena ha e na mafura, 'me ha e na phekolo e tla omella.
Lijo :
- turkey - 300 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- li-buckwheat - 1 khalase;
- konofolo - 2-3 cloves;
- tranelate e bolila - 100 g;
- mayonnaise - 50 g;
- lebese - 100 g;
- letsoai, pepere.
Litokisetso
- Buckwheat ka metsi, letsoai. Pheha metsotso e 20 ka mor'a hore u phehile.
- Khaola li-fillets ka likarolo, eiee - mehele e halofo, lihoete li itšelise, li monate ka ho tlatsoa ha linoko.
- Ho qhaqha li-buckwheat le nama, tšela likhaba tse 2 tsa lebese.
- Moroso o monate o tsoakiloeng le mayonnaise, eketsa pepere, letsoai, e sithabetseng konofolo, kopanya.
- Tšela metsoako.
- Setlolo sena se nang le nama ka pitsa se senyeha ka ontong ka metsotso e 30.
Buckwheat le li-mince ka pitseng ka ontong
Bakeng sa phetoho, o ka sebelisa mincemeat ka risepe, ho molemo ho kopanya nama ea kolobe le nama ea likhomo ka likarolo tse lekanang. Buckwheat e nang le nama e nkiloeng ka lipitsa li tla ntlafala ha u itlama nama, 'me u se ke ua reka sehlahisoa se feliloeng. Pele o pheha, o lokela ho o otlolla hantle e le hore ho se na lintši, o ka eketsa li-mushroom.
Lijo :
- li-buckwheat - likhalase tsa 0.5;
- forcemeat - 400 g;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- metsi - likopi tse 2;
- letsoai, pepere.
Litokisetso
- Khaola eiee ka li-cubes, kopa lihoete ebe u li halefa.
- Eketsa nama e nkiloeng, tlosa e 'ngoe metsotso e 5.
- Kopanya rump le nama e nyenyane, meroho le linoko.
- Ho beha lipitsa.
- Tlatsa metsi e le hore mokelikeli o koahele motsoako ka lisenthimithara tse 1.
- Bela ka hora e le 'ngoe mocheso oa likhato tse 200. Sireletsa metsotso e 20.
Buckwheat ka phofu ka pitseng
Haeba u hloka ho pheha lijo tsa motšehare ka potlako , risepe ea buckwheat le stew ka pitsa e phethahetse. Bakeng sa banna ba bangata, sejoang ka makotikoti se amahanngoa haholo le kemiso ea sesole mme eseng ka tatso e tsotehang ea sejana, empa ka mor'a ho leka kalafo e joalo, ba tla tiisetsoa ho e batla letsatsi le leng le le leng.
Lijo :
- nama e nkiloeng - 300 g;
- buckwheat - 9 tbsp. likhaba;
- onion - likotoana tse 2;
- letsoai, pepere.
Litokisetso
- Etsa li-fryer, u se ke ua sebelisa lera le phahameng la mafura.
- Kenya ka pitsa, eketsa eiee e khethiloeng le lihoete tse grated.
- Beha tablespoons tse 3 ea buckwheat, linoko le lekhasi la bay, tšela metsi.
- Pheha metsotso e 45 ka ontong ea preheated.
Konyana e nang le buckwheat ka pitsa
Ho ba le sejo se khethehileng se kopantsoeng le sejoana sa konyana, empa nama ena ke ea ho tsoma, ba bangata ba e qoba ka lebaka la tatso e khethehileng. Bakeng sa risepe ena, u lokela ho nka kharafu, ham kapa dorsal incision. Nama ea konyana e tla ba le leseli le khubelu, 'me mafura a tšoeu. E latelang ke kakaretso bakeng sa buckwheat lipitsa tse nang le nama.
Lijo :
- konyana - 0.5 lik'hilograma;
- li-buckwheat - 1 khalase;
- onion - likotoana tse 2;
- letsoai, pepere.
Litokisetso
- Khaola mafura, soa lihora tse 3-4 ka metsi a letsoai kapa lebese ho tlosa monko.
- Khaola nama ka likoto.
- Fry ho ea mahlakoreng a mangata, eketsa lieiee e khethiloeng le pepere e ntšo, e halefa ka metsotso e 5-10.
- Beha nama le eiee, ka holim'a metsi - lera la lijo-thollo tse hlatsoitsoeng.
- Tšela metsi, eketsa linoko, tsosa.
- Tlatsoa ka ontong ea preheated ka hora e le 'ngoe, ebe u tsamaea metsotso e 20.
Rabbit ka buckwheat ka pitsa
Hangata sejoa se nang le mmutla, empa se tlameha ho qala ho soaked bakeng sa lihora tse 2-3 metsing kapa serum, le marinade le veine e omeletseng e kenyelelitsoe. Tatso e khethehileng e lahliloe basil, dill le oregano. Buckwheat ka pitsa - mokokotlo o nang le mmutla o hloka mathata a mangata, empa bohle ba tla rata sephetho.
Lijo :
- mmutla - 800 g;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- ghee - 4 tbsp. likhaba;
- li-buckwheat - 1,5 likhalase;
- moro oa khoho - 1 l;
- lekhasi la bay, pepere, letsoai, linoko.
Litokisetso
- Eiee le lihoete khabeloa chop, Fry.
- Phoofolo e tšela likotoana, letsoai, pepere, e behe.
- Kenya meroho le linoko, tšela moro ho koahela lebokose. Apara spoonful ea botorate e qhibilihisitsoeng.
- Stew ka metsotso e 20. Ebe o tšela rump, eketsa le moro o setseng, pheha bakeng sa metsotso e 20-30.
Buckwheat ka likhopo ka pitsa
Haeba lelapa le rata nama ea kolobe le buckwheat ka pitsa, le ka sebelisa likhopo hore le fetohe. Likarolo tse kholo li lokela ho botsoa nakong ea theko ea ho reka. Nama e joalo e na le marinate metsing le asene bakeng sa lihora tse 3-4. Haeba nako e le e khutšoane, e-ba feela e e tšela ka linoko le letsoai. O ka fry hanyenyane le ho feta.
Lijo :
- likhopo - 2-3 likarolo ka ho sebeletsa;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- letsoai, pepere, seasonings.
Litokisetso
- Lintja tsa fry.
- Anyezi e khaotsoe ka likoto, lihoete li tšela, hlahisa 2-3 metsotso ka oli.
- Beha likhopo, buckwheat, linoko le ho eketsa metsi.
- Ho lokisetsa lijo tsa buckwheat le nama ka pitsa sehong sa preheated ka metsotso e 40. Sireletsa metsotso e 15.